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High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Oak Park track

Oak Park Makes Up for Lost Time with Another Championship

By Steve Vedder
Special for MHSAA.com

June 5, 2021

KENTWOOD – Nonah Waldron has run in all kinds of challenging conditions, but nothing like this.

The Oak Park sophomore pushed aside tough headwinds which all runners struggled with to win a pair of events at Saturday's Lower Peninsula Division 1 Girls Track & Field Finals at East Kentwood.

Waldron said she's run in heat, freezing cold and soaking rain, but never has she met up with the strong winds that buffeted Falcons Stadium. The conditions didn't seem to detract from the results, however, as she swept to victories the 100 hurdles (13.72) and 300 hurdles (43.17). The 100 hurdles time was seventh-best in state history.

"I fought them the whole races," Waldron said of the wind. "It was more mental than physical. My mind was where it was supposed to be – focused and believing in myself. But it was harder, a challenge."

Waldron said the wind wasn't going to keep her from success.

"It was definitely my goal," she said of winning twice. "I ran a 13.4 at nationals in Oregon, so I knew I had a chance."

Birmingham Seaholm trackWaldron helped Oak Park to the team championship with 86 points. Detroit Renaissance was runner-up with 62 points, and Ann Arbor Huron third with 45.

Oak Park coach Brandon Jiles said his team has been eyeing Saturday’s championship for months. Last season was canceled due to COVID-19, but Saturday’s win ran Oak Park’s title streak to three and six over the last seven seasons.

"Excellence is part of our tradition, and the kids work hard. We put a lot of work into this," he said. "We battled through adversity and made up for missing last year. We've been tough and resilient, and I think that improved our chances this year."

While the conditions were rugged for all runners, Birmingham Seaholm senior Audrey DaDamio had a fantastic meet in winning the 800 (2:11.95), 1,600 (4:44.38) and 3,200 (10:22.11). She now owns school records in the 1,600 and 3,200 and is second in the 800.

DaDamio, headed to Stanford this fall, said a clean sweep of all three events has been a goal since a successful  indoor season.

"It's been something I've been looking to do all season. I thought, 'Why not?'" she said. "My season has had some ups and downs since I came off the indoor season (and indoor state record) which blew my mind. But I didn't feel like I have been able to showcase my talent in some races (this spring). That's been tough."

DaDamio said she felt strong after the 1,600 and despite temperatures in the high 80s, winning two more events seemed possible.

"I thought the bigger the risk, the bigger the reward," she said. "If I lead in a race, fine. If not, I just relax. I had confidence."

Kaila Jackson of Detroit Renaissance was also a double winner, capturing the 100 (11.70) and 200 (24.01). Jackson said she doesn't necessarily have an opinion as to which race is stronger for her.

Oak Park track"They are pretty much the same," she said. "The wind held me back, but you've still got to be out there pumping your arms. Considering the wind, times weren't as fast, but it was still tough. I train hard in both events and I'm pretty strong. It's a challenge.

"I thought I had a chance because I've trained so hard. I looked at the times and thought I could do well."

Among the other winners were Lincoln Park's Karrington Gordon, who won the high jump in 5-7. Gordon, who will play basketball next season at Central Michigan, was only a ninth seed in the high jump – which she said prompted extra effort.

"I wanted to prove them wrong," she said. "I did 5-7 and a quarter three weeks ago, so I knew I wasn't far off. I knew there was good competition, and I knew I had to be ready."

Among the other individual champions were Traverse City's Leah Doezema in the discus (145-4), Sophia Mettes of Dexter in the pole vault (12-6), Opal Jackson of Macomb L'Anse Creuse North in the shot put (47-3), Alaina Diaz of Hudsonville in the long jump (19-9) and Jada Roundtree of Oak Park in the 400 (55.13).

Among the relays, Renaissance won the  800 (1:36.99) and the 400 (45.56) while Ann Arbor Pioneer won the 3,200 (9:09.43) and Oak Park the 1,600 (3:46.63).

Click for full results.

PHOTOS: (Top) Oak Park, led by double winner Nonah Waldron (far right) dominated both hurdles races Saturday at East Kentwood. (Middle) Birmingham Seaholm’s Audrey DaDamio celebrates one of her three championships. (Below) Oak Park climbs the champion’s podium for the third straight season. (Action photos by Ike Lea; team photos by John Brabbs/RunMichigan.com.)