Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)
Preview: Lower Peninsula Boys Finals Filled with Standout Seniors
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2023
Seniors competing at this weekend’s Lower Peninsula Boys Track & Field Finals have won a combined 20 individual championships over the last three seasons, a feat even more impressive considering their freshman season in 2020 was canceled due to COVID-19.
But as is often the case in this sport, picking out individual favorites is a simpler task than reasoning out possible team champions – and that’s certainly true in at least three divisions this weekend.
All four LP Finals will again be contested at Grand Rapids-area schools, with pole vault and long jump beginning at 9 a.m., race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription.
Below is a glance at team contenders and individuals to watch in all four divisions:
LP Division 1 at Rockford
Team forecast: This meet has been won with 34 and 41 points over the last two seasons, and a few standouts could be the difference-makers Saturday. Ann Arbor Huron, led by Braxton Brann, has enough with him to make a run at a first Finals championship. Rockford, a co-champion in 2021, had three top-five seeded relays and speed in the sprints to be in the mix. Reigning champion Detroit U-D Jesuit and sprinter Jaiden Reed could make a strong push again.
Benne Anderson, Grand Rapids Ottawa Hills senior: He’s been the next of a stellar group of distance runners to come through Michigan, winning the LPD1 cross country title in the fall after taking the 3,200 title last spring. His Regional times were first in LPD1 in the 800 (1:52.98) and 3,200 (9:10.53) and second-fastest in the 1,600 (4:14.23).
Andrew Berryhill, Battle Creek Lakeview senior: Last season’s shot put champion and 11th-place finisher in discus posted the top LPD1 Regional throws in both at 58-6½ and 166-0, respectively.
Braxton Brann, Ann Arbor Huron senior: After finishing fourth in the 100 and second in the 200 at last season’s Finals, Brann enters this one coming off the fastest LPD1 Regional times in the 200 (21.65) and 110 hurdles (13.92) and fifth-fastest in the 100 (10.7).
Shamar Heard, Clinton Township Chippewa Valley junior: The reigning champion in the 100 and 200 is switching gears for this weekend entering with the fastest LPD1 Regional time in the 400 (48.46) and as part of two relays.
Nathan Levine, Canton junior: The reigning high jump champion at 6-8 jumped a winning 6-6 at his Regional and likely will contend with Muskegon Reeths-Puffer’s Liam McHugh, who posted a 6-8½ to also win a Regional title.
Kayenn Mabin, Kalamazoo Central senior: He had the second-fastest LPD1 Regional time in both the 110 (14.33) and 300 hurdles (39.21) and also is expected to run on two contending relays. He won the 110 and was fourth in the 300 last season.
Trent McFarland, Utica senior: The reigning 800 champion won last week with the third-fastest LPD1 Regional time overall of 1:53.91, about two seconds off his winning Finals time from 2022.
LP Division 2 at Ada Forest Hills Eastern
Team forecast: The last six LPD2 Finals have seen six schools win championships and three more finish runners-up. Berrien Springs has a chance to break that trend after claiming last year’s title, entering this weekend with the fastest 400 and 800 relays in all Division 2 Regionals, plus contenders in at least three individual events. Whitehall, third last year, is seeking its first Finals title since 1996 and combines a significant group of scorers in races, relays and field events. Forest Hills Eastern was last year’s runner-up and has representatives in nearly every race including all four relays, plus two field events. Vicksburg, Freeland and Corunna also have opportunities.
Dalton DeBeau, Frankenmuth senior: Last season’s discus champion and shot put seventh-place finisher won both at his Regional with throws that were third for shot put (53-9½) and sixth for discus (156-9) among all LPD2 Regional performances.
Stuart Gould, Howard City Tri County senior: His lone event at the 2022 Finals was a win in the 400, and he’ll be a little busier this time also contending in the 200 and running a relay. He finished second in the 400 (49.15) at his Regional to Whitehall junior Trannon Aylor – who finished second to Gould at last year’s Final.
Carter McCalister, Monroe Jefferson senior: He just missed scoring in the 3,200 last season, finishing ninth, but he should put up some points this time entering off the fastest LPD2 Regional times in both the 3,200 (9:20.47) and the 1,600 (4:17.33).
Aiden Sullivan, Ada Forest Hills Eastern senior: The reigning champion in the 800 is coming off a Regional win in 1:58.40, exactly two seconds off his Finals time of a team ago. He’ll also run the 1,600 and on two relays.
Michael Wright, Vicksburg senior: Only a single relay contributor at last year’s Finals, he’s set to offer much more with the fastest LPD2 Regional times in the 100 (10.82) and 200 (22.0) while running on two relays including a contender in the 800.
