Lober Begins 50th Year On Track at TC Central
March 29, 2019
By Chris Dobrowolski
Special for Second Half
Traverse City Central boys track & field coach John Lober has a seemingly endless number of stories about athletes he convinced to come out for the sport.
The collection of pictures from teams of the past and championship trophies that adorn his office deep in the recesses of Central High School are just as impressive as the anecdotes. All are the byproduct of a legendary career coaching track that has spanned 55 years.
Lober is adding yet another milestone to his legacy this spring as he has started his 50th season of coaching at Central — a half-century of impacting runners and churning out successful teams at the school.
“If you would’ve told me I was going to be some place for 50 years when I started out here (I wouldn’t have believed it),” said Lober. “Nobody does that. I just feel very blessed that I’ve been able to do now what I’ve been doing all these years.”
Lober has maintained the same formula for coaching his teams — work hard, be responsible, do the right thing and treat others with kindness — principles he learned at a young age and the basic tenets for how he’s lived his life.
“I told the kids, ‘We don’t have any rules,’” he explains. “We could have 10 pages of rules, but I’m not going to do that, so we don’t have any rules. We have expectations, though. If you can’t meet those expectations this is the wrong place to spend your afternoons.
“Everything is a choice in life. You choose to be here, you choose how hard you work, you choose your attitude when you get up in the morning.”
The results have been unmistakable. One MHSAA Finals championship in 1992, 10 times finishing in the top 10, 11 Regional championships, 15 Big North Conference titles — including a current streak of 10 in a row — and five Lake Michigan Athletic Conference crowns. He has coached 54 athletes who reached an all-state level and 10 who were state champions. Six state record holders have come from Lober’s program.
Lober joined Joe Neihardt’s staff in 1969 at Traverse City High School after stints at Bellaire and in Sylvania, Ohio. He took over as head coach in 1977 and has been a fixture in the position. His focus has always been on the track & field teams at Central, but he’s been a major proponent for the sport no matter the school. He takes pride in the running successes of the athletes and coaches at the other high schools in Traverse City — Lober was right there when Central and West split into two schools in 1997 — and around the northern Michigan region.
“I’ve advocated for the sport and the student,” said Lober. “This isn’t about me. It’s about kids walking off that stage with an experience. It’s a positive experience, and we’re using our sport to educate.”
Lober has certainly done his share of work to generate increased participation in track & field. The Trojans regularly have 100-plus members, a reflection of the time he spends recruiting students to the team.
Traverse City Central junior Nathan Hullman had never run track before this season, but he had friends on the team and elected to join the program after Lober showed up in the weight room one day and started detailing all the benefits of the sport. Hullman will be a sprinter for the Trojans.
“He’s been doing it for 50 years. He seems like he knows a lot. He sounds like he’s coached a lot of good teams. I have faith in him,” said Hullman. “I hope to just learn how to run better, to get faster.”
Lober retired from teaching in 2000, but he is a familiar face around school and at sporting events. His affable personality and longevity as a coach have made him a popular icon in the community.
“He was the first person to call me when I took the job,” said Central athletic director Zac Stevenson, who came to the school in October from Battle Creek Lakeview and is the ninth AD since Lober started at Central. “The principal asked if she could share my information with everyone. Then within minutes he reached out to me via text message and welcomed me to the community, introducing himself. He is so super supportive. I have seen him at home games — boys basketball, girls basketball, wrestling meets. He’s there supporting kids and supporting staff all the time. It’s so exciting to watch.”
Lober coached cross country at Central for 28 years, too, but retired from that position two years ago. That freed him up to spend more time golfing, or watch his grandsons play football. He thought he was going to hang it up as a track & field coach last season as well, even telling then-athletic director Mark Mattson that 2018 was going to be his last year. But one day in his office, as he watched his veteran coaching staff of Don Lukens, Chris Ludka, Konrad Visser, Tim Donahey, John Piatek, Bryan Burns and Tony Moreno get ready for practice, he realized he wasn’t ready to give it up.
“I was sitting down here and the coaches are all down here and I’m seeing them talking back and forth and I thought, ‘I’m not ready to give this up,’” said Lober. “I can’t get that anywhere else in my life. If I didn’t have these guys, who are all veteran coaches, it would be hard for me to come back. We’ve had a lot of talks about that. They know what to expect from me. I know what my expectations are for them.”
The students also brought Lober back. He likes the group he has, and he looks forward to seeing how the 2019 season transpires. He likens this time of year to holding a ball of clay, then molding it into a cohesive unit that comes together and competes at a high level at meets.
Last year’s finished the season tied for seventh at the Lower Peninsula Division 1 Finals, with then-senior Cassidy Henshaw winning the high jump.
“I really like taking a group of guys, bringing them together, teaching them all something and they all have their jobs, so to speak,” said Lober. “You go into a meet, and when it’s all done, we’ll see how we did. As we get into the championship part of the schedule, the first three weeks of May, let’s see where we are. Let’s see where the chips fall.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Traverse City Central boys track & field coach John Lober talks things over during a practice last spring. (Middle) Lober keeps an eye on his watch during a race. (Photos courtesy of WPBN.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)