Kelloggsville Shines in First Title Run
June 1, 2013
By Geoff Mott
Special to Second Half
COMSTOCK PARK – Saturday’s Lower Peninsula Division 3 Boys Track and Field Finals just kept getting better and better for Wyoming Kelloggsville senior T.J. Burnett.
First he won the 400-meter dash title in 48.59 seconds, a mark he thought was well short of the LP Division 3 meet record.
“Coach had told me that 47.9 was the record, and when I got that time, I was pretty disappointed,” Burnett said. “Then I’m getting my medal, and I found out that I set the record.”
Then Burnett went out and helped his team win the 800 relay in 1:31.10 and close the meet with a title in the 1,600 relay (3:24.27).
And then Burnett found out the Rockets had captured their first-ever team title in track and field.
Wyoming Kelloggsville scored 52 points to easily outdistance runner-up Mason County Central (31) and third-place Standish-Sterling (28).
“The individual medals feel great, but nothing is better than winning that team title,” said Burnett, who immediately celebrated with family that numbered more than 10, including his sister from Texas.
Kelloggsville coach Tom DeGennaro has coached for 27 years, including the last three with the Rockets. It’s his first MHSAA title and a gratifying one at that.
“This group is special and full of outstanding kids,” DeGennaro said. “I can think of a lot of kids over the years that have helped build into this. But these kids are just awesome. They are gifted, but they also have great attitudes.”
DeGennaro pointed to athletes like Dionte Williams, who finished fourth in the 800 and ran legs for both relay title teams.
“He’s capable of competing in anything,” DeGennaro said. “He filled in for an injured kid in the 400 relay. He competed in the long jump this year.”
DeGennaro also was pleased to see Burnett come out on top.
“I saw something special in him the moment I took over the team,” DeGennaro said. “This has been a wonderful four-year journey for him. He’s a bulldog on the track and in the classroom, where he’s a 4.0 student.”
After a second-place finish in the 1,600 run last year, Mason County Central junior Chase Barnett wasn’t coming home without hardware this year. He won the race with a 4:15.97 finish, then added another win in the 800 run in 1:57.41.
“All the glory to God because I’m feeling pretty blessed right now,” Barnett said. “I really felt stronger this year. There was weird weather that kind of shortened up the season, but we figured out new ways to train and get the job done.
“I put in a lot of miles in the winter for this.”
Barnett brought home three championship medals, anchoring a Mason County Central title in the 3,200 relay – the team crossed with a 7:57.04 finish, nearly 17 seconds better than its qualifying time of 8:14.
“Now it’s time to go home and relax,” Barnett said.
Warren Michigan Collegiate senior Teo Redding glanced at the qualifying times heading into Saturday’s 110 hurdles and wasn’t sold on the 15.5-second time that had him seeded 19th in the event.
“I took second last year, and I’ve had better times than that,” Redding said. “Seeing that time made me even more hungry. I’ve been waiting all year for this. I was ready to go.”
Redding won his first MHSAA title and claimed the first title in school history, finishing the race in 14.65 to clip Burnett’s 14.77 finish. Redding took second in the long jump, clearing 6-8 on his first attempt, and also took second in the 300 hurdles with a 39.7 finish. Bangor’s Jesse Ring won the event in 39.17.
“I ran a really clean race,” Redding said. “I took off fast and wanted to leave (the field) as far behind as I could. It still came down to a photo finish.”
Redding, 18, will play football and hopes to run track next year at Bowling Green University.
Morley-Stanwood senior Travis McCuaig claimed back-to-back titles in the high jump, clearing 6-9 to edge Redding. McCuaig finished with three medals on the day, finishing fifth in the 300 hurdles (40.39) and eighth in the 110 hurdles (15.95).
“It’s funny because I’ve been down in the high jump and I changed some things this week,” McCuaig said. “I’m a power jumper, not a speed jumper. I’ve found I was running too hard and running into the pole. So I slowed it down today and got 6-7 on my first jump.
