Logo

High 5s: 5/29/12

May 31, 2012

Each week, Second Half gives "High 5s" to athletes and a team based on their accomplishments the previous week or throughout the season. 

This week's individual recipients will finish their MHSAA careers Saturday hoping to add to championship resumes -- while our team honoree is hoping to take the first step this weekend toward a first Finals title in program history.

Latipha Cross
Southfield senior
Track and Field

Cross won both the 200 (25.56) and 400 meters (55.98) at the Oakland County Invitational, setting a meet record in the latter. Her 400 win avenged a Regional loss to Birmingham Seaholm's Aubrey Wilberding the week before. Cross also finished second in the 200 at the Regional and is qualified to run both at Saturday's MHSAA Division 1 Final at East Kentwood. She's hoping to improve on the all-Finals record she set last season in the 400 of 54.29 seconds -- and believes she can break 54 this weekend. She's signed to run next season at Eastern Michigan University -- and has beaten two forms of cancer the last two years, plus spent a short time homeless.

My favorite runner: "All-time, it's Sanya Richards (Olympic medalist and World Champion sprinter). I just love how she runs, the fact that she's always looking forward to getting better. She'll run a 50 that day (in the 400), and say 'I can do better than that.' I love that about her. She's never satisfied."

Hoop dreams: "Basketball was my first love, but track is the sport that gets me my money," Cross said with a laugh. "I love track with a passion though. When I'm on the track, nobody can hurt me -- they can't catch me. ... My favorite basketball player right now is Swin Cash. I love her. I like her tenacity. She always went out there and gave 110 percent."

I learned the most about running from: "My former coach Calvin Johnson (now at Southfield Lathrup). He's been there for me. ... Because of him, I fell back into track, got that same passion (as for hoops)."

Up next: Cross will major in social work and hopes to someday work with children. "It's important to me because I know how it is to not have anybody to fight for you. I know what feels like for kids to need somebody. I want to be an advocate for them."

(Click to read more.)

Zack Zingsheim
Lansing Catholic senior
Track and Field

Zingsheim will attempt to finish his record-setting career with a few more MHSAA championships at Saturday's Division 3 Final after winning the MHSAA Division 3 cross country title in the fall. He also earned an MHSAA track championship as part of the Cougars' 800-meter relay in 2011, and will run that relay, plus the 1,600 and 3,200 relays and the open 800 at Comstock. He won the 800 at his Regional by nearly five seconds with a time of 1:55.63. Zingsheim will continue to run this fall at Georgetown University.

Track man, track fan: "There's a certain thing about running. You've gotta love it. We're all Flotrack junkies. I was watching the Illinois state meet yesterday, the Texas state meet last week."

I learned the most about running from: "Probably my brother (Brandon, a 2001 Lansing Catholic grad). That's how I was introduced to the sport. He'd say, 'Zack, I'm going to run,' and it seemed like he was gone for two hours. I was just astounded, so shocked. He'd race me in sprints. I was pretty quick, and he was more of a distance guy. I never beat him, but he knew I loved the challenge. I've also been blessed with great coaches like Tim (Simpson, Lansing Catholic's head coach), our assistant coach Tim O'Hara, and guys like (teammates) Jimmy (Hicks) and Austin (Winter). The passion they have for the sport, they inspire you to want to be good."

I run like: "I can relate distance-wise to Robby Andrews. He ran for the University of Virginia. ... He's a late-kick guy. I used to be, but not as much this year. But growing up, as a runner, I knew I had foot speed waiting. I'd just wait and see what happened."

Up next: Zingsheim will run both cross country and track at Georgetown, and will major in accounting or finance. "I took an 'Intro to Business' class at LCC, and I really enjoyed it. I love the math side of business."

(Click to read more.)

Richland Gull Lake baseball

The Blue Devils are 34-2 and won the Greater Kalamazoo Tournament on Saturday with a 9-7 victory over Portage Central, formerly ranked in Division 1. Gull Lake is No. 1 in Division 2, and the Greater Kalamazoo title was its first since 2005. The Blue Devils are 72-4 over the last two seasons, which last spring included a run to the MHSAA Semifinals. They've continued to surge the last three weeks despite the loss of senior pitcher Nate Stegman -- and all-state selection in 2011 -- to an injury. (Click to read more.)

