High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Fowler Boys Clinch 1st Team Title since 1988, Buford Leaps Into Record Book

By Keith Dunlap
Special for MHSAA.com

June 2, 2024

HUDSONVILLE — In 2023, Anthony Buford of Detroit Frederick Douglass would have won the long jump at the MHSAA Lower Peninsula Division 4 Track & Field Finals if not for a historic effort.

Buford nearly was first, but had to settle for second after Peck’s Alex Affer jumped a meet-record distance of 23-feet, 1.5-inches. 

Affer graduated last year, but he still was providing Buford plenty of motivation when he started the long jump event at this year’s event. 

“My main motivator all year has been my main guy Alex Affer, the former record holder at 23-1,” Buford said. “He was really anticipating me breaking his record this year.”

Buford made good on Affer’s proclamation by setting a new Division 4 Finals record, jumping a recorded distance of 23 feet, 2 inches, into a headwind to best what Affer achieved a year ago.

“I was really surprised I broke it with that headwind I was jumping into,” Buford said. “But honestly, I just had to make it happen.”

Oh, but Buford wasn’t done during his busy and successful day.

Buford then won the 400 dash, finishing first in a time of 49.91 in a headwind and with rain coming down.

“I’ve been fighting to beat 49 (seconds) all season,” said Buford, who decided to focus on the 400 meters and long jump this year after primarily competing in the 100 and 200-meter dashes last year. “Just to come out here and beat my time while it was raining and a headwind coming into my face, that really shows how much more mentally tough I’ve gotten over time.”

Detroit Douglass’ Anthony Buford finishes his win in the 400.Buford was also second to teammate Adrian Smith in the 200 and ran in the 1,600 relay to help Douglass finish second on the day. 

Buford’s performance wasn’t quite enough to lift his team past Fowler, which captured the team title with 56.5 points, four more than Douglass. It was Fowler’s first Finals team championship since 1988. 

Brady Feldpausch led Fowler’s point scoring by finishing first in the 110 hurdles with a time of 14.57, running as part of the winning team in the 800 relay, taking second in the 300 hurdles and then being a part of the winning 1,600 relay that clinched the title.

“It feels amazing,” Feldpausch said. “I don’t know what to say. We just all have the same mindset. We come to practice and work hard. We knew if we all ran like we knew how to, we’d have a shot.” 

Fowler entered the last event, the 1,600 relay, knowing that in order to clinch the team win it had to win the race and have Douglass finish fifth or lower.

A strong event all year for the Eagles, they delivered again, winning in a time of 3:26.43. Pair that with a ninth-place finish by Douglass, and Fowler had what it needed. 

Fowler head coach Brett Schafer credited unsung heroes with stepping up for his team and fulfilling a goal talked about all year.

“We scored in field events where we didn’t expect to,” he said. “Our first meeting with them at the start of the year, our whole goal was to hang a banner in the gym. We did that today.”

Kalamazoo Hackett Catholic Prep took third with 44 points after winning the last two LPD4 team titles.

Click for full results.

PHOTOS (Top) Fowler’s Brady Feldpausch, left, edges Reading’s Tayshawn Bester to win the 110 hurdles Saturday at Baldwin Middle School. (Middle) Detroit Douglass’ Anthony Buford finishes his win in the 400. (Click for more from Ken Swart/RunMichigan.com.)