Kelloggsville Shines in First Title Run
June 1, 2013
By Geoff Mott
Special to Second Half
COMSTOCK PARK – Saturday’s Lower Peninsula Division 3 Boys Track and Field Finals just kept getting better and better for Wyoming Kelloggsville senior T.J. Burnett.
First he won the 400-meter dash title in 48.59 seconds, a mark he thought was well short of the LP Division 3 meet record.
“Coach had told me that 47.9 was the record, and when I got that time, I was pretty disappointed,” Burnett said. “Then I’m getting my medal, and I found out that I set the record.”
Then Burnett went out and helped his team win the 800 relay in 1:31.10 and close the meet with a title in the 1,600 relay (3:24.27).
And then Burnett found out the Rockets had captured their first-ever team title in track and field.
Wyoming Kelloggsville scored 52 points to easily outdistance runner-up Mason County Central (31) and third-place Standish-Sterling (28).
“The individual medals feel great, but nothing is better than winning that team title,” said Burnett, who immediately celebrated with family that numbered more than 10, including his sister from Texas.
Kelloggsville coach Tom DeGennaro has coached for 27 years, including the last three with the Rockets. It’s his first MHSAA title and a gratifying one at that.
“This group is special and full of outstanding kids,” DeGennaro said. “I can think of a lot of kids over the years that have helped build into this. But these kids are just awesome. They are gifted, but they also have great attitudes.”
DeGennaro pointed to athletes like Dionte Williams, who finished fourth in the 800 and ran legs for both relay title teams.
“He’s capable of competing in anything,” DeGennaro said. “He filled in for an injured kid in the 400 relay. He competed in the long jump this year.”
DeGennaro also was pleased to see Burnett come out on top.
“I saw something special in him the moment I took over the team,” DeGennaro said. “This has been a wonderful four-year journey for him. He’s a bulldog on the track and in the classroom, where he’s a 4.0 student.”
After a second-place finish in the 1,600 run last year, Mason County Central junior Chase Barnett wasn’t coming home without hardware this year. He won the race with a 4:15.97 finish, then added another win in the 800 run in 1:57.41.
“All the glory to God because I’m feeling pretty blessed right now,” Barnett said. “I really felt stronger this year. There was weird weather that kind of shortened up the season, but we figured out new ways to train and get the job done.
“I put in a lot of miles in the winter for this.”
Barnett brought home three championship medals, anchoring a Mason County Central title in the 3,200 relay – the team crossed with a 7:57.04 finish, nearly 17 seconds better than its qualifying time of 8:14.
“Now it’s time to go home and relax,” Barnett said.
Warren Michigan Collegiate senior Teo Redding glanced at the qualifying times heading into Saturday’s 110 hurdles and wasn’t sold on the 15.5-second time that had him seeded 19th in the event.
“I took second last year, and I’ve had better times than that,” Redding said. “Seeing that time made me even more hungry. I’ve been waiting all year for this. I was ready to go.”
Redding won his first MHSAA title and claimed the first title in school history, finishing the race in 14.65 to clip Burnett’s 14.77 finish. Redding took second in the long jump, clearing 6-8 on his first attempt, and also took second in the 300 hurdles with a 39.7 finish. Bangor’s Jesse Ring won the event in 39.17.
“I ran a really clean race,” Redding said. “I took off fast and wanted to leave (the field) as far behind as I could. It still came down to a photo finish.”
Redding, 18, will play football and hopes to run track next year at Bowling Green University.
Morley-Stanwood senior Travis McCuaig claimed back-to-back titles in the high jump, clearing 6-9 to edge Redding. McCuaig finished with three medals on the day, finishing fifth in the 300 hurdles (40.39) and eighth in the 110 hurdles (15.95).
“It’s funny because I’ve been down in the high jump and I changed some things this week,” McCuaig said. “I’m a power jumper, not a speed jumper. I’ve found I was running too hard and running into the pole. So I slowed it down today and got 6-7 on my first jump.
“Then Redding hit 6-8 on his first attempt, and I thought I was in trouble. I finally got it on my last attempt and then nailed 6-9 on my first attempt. I peaked at the right time this week.”
The 100 meter dash was decided by one hundredth of a second, and the third-place finisher was just three hundredths of a second from the top spot. In fact, one tenth of a second is all that separated the winner from fifth place.
But prevailing as champion was Southfield Bradford Academy senior Alize Champion. His 11.03 finish edged runner-up Jonathan Fife of Flint Southwestern and Carrollton’s Landon Lyons.
“Once I hit 50 meters, my long strides started to kick in,” said Champion, who placed eighth in the event last year and was seeded 22nd heading into Saturday. “I just had to give it my all because I knew this race was very competitive. There was a little pressure.”
The most interesting title went to Watervliet senior Jake Cowsert, who won the long jump with a 21-foot-1½ inch leap. He edged Pewamo-Westphalia’s Andy Pung by a half inch.
Cowsert didn’t compete in track and field until this season. After setting the long jump school record in middle school, all Cowsert wanted to do this year was set the high school record in the event and continue playing with the baseball team.
While his baseball team competed in Districts, Cowsert found a way to win a Finals championship.
“This is unbelievable,” said Cowsert, who’ll play football at Olivet College. “Our school doesn’t like us to compete in multiple sports in a season, but I really wanted the record.