This spring's previous honorees

Negaunee track

Negaunee Out-Throws, Out-Races Expectations to Reign in UPD1

By John Vrancic
Special for MHSAA.com

June 5, 2022

KINGSFORD — The Negaunee girls were ranked third coming into the Upper Peninsula Division 1 Track & Field Finals here Saturday.

Apparently, the Miners didn’t pay much attention to that as they captured their first title in four years with 119½ points. They were followed by two-time reigning champion Marquette with 98 and Sault Ste. Marie at 86.

“They outperformed their ranking,” said Negaunee coach Vickie Paupore. “Every single girl stepped up. I’m so proud of their grit and determination. Endla (Harris) was ranked eighth and placed second in the 1,600 (5:43.82) and Madison Pekrul winning the 100 hurdles (17.35) and taking second in the 300s (50.32) is an example of a freshman stepping up. We have good senior leaders, and they got the job done today. I appreciate the effort of all the assistant coaches. They make my job so much easier.”

In the weight events, Negaunee grabbed the top three places in shot put and senior Alyssa Hill, who plans to continue her track & field career at Bemidji (Minn.) State University, won discus at 120 feet.

“I had hoped to throw a little farther in disc,” said Hill, who set the school record at 123-4 in the Regional at Negaunee on May 19. “There was a little bit of wind, and I probably started thinking about it a little too much. I thought I had pretty good technique.

“A lot of girls on our team had PRs (personal records) today. Our 3,200 relay had its best time by about 30 seconds, and Natalie Bell had a PR in shot. We were ranked 1-2-7-8 in shot and got 1-2-3-5. We moved up a little.”

Junior Eliana Juchemich took shot put with a personal-best throw of 36-3¼. Hill was runner-up (32-5½) and Bell took third (31-6½).

Marquette track“This is awesome,” she said. “I think my speed was pretty good in the circle, but I had to fix my angle before my release. You want to go with a 45-degree angle. You want to get good enough elevation and yet not too much. If you throw too high, you might not get the distance you want. That was an awesome thing today because everybody wants to win. Our team is real good. We push each other in practice, and it showed today.”

Aubrey Johnson provided Negaunee with an additional first in the 800-meter run (2:30.44).

Marquette showed its speed with Beax Truckey and Julia Ott placing 1-2 in the 100 and 200.

Truckey took the 100 (12.98) and 200 (26.51) and Ott was clocked at 13.01 and 26.59, respectively. The Redettes also captured the 400 (51.99) and 800 relays (1:48.37).

Sault Ste. Marie’s Claire Erickson won the 300 hurdles (49.55) and Cassandra Gallagher took the 3,200 (12:36.83).

Houghton senior and Michigan Tech recruit Ingrid Seagren, who led the entire 3,200 until the final home stretch, was runner-up (12:37).

“This is a real heartbreaker,” said Seagren, who helped the Gremlins win the 3,200 relay (10:19.08). “I’m disappointed in my finish.

“(But) we ran a decent time in our relay. I’m proud of our team.”

Escanaba senior Ciara Ostrenga won the 400 in a personal-best 1:00.22 and helped the winning 1,600 relay (4:16.27).

“After we got fourth in the 3,200 relay, I just wanted to work hard and try to leave here with an individual medal,” she said. “I think our relay did pretty good. All the girls worked and tried hard.”

Houghton's Maria Velat competed in the first-time adaptive events in the 100 (26.56), 200 (51.15), 400 (1:35.96) and shot put (10-0).

Click for full results.

PHOTOS (Top) Negaunee’s Aubrey Johnson charges toward the finish on the way to winning the 800 on Saturday. (Middle) Marquette’s Julia Ott (5) and Baux Truckey (4) have a close finish in the 200, with Truckey edging her teammate by eight hundredths of a second. (Click for more from Cara Kamps/Run Michigan.)