Ishpeming 'Grinds Out' 4th Title in 5 Seasons
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — First-place finishes may not have been plentiful for the Ishpeming boys Saturday, but they placed in enough events to edge Iron Mountain 90-82 for their fourth Upper Peninsula Division 2 track title in five years.
Third-place Norway scored 64 points, three more than reigning champ Newberry.
Hart Holmgren’s leap of 19 feet, 5½ inches provided Ishpeming with its lone first on this sunny, mild and breezy day at Flivver Field.
“I thought we’d win it by a little more, although it was still a good win,” said Ishpeming coach P.J. Pruett. “Our guys had to grind it out. I was very pleased with their fight to win. Our depth came through.”
The Hematites placed second in three relays and got runner-up finishes from Holmgren in high jump (6-2), Jonah Broberg in the 1,600 at 4 minutes, 48.24 seconds and Spencer Giroux in the 3,200 (10:38.83). They claimed three places in the 3,200 and two apiece in the 800 and 1,600.
“Distance is where we got our major points,” said Pruett. “That’s where we won the meet. Overall, we had a lot of third-place medal winners. Gavin Sundberg was seeded fifth in the 400 and placed third (53.01). Every point counts, and that was proven today. We put more than two in each (distance) event and that’s why we won.
Beating Newberry in the Regional (May 18 at Manistique) was a big boost for us. Last year, we were runner-up in D-2 and Iron Mountain was runner-up in D-1. Surviving the Regional was key for us.”
Iron Mountain’s Michael Kulas won the 800 (2:09.14), helped the winning 1,600 (3:40.31) and 3,200 (8:44.88) and placed second in the 400 (51.57). Junior Charlie Gerhard added a first in the 300 hurdles (41.1) and second in the 110s (16.55).
Norway senior Inocencio Stankevich won the 110s (16.0) and was runner-up in the 300s (41.93), and Josh Boulden provided a first in discus (131-3).
Newberry swept the sprint relays, edging Ishpeming on a lean for first in the 400 (45.35) and taking the 800 (1:34.05) in what is believed to be a school record.
“We fixed Brandon’s handoff,” said Newberry senior Andre James, who anchored both relays. “He (Christensen) dropped the baton in the (Straits Area) conference meet, but he did it perfect today. The 4x1 was really close and in the 4x2 we won by more than we thought. We just have some fast kids on the team and had a lot of adrenalin on a big stage. It’s exciting to be here. A lot of people turn out for this.”
Stephenson junior Montel Glover was a triple winner, taking the 100 (11.36), 200 (22.98) and 400 (51.3).
PHOTOS: (Top) Ishpeming Gavin Sundberg leads off the 800-meter relay. (Middle) Stephenson's Montell Glover, left, outleans Iron Mountain's Michael Kulas in the 400. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)