Ishpeming Steps Up to 1st in UP D2
By
John Vrancic
Special for MHSAA.com
June 1, 2014
KINGSFORD — After taking home the runner-up trophy a year ago, the Ishpeming boys track and field team took that final step up the podium in Saturday’s Upper Peninsula Division 2 Finals.
The Hematites collected 115 points, earning their first title since 2003. They were followed by defending champ Manistique with 76 and Hancock with 61.
“We looked back at the seeding times, and it looked like we were 30 points better than them,” said Ishpeming coach Scott Syrjala. “We knew Manistique was faster than that. It’s a real feather in our cap to win by nearly 40. The guys were showing up for Saturday and Sunday workouts because we had practice whenever the sun was shining.”
Ishpeming senior Noah Olgren won pole vault at 12 feet, with classmate Jordan Tousignant runner-up (11-6).
Senior teammate Bobby Zhulkie was runner-up to Newberry senior Leroy Ward-Harbaum in high jump (5-8) on a tie-breaker, and junior Tommy Potter placed second in the 800-meter run in 2 minutes, 7.23 seconds, the 1,600 (4:57.9) and helped the Hematites place second in the 3,200 relay.
Ishpeming junior Nate Meyer placed second in the 400 (53.39) and senior Adam Prisk was third (54.07). Meyer added a third in the 200 (23.73). Prisk and Meyer also helped the winning 800 and 1,600 relays.
Manistique senior Ryan Ramey retained his 400 title (51.71), but yielded his 200 crown to L’Anse senior Ryan LaBerge (23.33). Ramey was runner-up in the 200 (23.63).
Senior teammate Tony Floyd won the 100 (11.64) and took fifth in the 200 (23.83).
Hancock had double-winners in senior Jacob Jarvis and sophomore Greg Hawthorne.
Jarvis won the 110 hurdles (15.65) and 300 (40.36) and helped the Bulldogs take second in the 800 relay. Hawthorne won shot put (51-/2) and retained his discus title (142-3).
“My starts have been good all day, and my legs have gotten a little quicker in the 110s,” said Jarvis, who will study at Michigan Tech this fall. “At the Regional (at West Iron County), I felt good and started thinking (winning both U.P. hurdle races) was a realistic goal.”
Ironwood junior Jared Joki became a triple-winner, taking the 800 (2:06.58), 1,600 (4:45.18) and 3,200 in a personal-best 10:19.36.
“It’s a great feeling to win here with some amazing competition,” said Joki. “It was hot out there. I have a couple friends in D-3 and you could tell the heat drained their energy. During the races, I didn’t think the heat was much of a factor. You just had to make sure you stayed hydrated.
“I had a lower body injury during the winter, otherwise I would have tried to go under 10 (in the 3,200). Overall, I’m pleased with the whole day.”
PHOTO: A pair of Ishpeming runners exchange the baton en route to winning the 1,600 relay at the U.P. Division 2 Final on Saturday at Kingsford. (Click to see more from RunMichigan.com.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)