“Then Redding hit 6-8 on his first attempt, and I thought I was in trouble. I finally got it on my last attempt and then nailed 6-9 on my first attempt. I peaked at the right time this week.”
The 100 meter dash was decided by one hundredth of a second, and the third-place finisher was just three hundredths of a second from the top spot. In fact, one tenth of a second is all that separated the winner from fifth place.
But prevailing as champion was Southfield Bradford Academy senior Alize Champion. His 11.03 finish edged runner-up Jonathan Fife of Flint Southwestern and Carrollton’s Landon Lyons.
“Once I hit 50 meters, my long strides started to kick in,” said Champion, who placed eighth in the event last year and was seeded 22nd heading into Saturday. “I just had to give it my all because I knew this race was very competitive. There was a little pressure.”
The most interesting title went to Watervliet senior Jake Cowsert, who won the long jump with a 21-foot-1½ inch leap. He edged Pewamo-Westphalia’s Andy Pung by a half inch.
Cowsert didn’t compete in track and field until this season. After setting the long jump school record in middle school, all Cowsert wanted to do this year was set the high school record in the event and continue playing with the baseball team.
While his baseball team competed in Districts, Cowsert found a way to win a Finals championship.
“This is unbelievable,” said Cowsert, who’ll play football at Olivet College. “Our school doesn’t like us to compete in multiple sports in a season, but I really wanted the record.
“I didn’t even know what it took to win a state title or what the marks were. I broke the school record in the fourth meet of the season and just kept going. I graduated last night, and now I’m a state champion. Unbelievable.”
Bath senior Jeff Dempsey improved his pole vault by nearly a foot, winning the event with a 14-foot, 7-inich vault after qualifying with a 13-9 in the event. He finished third in 2012.
“I couldn’t be happier right now,” said Dempsey, who next heads to Pensacola Christian College (Fla.) to major in pastoral studies. The school doesn’t have pole vault. “It’s a great way to end a career. It feels great for the personal accomplishment, but I love for God. He gets the glory.”
Dempsey also credited pole vault coach Jerry Sessions from Maple Valley. Dempsey started training with the coach as a sophomore, improving his vault from 12-6 to 14-7.
“He did a tremendous job and gave me a lot of confidence to compete at this level,” Dempsey said. “He brought me a pole that worked very well.”
Niles Brandywine’s Evan Hartman won the discus with an LP Division 3 Finals record of 187-1, while Standish-Sterling’s Clayton Walderzak won the shot put with a toss of 55-2½.
Saginaw Nouvel Catholic Central’s Tyler Hendricks bounced back from horrible injuries a year ago to win the 200 dash in 22.82, while Lansing Catholic’s Rebera Keenan won the 3,200 title in 9:32.46.
Ann Arbor Gabriel Richard won the 400 relay in 43.99.
PHOTO: Wyoming Kelloggsville won the 800 and 1,600-meter relays on the way to claiming the overall team championship at Comstock Park. (Photo by Jackie Gomez. Click to see more photo coverage from RunMichigan.com.)
Record Falls, Goals Attained at LPD1 Final
By
Tom Markowski
Special for Second Half
May 30, 2015
ROCKFORD – Jaron Flournoy had his mind set on winning an MHSAA Finals this season.
In order to do so, the sprinter from Westland John Glenn knew he had to do two things: train harder and make a change.
Flournoy finished third in the 200-meter dash last season and failed to make the final in the 100. But he started Saturday’s Lower Peninsula Division 1 Track and Field Final with a burst as he won the 100 with a time of 10:56. In the 200, his best event, Flournoy won with a time of 21.25.
Flournoy had to fend off a charge from friend Skyler Bowden of Saline to win the 200.
“I worked hard this year to get here,” Flournoy said. “I expected (to win the 100). A lot of guys I train with ran with me today. I knew what to expect.
“It’s just a friendship,” Bowden added. “He was going to win the 100. I won the 400. It came down to this.”
Last summer, Flournoy worked with Stanley Edwards, a former track and football star at Detroit Kettering and the University Michigan, and then with Ann Arbor Huron boys track and field coach Rad Greaves.
