Kloss Raring to Make His Move in D3

April 20, 2018

By Dennis Chase
Special for Second Half

HARBOR SPRINGS – Jeremy Kloss is growing weary of northern Michigan’s cold, snowy spring.

“I’m a little frustrated,” said the Harbor Springs junior, who won the 1,600 and 3,200 meters at last June’s MHSAA Lower Peninsula Division 4 Track & Field Finals. “I really want to get a meet in.”

A mid-April snowstorm blasted the area with more than a foot of snow last weekend. Most schools were closed Monday – and some Tuesday.

Kloss used the extended weekend break to put in an eight-mile run – his longest of the year.

“I had to find roads that weren’t as snow-covered as others,” he said. “It wasn’t the best footing.”

No sport has been able to gain traction.

According to the National Weather Service in Gaylord, this is the coldest and snowiest April on record in the northern Lower Peninsula. Some 37.3 inches of snow has fallen in Gaylord this month, eclipsing the previous record of 27 inches in 1923. Traverse City has had 27.1 inches, surpassing the mark of 17.3 in 2007. In addition, the average daytime temperature has been running 18 degrees below normal in this part of the state.

Harbor Springs had its first three track meets cancelled or postponed. The weather is expected to start turning this weekend, so there is hope the season will get underway next week, about three weeks from Regionals.

“I looked on athletic.net and it appears most schools, even downstate, haven’t had too many meets,” said Mike Kloss, Jeremy’s father and the longtime Rams boys track coach. “That makes me feel a little better. If they’re running downstate, and you’re not, then you feel like you’re behind the 8 ball.

“The weather’s got to give us a break.”

Jeremy sure hopes so.

“I don’t know if my mom (Emily, the girls track coach) has taken the snow tires off her vehicle yet,” he said. “I haven’t taken the sand bags out of my truck.”

Once the season starts, Jeremy Kloss is hoping to build off last year’s accomplishments when he set personal bests in capturing the 1,600 (4:25.73) and 3,200 (9:46.25) at the Finals. He was also on the 3,200 relay team that took third and the 1,600 relay that placed seventh. That helped spark the Rams to a third-place team finish.

Kloss, whose three older brothers previously ran for the Rams, jokingly noted last June before the championship meet that his brothers always had one question for him – “Why aren’t you running faster?”

“If you’ve been around us, you know it’s not an easy crowd at times,” said Mike with a laugh.

The 17-year-old put that to rest and now owns bragging rights in the family with the fastest 1,600 and 3,200 times.

Now he’s hoping to keep dropping and challenge school marks in the 800 (Jacques Henning, 1:56.36), 1,600 (Tec Adams, 4:16) and 3,200 (Adams, 9:24).

“My goals are ambitious,” he said. “Aim high.”

“He’s self-motivated,” added his father. “Like (Monday), he went out and ran eight miles in crappy weather. He has big goals in what he wants to do, and that’s what drives him. He wants to be good. He works hard.”

Kloss finished second to Caro’s Yami Albrecht (15:44.7 to 15:47.1) at the LP Division 3 Cross Country Final in the fall. Then, for the most part, he put training on hold to play basketball during the winter.

“Toward the end of the (basketball) season I would wake up at 6 a.m. and run three times a week, and then on the other two mornings I would go to the gym with a couple buddies for workouts (before school),” he said.

All in hopes of getting off to a fast start in track.

Then, Mother Nature intervened.

Kloss is motivated since he’ll have to now prove himself in Division 3.

“There’s a really good group of (distance runners) in Division 3,” he said. “It’s a tough group to hop in with, but I’m looking forward to the challenge.”

The field includes Albrecht, Hanover-Horton’s Landon Melling, Cass City’s CarLee Stimpfel, Saugatuck’s Corey Gorgas and Kent City’s Fraser Wilson. Gorgas was second (9:20.16), Stimpfel third (9:30.77) and Wilson fourth (9:36.23) in the Division 3 3,200 last June. In the 1,600, Melling finished second (4:17.04), Albrecht third (4:18.49), and Stimpfel fourth (4:19.55).

