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High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Frankenmuth track

Frankenmuth Takes Championship Surge Through Final Race

June 5, 2021

ZEELAND – The Frankenmuth boys track & field team knew it had a chance Saturday to win its first MHSAA Finals championship since 2011 – but only if everything went right.

Not everything did – but plenty went better than planned as the Eagles won for the first time in Lower Peninsula Division 2, outpacing runner-up Flint Powers Catholic by 3¾ points to add a third championship to those won in Division 3 in 2005 and 2011.

Frankenmuth’s power in relays paid off in the final event, as the Eagles finished second in the 1,600 relay to Yale, scoring eight points while Powers came in eighth to add only one point to its team total.

That runner-up finish matched another in the 800 relay, and Frankenmuth also won the 400 relay with senior Daniel Barger joining junior Ian Stephens and sophomores Sam Barger and Andrew Braman. Those four ran the 800 together as well, with senior Ryan Brenner and junior Seth Malmo joining Sam Barger and Stephens on the 1,600.

Fremont track“We knew it came down to the mile relay, and I was pretty easy going the entire time – and then the mile relay hits and we knew Powers had to do something and we knew we had to do something, and I had to be alone for a little while,” Frankenmuth coach Luke Sheppard said. “I just had to sit and soak it all in, but it was a lot of fun – it’s a lot of fun to watch these kids run. They always compete. They always do what they’re supposed to.”

The Eagles’ lone win came in the 400 relay, but they picked up other points throughout the day in the 100 and 200 dashes, 300 hurdles, high jump and discus.

Powers, meanwhile, got a first in the 100 and third in the 200 from junior Austin Hamlin and placed in all four relays among a variety of scoring performances.

Powers had entered seeded first in the 400 relay and Frankenmuth third based on Regional times, but the Eagles crossed the finish line 41 hundredths of a second faster than the runner-up Chargers.

“We always know coming into meets we’ve got to up-seed – be better than what we’re seeded, be better than what we’ve been doing,” said Brenner, who in addition to his 1,600 relay leg contributed a sixth place in the 300 hurdles and seventh in high jump. “That was our mindset through this whole meet, knowing we had to perform at the best of our capabilities to do what we just did.”

Motivation was not in short supply anywhere this weekend, or throughout the season, after COVID-19 led to 2020 spring sports being canceled.

Fremont senior Nathan Walker capped his senior year Saturday by adding wins in the 1,600 (4:16.12) and 3,200 (9:34.30) to the cross country championship he earned in the fall. Edwardsburg junior Luke Stowasser also was a double champion in Division 2, claiming the long jump in 21-10 and high jump in 6-6 after also winning the former two years ago as a freshman.

Flint Powers Catholic trackHudsonville junior Ryan Shinabery edged Monroe Jefferson junior Alex Mansfield by 15 inches to win the discus with a toss of 163-7, but Mansfield won the shot put by more than eight feet ahead of the field with a toss of 59-2½. Allendale junior Cam Battjes rounded out the field event champions with a pole vault of 14-4.

Romulus junior Troy Cranford won the 200 in 22.84, pacing a race where the top three finishers were separated by a tenth of a second – after he was third and Berrien Springs junior Jamal Hailey second to Hamlin in a 100 decided by less than two hundredths of a second between those three. Orchard Lake St. Mary’s senior Edward Watkins won the 400 in 49.1 seconds, and Marysville senior Evan Woodard won the 800 in 1:55.25. Allendale junior Patrick Adams won the 110 hurdles in 15.19 seconds, then finished second in the 300 as Vicksburg senior Levi Thomas edged him in 40.10.

Fruitport won the 800 relay in 1:29.64, while Yale won the 1,600 in 3:25.85 and Holland Christian won the 3,200 relay by less than a second, in 8:01.26.

Click for full results.

PHOTOS: (Top) Frankenmuth’s Daniel Barger, middle, crosses first in a close 400 relay finish Saturday. (Middle) Fremont’s Nathan Walker finishes one of his two championship runs. (Below) Flint Powers Catholic’s Austin Hamlin, middle, edges Jamal Hailey of Berrien Springs (far left) and Romulus’ Troy Cranford in the 100. (Photos by Dave McCauley/RunMichigan.com.)