Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)
Hackett Catholic Prep's Baldwin Carrying Hopes from Home to Paris
By
Pam Shebest
Special for MHSAA.com
July 12, 2024
KALAMAZOO — Heath Baldwin studied Spanish at Hackett Catholic Prep, but he will need to brush up on some French as he heads to Paris to compete in the 2024 Summer Olympics.
The recent Michigan State University grad, who earned a master’s degree in marketing and research analytics, will compete in the decathlon, a two-day event Aug. 2-3 at the Stade de France.
While the Olympics will be televised in the United States, because of the time difference, Baldwin’s events will take place locally during the early morning hours.
Wishing him a Bon Voyage, more than 200 former classmates, friends, family and well-wishers plus six television crews congregated Thursday for an impressive sendoff, starting with the Hackett “Summer Ensemble” playing the school fight song.
A 2019 Hackett grad, Baldwin led the track & field team to three Regional championships, two MHSAA Lower Peninsula Division 4 titles, was an individual five-time Finals champion, holds four school records and was named track & field Athlete of the Year for all divisions his senior season by the Michigan Interscholastic Track Coaches Association.
“I went through a lot at Hackett, obviously, with my dad (Roger) passing away (in 2016) and I always had a great support system of people who took care of my family and made sure we were doing good,” Baldwin said. “They’ve stuck with me through college, too, following me in all my events and to this point, so it’s cool that I’m doing well now and they’re along for the ride.”
The ride will begin Tuesday when Baldwin travels to Germany to train before heading to Paris.
“Everything’s starting to feel more real,” he said. “I think once I get to Germany and start to train with other people, we’ll be able to get a little competitive. I think it will be fun training in Paris.”
Facing a huge crowd in Paris should not be a problem, he said.
“The more people will only help me. I’m a big adrenalin guy. I feel like I get more nervous talking at an event like this than I do for the Olympic Games.
“Once I get out on the track, everything just feels natural to me.”
Naturally a no-brainer
Baldwin’s Finals championships for Hackett had come in high jump, long jump and both hurdles races. Tackling the grueling decathlon was a no-brainer.
“I was good at the hurdles, high jump, long jump, which are three very technical events in the decathlon, so if you’re good at those three, you usually can pick up the other ones pretty easily is what they say,” he said.
“Also, I played baseball as a pitcher, so that correlated with the javelin. A lot of college coaches recruited me off that, I think.”
Baldwin said knew 2024 was an Olympic year, “so I thought it was something I maybe could do. After last year, when I scored above 8,000 points (in the decathlon) for the first time and came in sixth at the USAs, it became a little more realistic for me.”
The personable athlete not only qualified for the Olympics at this year’s U.S. Track & Field Trials in Eugene, Ore., but won the decathlon with a personal best 8,625 points.
He finished first in the shot put (54 feet, 2½ inches), high jump (6-11¾), 110 hurdles (13.77 seconds) and javelin throw (218-9).
Other decathlon events are the 100 dash, long jump, 400 run, discus, pole vault and 1,500 run.
Baldwin earned Great Lakes Region Indoor and Outdoor Field Athlete of the Year honors and was named first team Academic All-American with a 3.8 GPA.
"We were awestruck at his athletic achievements (at Hackett),” said Judge Paul Bridenstine, the “Voice of the Irish.”
“While he continued to play football, basketball, baseball exceptionally at Hackett, his athletic life was transformed when he was introduced to (former HCP track & field coach Simon Cholometes).”
Cholometes said Baldwin’s success is something that didn’t come out of nowhere.
“Heath put the wheels in motion a long time ago and worked harder than most people can even fathom,” he said. “I can remember 5:40 in the morning, Heath running sprints up that hill over there,” he said, pointing. “A foot of snow, running sprints up that tall hill.
“In college, he’s a Big 10 champ, three-time All-American, Great Lakes Region Indoor and Outdoor Field Athlete of the Year, MSU’s Athlete of the Year twice, holds five school records plus Big 10 records in heptathlon and decathlon.”
Family won't be far
Baldwin plans to be in Paris for the opening ceremonies and will be cheered on by his mom Suzann, sister Hope and brothers Aiden and Gowan.
The Olympian also will have a remembrance of his late father with him. He has a tattoo of his dad’s signature on the inside of his upper left arm.
Losing his father “was a big part of my life and obviously changed my perspective in the way I train and the way I live in a way he’d be proud of,” Baldwin said.
“We set some big goals going into this year and it’s been a dream. I love representing the Kalamazoo community and Michigan, Hackett and Michigan State.
“I like to remember everybody I compete for, and I think that gives you a bigger purpose when you go out there. That’s definitely something I’ll be doing at the Olympics in Paris. I’m excited to represent there and hopefully go for a medal.”
PHOTOS (Top) Health Baldwin, seated, signs a hat during his sendoff Thursday at Kalamazoo Hackett Catholic Prep. (2) Baldwin clears a hurdle during the 2019 MHSAA Finals. (3) A hurdle was gifted to Baldwin on Thursday. (4) MHSAA trophies Baldwin helped win decorated the stage for his sendoff. (Sendoff photo by Pam Shebest.)