Hurdling toward lofty goals
April 24, 2012
By Geoff Kimmerly
Second Half editor
Jake McFadden has become familiar with the number 1 over the last four years as one of Michigan’s elite high school hurdlers.
But he’s got his sight set on three more numbers in this, his final Clare season – 37, 21 and 13.
Running the 300-meter hurdles in 37 seconds has been a goal for a few years, and would further lower his school record in that race. Finishing the 200 in 21.9 would set another school record – and he’s come within nine hundredths of a second of doing so.
Breaking 14 seconds in the 110 hurdles would be another level of significant. McFadden is expected to win the races he runs this season, especially against many of the schools and competitors he already has defeated during his career. But hitting 13 seconds and change in the 110 would put him in elite company, regardless of which division he runs in and whoever he might be facing.
“It’s one of those benchmarks. If you break 14, you’re in a special kind of club,” McFadden said. “That would be more important than winning, personally. No one could take that away. … It would show we can run fast in Division 3 too. You don’t have to be from a big school.”
McFadden gets one of Second Half’s High 5s this week after another dominating performance. He won the 110-meter hurdles (14.9 seconds), the 300 hurdles (39.3) and the 200 dash (22.3) on Saturday at the Remus Chippewa Hills Invitational as Clare scored 174 points to finish first as a team.
He's also the reigning MHSAA Division 3 champion in both hurdles races and helped Clare to a third-place team finish at the 2011 Final.
McFadden has big things ahead. He’s signed to run next season for Michigan State University, and will study biomedical engineering.
But the best part of his story might be the beginning.
By his description, McFadden was “a little bit chubby” in junior high. He shot put and ran on the 800 relay, and as a freshman nearly played baseball instead.
But following the lead of older brother Mike, a 2010 Clare grad and sprinter who had switched to track from baseball, Jake gave track another try.
The Pioneers had a tradition of exceptional hurdlers before McFadden. And before high school, he’d never tried those events. But coach Adam Burhans told his now-slimmer freshman that he’d be the team’s next intermediate hurdler – and the decision proved one of genius.
“He had me try out the high hurdles, and I succeeded,” McFadden said. “I was a little nervous, and he kinda put pressure on me to follow that tradition.”
McFadden qualified for the Division 3 Finals in the 300 race as a freshman, then finished third at the 2010 Final in the 110 hurdles. He won the 110 at last season’s Final in 14.36 seconds and the 300 in 39.15.
This winter he ran on the indoor circuit, and finished second in the 60-meter hurdles at its championship meet just six hundredths of a second behind Ann Arbor Pioneer’s Drake Johnson – the two-time defending 110 champion in Division 1.
It's been an incredible run, literally, regardless of whether or not McFadden hits this season's sought-after times. At Clare High, he’s already certain to be remembered as arguably the best in a long line of record-setting standouts.
“People can look up there and see that I was the best,” McFadden said of his school records. “And they can shoot for that goal also, and break that.”
Click to read more about McFadden and this week's other High 5s.
PHOTO: Clare's Jake McFadden won both hurdles races at last season's MHSAA Division 3 Final.
Standout Dunn Does it All for Saugatuck
April 22, 2016
By Dave Sontag
Reprinted from Prep Baseball Report
At times, he wears a uniform under his uniform.
The attire that rests inside his baseball jersey has an “S” on the chest. The “S” should stand for Superman. For Saugatuck multi-athlete Blake Dunn, he doesn’t think playing four varsity sports each school year is newsworthy.
“Personally, I have never wanted to give up on any sports. I have the support from all of the coaches. I never wanted to close the door to any of the sports,” Dunn said.
The talented junior is currently competing on his school’s baseball and track & field teams. He hopes to end his high school career earning 16 varsity letters, an unprecedented feat in Saugatuck history.
Dunn has been the starting quarterback for three years and starred on the basketball court for three winters. In an age when many high school athletes prefer to specialize in one sport, Dunn has a different attitude.
“High school only happens once,” Dunn said. “My parents are behind me and my coaches all support me.”
So how does Dunn prepare for each of his spring sports?
Track coach Rick Bauer allows Dunn to conduct his workouts in the morning – before school. Baseball coach Dave Gawlak then works with Dunn after school on the diamond. Game and meet conflicts are minimal during the spring sports season.