“The workouts had more intensity (with Greaves),” Flournoy said. “I got stronger. I’m more flexible. Speed-wise, coming out of the blocks, I’m faster.”
Flournoy also quit competing in the 400 to concentrate on the other two sprints. The changes and the hard work paid off. Flournoy, who also played football at John Glenn, signed with Louisiana State University for track.
Bowden had the last laugh, however. Saline won the MHSAA team title, its second and first since 2006, with 71 points. East Kentwood, champions in five of the previous six seasons, was second with 52½ points. Monroe was third with 36, Ypsilanti Lincoln fourth with 27 and Grand Blanc took fifth with 26 points.
“It’s been about team total all year,” Saline coach Al Leslie said. “Skyler Bowden worked hard to get here. He was a baseball player as a freshman.
"I have so much respect for the East Kentwood program. We try to pull all of our best athletes from the other programs to compete. We had 200 kids in the program last year and we have 165 this year. I’m the defensive line coach, and we got three football players to come out for the first time.”
Saline reached the MHSAA Finals (Division 1) in football for the first time this past season.
For Grant Fisher, his final day competing for Grand Blanc will be something for the record books.
Fisher won the 1,600 run with an all-Finals record time of 4:00.28, which also will place him second all-time nationally. For much of the race Fisher seemed to be running by himself, and indeed the last half he was five to six seconds ahead of his nearest competitors. Logan Wetzel (4:08.04) of Saline finished second with a time of 4:08.04, leaving Fisher to finish the race all by himself.
The 3,200 run held more drama. Senior Ryan Robinson of Waterford Mott set the pace and Fisher stalked, conserving energy by drafting. With 220 meters remaining, Fisher made his move and passed Robinson. Fisher raced down the final straightaway as if he was finishing a 200 dash, winning easily with a time of 8:53.41. Robinson was second with a time of 9:00.65.
“I felt really good,” Fisher said of his fabulous kick. “It was tough on Ryan. (Running) into the wind it, helped me tremendously to follow him. He’s a great runner.
“The plan was to kick whenever necessary. I just had to gauge it.”
Last week, Robinson won the Oakland County meet with a time of 8:56.6.
Fisher’s time in the 1,600 crushed the previous all-Finals record held by fellow Grand Blanc graduate Omar Kaddurah. Kaddurah ran 4:07.67 in 2010.
“I never raced against Omar,” Fisher said. “I thought it was incredible he ran a 4:10. It’s nice to keep it in Grand Blanc. He was someone I looked up to.”
Next up for Fisher, who signed with Stanford University, is a mile run in New York City in two weeks. It’s a race he’s competed in before, and he said it should be fun because “there’s a rabbit” in the field.
Robie Webster of Ypsilanti Lincoln won both hurdles events, the 110 with a time of 14 seconds and the 300 with a time of 38.03. Webster missed qualifying for the 110 final as a junior, then increased his offseason training to reach his goals.
“I actually hit a few hurdles (in the 110) today,” he said.
Webster signed with Boston University and is looking forward to even greater challenges.
“My mom and I talked about colleges,” he said. “And she wanted me to look at schools with high education and athletics. My first option was BU. I went there on two visits and knew it was the place for me.”
Two more all-Finals records were broken, but by those who already held them. Grand Rapids Kenowa Hills' Donavan Brazier lowered his 800 record time to 1:48.98. Saline's 3,200 relay, made up this season of Logan Wetzel, Josiah Humphrey, Austin Welch and Kevin Hall, lowered its all-Finals record to 7:38.97.
Both records previously were set last season; Wetzel was the only Saline 3,200 relay runner who also was part of that record performance in 2014.
PHOTOS: (Top) Jaron Flournoy (middle) stays ahead of the field during a championship-winning sprint Saturday. (Middle) Grant Fisher set an MHSAA all-Finals record in the 1,600. (Click to see more from RunMichigan.com. Photos by John Brabbs.)