“That 9:20 Corey (Gorgas) ran in the 3,200 is fast, and I think he ran that fast indoors (over the winter),” said Mike Kloss. “D-3 is a lot different. In D-4 you might have one or two (vying for the title), but in D-3 you’ll have five or six. It’s another challenge, another step.”

In D-4 a year ago, Kloss won the 1,600 by nearly three seconds and the 3,200 by nearly eight.

“I think Jeremy could have gone 4:20 (in the 1,600) in the right type race,” said his father.

East Jordan coach Matt Peterson agrees that Kloss will face a stiffer challenge in Division 3.

“The times will be quicker and the fields will be deeper,“ he said. “But having said that, he was close to winning the D-3 cross country title. It wouldn’t surprise me if he placed very well or won at the state track meet.

“It goes back to his persistence. That’s the one word I would use to describe him. I’ve seen him run since middle school and I’ve never seen him run what I consider a bad race. I’ve never seen him mentally quit in a race, no matter how he feels. Every runner has an off day where they don’t feel right. He runs through that. That’s huge in anything, including life.”

Peterson and Mike Kloss were college teammates at Ferris State in the mid-1980s. He’s watched Jeremy grow up, starting when Jeremy was just weeks old and his parents brought him along to the state cross country meet.

“He’s a nice kid,” said Peterson. “I’ve watched him run at numerous state meets and the way he conducts himself, his attitude, is unbelievable. I was at the D-4 track meet last spring, and after he won the 3,200 he ran across the track and hugged me – and I’m an opposing coach. I can’t say enough good things about him.”

Mike Kloss will let the next few weeks play out to see what events Jeremy will run come Regionals and, most likely, the Division 3 Finals.

“It’s way too early to make those decisions,” Mike said.

Jeremy, meanwhile, is excited to see what the 3,200 relay can do. Senior Max Sydow and sophomore David Harrell return from a unit that posted a podium finish last year. Sophomore Austin Smar will join the mix.

“If we all drop our times, which I think we can, we can be pretty good,” Jeremy Kloss said.

It will be an important few weeks for Kloss as he also tries to showcase his talents for college coaches. He’s received attention from some Division I schools outside the state, although his preference is to remain in-state.

“I would like to be closer to home,” he said.

For Mike and Emily Kloss, this is their 28th year coaching in the Harbor Springs system. They also lead the cross country programs. Mike recently celebrated his 30th anniversary with the Michigan State Police. Most of those years were spent working the nightshift. Now, he’s working days as a court officer.

His training regimen for distance runners is based on low mileage, high intensity workouts.

“It’s not that we went in with that thought,” he said. “We adapted to it. If I ran kids big miles, we would lose them and we don’t have many spares.

“Jeremy has been gradually increasing (his miles), but I don’t want him to run college workouts in high school. It seems to be working for him.”

Jeremy said there’s another benefit to lower mileage.

“Kids are not getting hurt,” he said. “I can’t remember anyone having a stress fracture. The closest thing we’ve had is a couple kids with shin splints for a week or so. We’re staying healthy.”

As a trade-off, runners are asked to test themselves when they do work out.

“My dad likes to say, ‘A little faster if you can stand it,’” Jeremy said. “We have that quote on our sweatshirts and T-shirts.”

Now, if they just had better weather to start applying it.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Harbor Springs’ Jeremy Kloss leads the pack during last season’s 1,600 championship race at the LP Division 4 Finals. (Middle) Kloss crosses first to win the 3,200 title. (Click for more from RunMichigan.com.)

Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair

By Scott DeCamp
Special for MHSAA.com

June 4, 2022

KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.

His fourth and final race said a lot about his character, even though he didn’t win that one.

The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.

Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.

“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”

Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.

Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.

Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.

“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”

Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.

Benzie Central trackJones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.

“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.

“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”

Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.

Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.

Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.

“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.

“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”

Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.

He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.

“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.

“But, I mean, I’m still happy with 30 points.”

Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).

Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).

Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57). 

Click for full results.

PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)