Lober Begins 50th Year On Track at TC Central
March 29, 2019
By Chris Dobrowolski
Special for Second Half
Traverse City Central boys track & field coach John Lober has a seemingly endless number of stories about athletes he convinced to come out for the sport.
The collection of pictures from teams of the past and championship trophies that adorn his office deep in the recesses of Central High School are just as impressive as the anecdotes. All are the byproduct of a legendary career coaching track that has spanned 55 years.
Lober is adding yet another milestone to his legacy this spring as he has started his 50th season of coaching at Central — a half-century of impacting runners and churning out successful teams at the school.
“If you would’ve told me I was going to be some place for 50 years when I started out here (I wouldn’t have believed it),” said Lober. “Nobody does that. I just feel very blessed that I’ve been able to do now what I’ve been doing all these years.”
Lober has maintained the same formula for coaching his teams — work hard, be responsible, do the right thing and treat others with kindness — principles he learned at a young age and the basic tenets for how he’s lived his life.
“I told the kids, ‘We don’t have any rules,’” he explains. “We could have 10 pages of rules, but I’m not going to do that, so we don’t have any rules. We have expectations, though. If you can’t meet those expectations this is the wrong place to spend your afternoons.
“Everything is a choice in life. You choose to be here, you choose how hard you work, you choose your attitude when you get up in the morning.”
The results have been unmistakable. One MHSAA Finals championship in 1992, 10 times finishing in the top 10, 11 Regional championships, 15 Big North Conference titles — including a current streak of 10 in a row — and five Lake Michigan Athletic Conference crowns. He has coached 54 athletes who reached an all-state level and 10 who were state champions. Six state record holders have come from Lober’s program.
Lober joined Joe Neihardt’s staff in 1969 at Traverse City High School after stints at Bellaire and in Sylvania, Ohio. He took over as head coach in 1977 and has been a fixture in the position. His focus has always been on the track & field teams at Central, but he’s been a major proponent for the sport no matter the school. He takes pride in the running successes of the athletes and coaches at the other high schools in Traverse City — Lober was right there when Central and West split into two schools in 1997 — and around the northern Michigan region.
“I’ve advocated for the sport and the student,” said Lober. “This isn’t about me. It’s about kids walking off that stage with an experience. It’s a positive experience, and we’re using our sport to educate.”
Lober has certainly done his share of work to generate increased participation in track & field. The Trojans regularly have 100-plus members, a reflection of the time he spends recruiting students to the team.
Traverse City Central junior Nathan Hullman had never run track before this season, but he had friends on the team and elected to join the program after Lober showed up in the weight room one day and started detailing all the benefits of the sport. Hullman will be a sprinter for the Trojans.
“He’s been doing it for 50 years. He seems like he knows a lot. He sounds like he’s coached a lot of good teams. I have faith in him,” said Hullman. “I hope to just learn how to run better, to get faster.”
Lober retired from teaching in 2000, but he is a familiar face around school and at sporting events. His affable personality and longevity as a coach have made him a popular icon in the community.
“He was the first person to call me when I took the job,” said Central athletic director Zac Stevenson, who came to the school in October from Battle Creek Lakeview and is the ninth AD since Lober started at Central. “The principal asked if she could share my information with everyone. Then within minutes he reached out to me via text message and welcomed me to the community, introducing himself. He is so super supportive. I have seen him at home games — boys basketball, girls basketball, wrestling meets. He’s there supporting kids and supporting staff all the time. It’s so exciting to watch.”
Lober coached cross country at Central for 28 years, too, but retired from that position two years ago. That freed him up to spend more time golfing, or watch his grandsons play football. He thought he was going to hang it up as a track & field coach last season as well, even telling then-athletic director Mark Mattson that 2018 was going to be his last year. But one day in his office, as he watched his veteran coaching staff of Don Lukens, Chris Ludka, Konrad Visser, Tim Donahey, John Piatek, Bryan Burns and Tony Moreno get ready for practice, he realized he wasn’t ready to give it up.
“I was sitting down here and the coaches are all down here and I’m seeing them talking back and forth and I thought, ‘I’m not ready to give this up,’” said Lober. “I can’t get that anywhere else in my life. If I didn’t have these guys, who are all veteran coaches, it would be hard for me to come back. We’ve had a lot of talks about that. They know what to expect from me. I know what my expectations are for them.”
The students also brought Lober back. He likes the group he has, and he looks forward to seeing how the 2019 season transpires. He likens this time of year to holding a ball of clay, then molding it into a cohesive unit that comes together and competes at a high level at meets.
Last year’s finished the season tied for seventh at the Lower Peninsula Division 1 Finals, with then-senior Cassidy Henshaw winning the high jump.
“I really like taking a group of guys, bringing them together, teaching them all something and they all have their jobs, so to speak,” said Lober. “You go into a meet, and when it’s all done, we’ll see how we did. As we get into the championship part of the schedule, the first three weeks of May, let’s see where we are. Let’s see where the chips fall.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Traverse City Central boys track & field coach John Lober talks things over during a practice last spring. (Middle) Lober keeps an eye on his watch during a race. (Photos courtesy of WPBN.)
