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High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Buckley's Aiden Harrand sets the pace in the 1,600 on Saturday.

Speedy Sprint-Distance Tandem Carries Buckley to 1st Championship

By Tom Lang
Special for MHSAA.com

June 3, 2023

HUDSONVILLE – Buckley capitalized on the balance of junior distance star Aiden Harrand and freshman standout sprinter Brooklyn Fraeze to rack up the points needed to win the Lower Peninsula Division 4 track & field championship with 52 points Saturday at Hudsonville.

The team title was Buckley’s first in girls track & field.

Harrand won the 1,600 for the third-consecutive year and added titles in the 800 and the 3,200, leading her team to the championship. Those three wins followed her cross country Finals championship from the fall.

“I think it’s kind of fun,” she said about racking up the titles. “My team motivates me, I mean we’re in it as a group and my points matter, so I do it for them.

Addison's Molly Brown celebrates her win in the 100 hurdles. “It was a cool experience to have, winning those two,” she said about the two longest races, the 1,600 and 3,200, which were the hardest of the overall meet due to the low 90s/high 80s heat and searing sun all day. Race officials allowed the unique opportunity for coaches to spray the runners with water and give them water bottles.

“The water on the backstretch was so nice, and I’m really glad it was there,” Harrand said about the unusual experience. “My coaches were spraying me, and that was so nice to have.

“And our girls took first overall, so we’re really excited for that. Me and Brooklynn (Fraeze) had lots of points, and our 4 x 400 (eighth place) got us the last points we needed. It was amazing, and this is why we do it.”

Fraeze, a freshman, won 100 dash with a personal best of 12.47. She added a runner-up finish in the 200.

“I was like, oh my gosh I’m doing it, the finish line is right there,” she said about the last 10 meters of the 100, as she finished just ahead of Molly Brown of Addison (12.57).

Brown later won the 100 hurdles.

“The girl who got second place, I felt her at like the halfway point and I was telling myself ‘I’ve got to go,’” Brown said of the hurdles win. “And after I finished the race, I was thinking about it and I heard my family yelling for me. I saw my dad and I started crying; there’s just a lot of emotions.”

Her team finished sixth.

Portland St. Patrick was the team runner-up, just three points back at 49. Indian River Inland Lakes took third, Fowler was fourth and Hillsdale Academy took fifth.

Mount Pleasant Sacred Heart senior Anna Plum successfully defended her 300 hurdles title.

Addison's Molly Brown celebrates her win in the 100 hurdles. “I think I was actually seeded third, but I had high expectations since I won last year and I really wanted that again,” Plum said. “It’s kind of like validation.

“We put in great practices, and God, honestly,” she credited as factors for her win and the team’s focus. “We are Sacred Heart and believe in God and put a lot of trust in that.

“My feet are pretty hot right now,” Plum added about the weather conditions. “I bet I’ve got some pretty big blisters. I don’t even know how the 3,200 runners do it. It was insane today.”

Rylee Scheurer led St. Patrick by winning the 200 (25.82), and Natalie Wandrie keyed Inland Lakes’ pursuit with wins in the shot put (39-8) and discus (128-11). Frankfort in the 400 (50.68), Fowler in the 800 (1:47.17) and Hillsdale Academy in the 1,600 (4:08.08) and 3,200 (9:57.73) were relay champions, and Beal City’s Kaylee Locke won the 400 (58.55).

Marlette’s Olivia Findlay won the high jump (5-4) and Wyoming Potter’s House Christian’s Sohanny Gonzalez-Castillo won the long jump (17-4). Deckerville’s Rebecca Moeller was first in the pole vault (10-6).

Click for full results.

PHOTOS (Top) Buckley's Aiden Harrand sets the pace in the 1,600 on Saturday. (Middle) Addison's Molly Brown celebrates her win in the 100 hurdles. (Below) Mount Pleasant Sacred Heart's Anna Plum clears a hurdle during the 300. (Photos by Ken Swart/RunMichigan.com.)