It helps that Saugatuck’s athletic director is Bill Dunn, Blake’s dad. The veteran AD has not scheduled many events when baseball and track are competing on the same day. However, Blake did have to make a decision his freshman year when both the track and baseball teams traveled to Bloomingdale High School on the same day.
Blake said that day at Bloomingdale was the most memorable he has had during his high school career.
“I started off playing baseball that day and singled in my first at bat,” Dunn said. “I then changed into my track uniform and won three straight events.”
Dunn won the 110-meter hurdles, the 300 hurdles and as part of the 800 relay before changing back into his baseball uniform.
With the “S” etched on his chest, how did Dunn cap his full day of competition?
“I went back to the baseball field and hit a home run in my next at bat,” Dunn said.
Dunn not only intends to earn 16 varsity letters in his high school career, he also has earned all-state recognition in all four sports. He’s also recently been added to the MHSAA football record book for his accomplishments this past season.
Which sport does he like the best?
“I love them all so much. I really don’t know which one is my favorite,” Dunn said.
As an elementary student, Blake grew up on the gridiron with his dad, who is also Saugatuck’s football coach. Being a coach’s son, Blake serves as another coach on the field.
“He’s always hung around the field,” Bill Dunn said. “Ever since second or third grade, Blake has been around me on the football field.”
The 5-foot-11, 180-pounder said there is nothing like “the Friday night lights in football and the Friday night crowds in basketball.”
“I have limited opportunities to play sports. I don’t want to miss out on any of them,” Blake Dunn said.
Demonstrating talent on the basketball court, Dunn scored 51 points against Lawton this winter. He finished his junior year with more than 1,000 career points.
Dunn’s offseason schedule consists of playing travel baseball and working out with the school’s basketball and football teams.
“I don’t wear myself out playing one sport and possibly getting hurt,” Dunn said.
Dunn does realize that college coaches encourage athletes to play multiple sports. In fact, statistics have proven that high school athletes who specialize in one sport are at an increased risk of injuries – especially knee and hip injuries.
David Bell, a professor of kinesiology and orthopedics and rehabilitation at University of Wisconsin, said after his school completed its recent study “Prevalence of Sport Specialization in High School Athletics” that parents need to be more cognizant of their children specializing in one sport.
Athletes who trained in one sport for more than eight months during the study were more likely to have a history of knee and hip injuries, Bell reported.
The MHSAA also is currently spearheading a task force to promote multi-sport participation.
“For years it seemed educators were alone in promoting the multi-sport experience as the best for young people,” Executive Director Jack Roberts said. “Major college football coaches, members of the USA Women’s World Cup Soccer championship team, Hall of Fame pitcher John Smoltz, PGA golfer Jordan Spieth and others demonstrate to us that the multi-sport experience is the healthiest and happiest way to participate in youth sports.”
While playing four sports has kept Dunn busy athletically, he has been able to keep his grades solid. He holds a 3.95 grade-point average with a rigorous schedule.
The two-way baseball player has made a verbal commitment to play at Western Michigan University after high school. He is not sure if he will continue at WMU on the mound or as a catcher – or both.
“They have talked to me about maybe catching and then closing on the mound,” Dunn said.
Staying close to home does not surprise his dad.
“He’s really a down-home kid,” Bill Dunn said of his son. “The relationship with Billy (Gernon, WMU’s coach) is awesome.
The elder Dunn is proud of his son’s work ethic.
“He has God-given skills, but he works at it.” Bill said. “I remember him coming off of a basketball game on a Friday night and heading to Kalamazoo the next morning at 6:30 to work out for three hours.”
The talented junior has been clocked pitching at 90 mph and ran a 6.7-second 60-yard dash.
The script for Dunn has been storybook-like. Peeling off one uniform only to compete in another sport, he has carved quite an athletic career.
But while Western Michigan is waiting for the multi-talented athlete to finish high school, Blake will continue doing what he does best – performing at the highest level on his way to 16 varsity letters.
PHOTOS: (Top) Dunn has starred in football, basketball and baseball during the 2016-17 school year. (Middle) Dunn also was a Lower Peninsula Division 4 champion last spring in the 300 hurdles and as part of the 1,600 relay. (Top photos courtesy of the Dunn family, middle photo by RunMichigan.com.)