With Fast Fall Finish, Alpena's Day Arrives
April 13, 2016
By Dennis Chase
Special for Second Half
ALPENA – Mitchell Day, who had a breakout second-place finish in the MHSAA Lower Peninsula Division 1 Cross Country Final last November, is gearing up for what he hopes will be an equally strong track season.
The Alpena junior is one of the state’s top returning 3,200-meter runners. He finished 10th in LP Division 1 a year ago, and followed that up with a second-place finish at the Michigan Indoor Track Series state meet in late February.
“I feel very confident going into spring,” the 16-year-old said. “But I know there’s a lot of work to do, and I’m prepared to do it.”
Day started focusing on track during the winter with workouts designed to build base and improve strength. He said he hopes the results will translate into a faster, stronger kick.
Joe Donajkowski, who coaches the team’s distance runners, said Day is in a good spot, especially when it comes to his endurance.
“He knew he had to put the miles in to get better, and he’s certainly done that,” Donajkowski said. “He has a good base right now. I expect we’ll see some good performances from him throughout the season, as long as he stays healthy.”
Staying healthy is a key. An illness almost cost Day a spot in the MHSAA Final last June.
“I got sick a week or two before the Regional, and missed four or five days of training,” he said. “We were thinking it was walking pneumonia. Thankfully, it wasn’t, but I couldn’t train (properly). I remember the first mile went well, we went through at 4:40, then it hit me like a wall. I struggled to finish and qualify (for the championship meet).”
Day placed fifth at the Regional in 9:38.65, which earned him the 28th seed at the Final. Given time to recover, Day came back and ran nearly 17 seconds faster in a school record 9:21.76 to take 10th in LP Division 1.
That time came as no surprise to coach Bob Bennett, who called Day a “driven” athlete who once he focuses on a goal “gets after it.”
Day also runs the 1,600 meters, as well as relays, but it’s the 3,200 that he enjoys most.
“The 1,600 is too short for my liking,” he said. “The 3,200 gives me a little bit more time to wear out my opponents.”
Day was a dual-sport fall athlete as a freshman and sophomore, splitting his time playing varsity soccer and running cross country. He also played travel soccer during the summer.
But he decided to give up soccer to focus on running.
“We’re happy he went that way, although I don’t know if our athletic director/soccer coach (Tim Storch) was that happy about it,” Bennett said with a laugh.
Day won two of the three Big North Conference cross country jamborees, claimed the Regional, then took second at the MHSAA Final.
Despite that success, he was second team all-conference. In the third and final league jamboree, which counted 50 percent in the team and individual standings, Day was tripped and lost his balance with about a mile to go.
“I was already dealing with an Achilles problem, and I got hit in the Achilles,” he said.
Down he went – and he didn’t get up right away, which proved costly. He finished back in the pack.
“It was frustrating, but it (motivated) me heading into the state meet,” he said.
Day’s training for the Final went well, so well “we knew I was in for a huge PR,” he said.
Initially, Day was hoping to run close to 15:05, but the wind that day made for a slower race.
“The mile splits were 4:50, and then 5:03-5:05, and then back down to 4:47-4:49,” he said. “The wind played a huge factor. A lot of us had to just hide behind a few of the guys and wait for the last three-quarters of a mile to duke it out.”
When it came to the three-quarter mile mark, the lead pack had whittled to include Rockford’s Isaac Harding and Cole Johnson, Grand Rapids Northview’s Enael Woldemichael, Traverse City Central’s Anthony Berry and Day.
Sizing up the leaders, Day didn’t necessarily like his chances.
“Cole Johnson is a 4:10 miler, Anthony is a 4:08, Isaac’s outstanding, so is Enael,” he said. “I was surrounded by some really good talent and I was like, ‘Shoot, I don’t know if I can keep up with these guys the last 1,200 meters. I don’t know if I have that kind of kick in me.’”
Harding eventually surged, and Day went with him.
“I had another gear I didn’t know I had,” he said. “It was second nature to take off with him.”
Harding won in 15:10.4. Day was three seconds back.
“I was happy with how that turned out,” he said. “I realized there was more in me than what I had shown in the past.”
His time of 15:13.4 was 13 seconds faster than his previous best – and it’s helped attract more interest from college recruiters.
Now, Day’s attention is on track, as a lingering winter finally seems to be giving way to spring.
Alpena’s first meet, last week’s Freeland Invitational, was canceled, but once the season finally gets underway, Day said his goal will be fairly simple.
“I just want to make sure I give it my all,” he said. “I’ll be satisfied if I can do that. I don’t really have any times I would like to hit. Sure, I would like to PR, but it’s more about knowing that I put it all out there and had no regrets.”
Bennett expects nothing less from his star runner.
“We just want him to run as well as he can,” Bennett said. “Physically, he’s a little bigger, more mature. Mentally, he’s right on course. We’re hoping he’s going to have a breakout year.”
Just like he had in cross country.
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Alpena’s Mitchell Day competes during the fall’s Lower Peninsula Division 1 Cross Country Final at Michigan International Speedway. (Middle) Day, far left, emerges from the pack during the 3,200-meter championship race at last spring’s MHSAA LP Division 1 Track & Field Final at Rockford. (Photos courtesy of the Day family.)