Division 3 at Kent City
Team forecast: The top seven teams last season finished within 10 points of each other, and a strong group of favorites could make this close at the top again. Sanford Meridian tied for sixth last season and enters with tons of scoring potential in sprints and jumps, including with the fastest 400 and 800 relays from all LPD3 Regionals. Benzie Central, third last spring, could be carried by distance stars Hunter Jones and Pol Molins. Last year’s ninth-place Chesaning has qualifiers all over the meet and contenders in hurdles and relays, and Hart – fifth last season – also is strong in distance, and throws.
Hunter Jones, Benzie Central senior: The graduating Benzie star and four-time cross country champion has won the 1,600 the last two seasons and the 800 last spring as well, and he ran the top LPD3 Regional times in the 800 (1:57.76), 1,600 (4:19.78) and 3,200 (9:24.89) – the latter two by notable margins – and was part of the fifth-fastest 3,200 relay.
Torren Mapes, Delton Kellogg junior: He competed in the 110 hurdles last season but didn’t make the final – but he’ll be in the hunt for multiple championships after running the second-fastest LPD3 Regional time in the 110 (15.34) and third-fastest in the 300 hurdles (41.13).
Kellen Kimes, Hart senior: Last season’s discus champ and shot put runner-up topped the LPD3 Regional performances in both with tosses of 181-9 and 57-11, respectively.
Brayden Riley, Sanford Meridian senior: He qualified in the 200 last season and didn’t make the final but was part of the winning 800 relay. He could pace a team title run entering with the fastest LPD3 Regional time in the 200 (22.25), fourth-fastest in the 100 (11.20) and as part of the two top sprint relays mentioned above.
Tryce Tokar, Ovid-Elsie sophomore: Last season’s pole vault champion as only a freshman posted the top LPD3 Regional vault (14-8¼) by more than eight inches.
Jerry Wiegers, North Muskegon junior: After finishing ninth in the 400 last season, Wiegers is lined up to score with the top 400 LPD3 Regional time (50.58) and second-fastest in the 200 (22.52).
Division 4 at Hudsonville
Team forecast: Kalamazoo Hackett Catholic Prep is the reigning champion and has won three of the last four championships (not counting 2020, where the season was canceled due to COVID-19). The Irish have qualifiers in good position to score in five individual races, three relays and at least three field events. Flint Beecher has coverage in fewer events but big points potential in sprints, hurdles and relays led by speedy Jaylin Townsend. Reading has qualifiers in all but three events and a pair of relays that could lead a team title run.
Alex Affer, Peck senior: Last season’s long jump champ by more than three inches had the second-farthest LPD4 Regional jump this time (21-7¼), just a half-inch shorter than that of Detroit Frederick Douglass’s Anthany Buford, who finished second to Affer at last year’s Finals.
Tyler Bays, Reading senior: He’s back after winning the 800 and finishing third in the 1,600 last spring and returns with the third-best 800 (1:57.86), sixth-best 1,600 (4:32.95) and fourth-best 3,200 (10:00.98) times from all LPD4 Regionals.
Isiah Biers, Coleman senior: He won the pole vault last season by seven inches and enters with the fifth-best vault (12-9) from LPD4 Regionals.
Brady Feldpausch, Fowler sophomore: After running on a relay at last year’s Finals, Feldpausch will be busier entering with the top LPD4 Regional times in both the 110 (15.33) and 300 hurdles (40.84) and as part of two relays.
Liam Mann, Kalamazoo Hackett Catholic Prep senior: The reigning champion in the 200 and runner-up in the 100 also was part of a winning relay last season, and he enters with the second-fastest LPD4 Regional times in both the 100 (11.13) and 200 (22.76) and slated to run on both sprint relays.
Lezawe Osterink, Wyoming Potter’s House Christian senior: He’ll look to add to his 1,600, 3,200 and 3,200 relay championships from a season ago, plus two cross country titles, entering this weekend with the top LPD4 Regional time in the 1,600 (4:22.73) and also running the 3,200 and on two relays.
Braden Prielipp, Marion junior: He won the high jump by seven inches last season, and his 6-3 at his Regional was the third-highest in all of LPD4 two weeks ago. He’ll also long jump and run the 400 and on a relay.
Jaylin Townsend, Flint Beecher senior: He’ll look to add to his two sprint and one relay championship from 2021 and third individual title won last season in the 100. He had the fastest LPD4 Regional times in the 100 (10.99) and 200 (22.23) and will run on two relays expected to contend as well.
PHOTO Potter’s House Christian’s Lezawe Osterink takes the baton during a relay at last season’s LPD4 Finals. (Click for more from RunMichigan.com.)