“I didn’t even know what it took to win a state title or what the marks were. I broke the school record in the fourth meet of the season and just kept going. I graduated last night, and now I’m a state champion. Unbelievable.”
Bath senior Jeff Dempsey improved his pole vault by nearly a foot, winning the event with a 14-foot, 7-inich vault after qualifying with a 13-9 in the event. He finished third in 2012.
“I couldn’t be happier right now,” said Dempsey, who next heads to Pensacola Christian College (Fla.) to major in pastoral studies. The school doesn’t have pole vault. “It’s a great way to end a career. It feels great for the personal accomplishment, but I love for God. He gets the glory.”
Dempsey also credited pole vault coach Jerry Sessions from Maple Valley. Dempsey started training with the coach as a sophomore, improving his vault from 12-6 to 14-7.
“He did a tremendous job and gave me a lot of confidence to compete at this level,” Dempsey said. “He brought me a pole that worked very well.”
Niles Brandywine’s Evan Hartman won the discus with an LP Division 3 Finals record of 187-1, while Standish-Sterling’s Clayton Walderzak won the shot put with a toss of 55-2½.
Saginaw Nouvel Catholic Central’s Tyler Hendricks bounced back from horrible injuries a year ago to win the 200 dash in 22.82, while Lansing Catholic’s Rebera Keenan won the 3,200 title in 9:32.46.
Ann Arbor Gabriel Richard won the 400 relay in 43.99.
PHOTO: Wyoming Kelloggsville won the 800 and 1,600-meter relays on the way to claiming the overall team championship at Comstock Park. (Photo by Jackie Gomez. Click to see more photo coverage from RunMichigan.com.)
Self-Taught Overholt Firing Record Tosses
By
Wes Morgan
Special for MHSAA.com
May 10, 2019
We’re all students at YouTube University now, with information — some useful — accessible from experts around the globe. Trending this week are videos ranging from Gordon Ramsay’s breakfast tacos tutorial to step-by-step guides for picking locks with hairpins.
Centreville senior Tyler Overholt made better use of his online browsing time, eventually stumbling upon Poland’s two-time Olympic silver medalist in the discus, Piotr Malachowski. Though he doesn’t know it, Malachowski became Overholt’s coach.
An immeasurable amount of determination, and countless hours of watching film of Malachowski, led Overholt to break a 42-year-old school record earlier this year — a mark he since has bettered twice. At the White Pigeon Invitational in April, Overholt registered a distance of 155 feet, 7 inches to surpass Trent Grossman on the Bulldogs’ record board. A week later, Overholt made a toss of 160-6 in a meet that wasn’t officially finished due to inclement weather. In the following meet, he recorded a throw of 158-1.
“Let me tell you, I don’t smile much, but I had a big smile on my face,” said the soft-spoken Overholt, who earned Division 4 all-state status with a seventh-place finish after posting a mark of 138-3 at last year’s MHSAA Finals. “I was jumping up and down.”
Centreville jumped up to Division 3 this year, but Overholt’s marks still make him one of the favorites a few weeks from now at this year’s Finals at Jenison High School. Yet, you probably wouldn’t assume that with just a passing glance.
As a lanky freshman, Overholt was encouraged to try something other than discus. Still lanky now at 6-foot-6, 192 pounds, Overholt doesn’t look like a prototypical thrower.
But his fascination with the event only grew. As a sophomore, he approached new head coach Mike Hunter about giving it a try. Hunter, like most coaches at smaller schools, does the most he can to instruct his athletes in a wide variety of events. But he’s honest about a lack of expertise in the discus.
“He worked hard at the discus basically by himself,” Hunter said of Overholt. “He did some research and found some people. The hard thing with track is it is hard to coach every event if you don’t understand it, so to speak. I never did field events. I’ve tried to do the best I could to help him, but he’s done a lot on his own.
“He has just worked hard and has great technique. It’s not just arming the thing out there. He’s been great to coach, and he’ll do what you ask him to do. He’s right (in the state championship mix) if he can relax and throw with confidence.”
Overholt, who also took on the shot put and hurdles for the first time this spring, knew mastering the technique could trump strength. So he studied Malachowski and other high-level throwers, had his mother, Debra, record his meets, and he broke down that film as well.
“For the first year, I just searched a lot of Olympic discus throwers and tried to copy them,” he said. “Then I started applying details into the spin. There was a lot of improvement, especially my junior year.”
Gaining 20 pounds over the last year has factored in as well after Overholt begrudgingly followed Hunter’s advice to spend more time in the weight room.
“I wasn’t really into it at first,” Overholt said. “It took me until my senior year to really start lifting. Now I’m a lot stronger.”
And more confident and experienced. He admitted that his performance at the
Finals last year was far from his best as he wrestled with the nerves that often come into play for first-timers. Overholt entered this season with the school record in his crosshairs, and now that he’s crossed that off his list, he’s chasing 170 feet. As a result of his success in the circle, his future plans have been altered in the last week.
Instead of going into the Navy after graduation, Overholt is headed to Olivet College, where he’ll throw for the Comets. He still intends to enlist in the Navy when he’s done.
“Some people are amazed by what I do and want to know the secret,” he said. “I’ve surprised myself.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Centreville’s Tyler Overholt watches one of his discus tosses soar. (Middle) Overholt unloads a toss during a meet this spring. (Photos courtesy of JoeInsider.com.)