Junior Leads Marquette Back to Top of UPD1
By
John Vrancic
Special for MHSAA.com
May 31, 2015
KINGSFORD — Many coaches believe you win with seniors. But junior Lance Rambo has stepped up to the plate for the Marquette boys track team all season.
Rambo won two individual events Saturday while helping the Redmen earn their first Upper Peninsula Division 1 title in three years with 131 points at the MHSAA Finals.
Defending champ Kingsford settled for runner-up honors this time at 98. Third-place Houghton had 72.
Rambo set a U.P. record in the 3,200-meter run in nine minutes, 50.03 seconds, topping the previous record (9:53.14) set by Mickey Sanders of Marquette four years ago. He also took the 1,600 (4:28.84).
In the 3,200, which combined the Division 1 and 2 runners, Rambo was followed by Ironwood senior Jared Joki (the D-2 champ) in 9:58.02.
“I was extremely surprised by my time,” said Rambo. “Jared kept me on my toes the whole race. He’s an excellent runner, and we helped push each other for a long time. That felt great. I wanted to win it for our team.”
Marquette senior Andrew Banitt added firsts in the 400 (51.59) and 800 (2:00.82) and Payton Muljo won shot put at 43 feet, 6½ inches, edging Sault Ste. Marie’s Tim Eiola on his final throw.
“Payton did a great job,” said Rambo. “When we heard that he won, we were even more pumped up for this meet. I’m just happy with how we ran as a team.”
Marquette also won all four relays.
“This was a great effort by our guys, and Muljo got us started today,” said Marquette coach Kyle Detmer. “This is a deep team with great senior leadership. Lance and Andrew did a great job for us and (seniors) Matt Millano and Kyle Dickison were excellent leaders.
“The kids in the U.P. across the board are the greatest on the planet. This is a top-notch meet. This was just another fantastic job by the people here in Kingsford.”
Kingsford’s Trevor Roberts was a double-winner, edging Negaunee’s Connor Hetrick on a lean for the 100 title (11.39) and taking long jump (20-10½). Brandon Kowalkowski provided Kingsford with a first in high jump (6-0), with Marquette’s Jedidiah Weber second (5-11).
Dan Harrington and Mike Jamar placed second and third for Kingsford in long jump at 19-9 and 19-8, respectively.
Hetrick bounced back to win the 200 (23.24) and Negaunee’s Jason Bell repeated by winning the 110 hurdles (15.77) and 300 (41.31) for the second straight season.
Houghton gained firsts from Jack Budd in pole vault (11-0) and Brad Ohtonen in discus (129-6). Ohtonen added a third place in shot put (42-2½).
PHOTO: Marquette's Brett Place pushes past the finish line first, just in front of Kingsford's anchor, to give the Redmen a victory in the 400 relay. (Photo courtesy of Cara Kamps.)
Hematites Boys Go Distance in Repeat
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — There was reason to celebrate Saturday evening in Ishpeming as both of its track and field teams came home as Upper Peninsula Division 2 champions.
Earlier in the day, the Ishpeming boys retained their title, as did the girls.
The Ishpeming boys scored 134 points, followed by Iron Mountain with 94 and Iron River West Iron County 65.
“We had a fire truck parade through town and the booster club bought us a bunch of pizzas,” said first-year coach P.J. Pruett. “The boys ran good. One of the bigger battles we had was with the senior party (on Friday night).”
The Hematites, who swept all four places in the 800, 1,600 and 3,200-meter runs in the Regional at Manistique on May 18, again scored heavily in the distance races in Saturday’s Finals.
Ishpeming grabbed three places each in the 1,600 and 3,200 and two in the 800.
Junior Daren Guichin paced the Hematites by taking runner-up honors in the 800 in 2 minutes, 11.31 seconds and 1,600 (4:57.39) and helping their 3,200 relay place second (9:16.2).
“We went through the Regional with four in the 800, 1,600 and 3,200, and that ended up well for us,” said Pruett. “That gave us a chance to score some points in the Finals. We were neck-and-neck with Iron Mountain until the distances. They had good runners, but we had more of them. Our depth really showed. When you get to the Finals, points are points. Our distance guys ran as a pack, as they did in the Regional.”
The Hematites gained three firsts, with those coming in the 400 (47.48), 800 (1:37.9) and 1,600 (3:48.79) relays.
Ishpeming’s Isaac Olson, who placed second in the 100 (11.83), also helped the 800 relay.
“It felt like everything clicked for us,” said senior Kazmine Langness, also part of that relay. “Our handoffs were good, and everybody took off at the right time. Communication is the key. The chemistry is there.”
“Our 1,600 relay really took off,” said Pruett. “We were the underdog and ended up winning that one.”
Iron Mountain senior Nate Carey won 1,600 (4:45.04) and 3,200 (10:11.44) and helped the winning 3,200 relay (8:54.81).
“I wanted to go faster in the 3,200, but it’s tough to do when you get close to 10 minutes,” said Carey. “This is the first year I got under 10:20. I started training earlier this year (in late January) than in the past. I also did some weight training, which helped my leg strength. Running with the D-1 guys was a good motivator because I was running with the same guys I ran against in cross country.”
Teammate Tanner Huotari, also part of the winning 3,200 relay, added a first in the 800 (2:08.37).
Iron Mountain’s Aaron Bolo became a double-winner, taking high jump (5-8) and long jump (18-10), and Charlie Gerhard added a first in the 100 hurdles (17.36).
West Iron’s Bryant Schram dominated shot put (48-1¼) and took second in discus (118-7).
Hancock’s Alex Dewald won the 100 (11.68) and 200 (23.52), and senior Gage Hawthorn captured disc (140-2).
PHOTOS: (Top) Ishpeming’s Kyle Pruett cruises through the rain during the 3,200 relay; his team finished second in the race. (Middle) Hancock’s Alex Dewald crosses first in the 100. (Photos by Cara Kamps.)