Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)
Baustert Stands Tall Leading Whitehall
April 15, 2019
By Tom Kendra
Special for Second Half
Sam Baustert has never allowed his size to hold him back.
Baustert may be only 5-foot-6 and 125 pounds, but the Whitehall senior has come up big over and over again – with one more track season to go.
“I’ve always been one of the smallest kids in my grade,” said Baustert, who will earn his 12th varsity letter this spring. “That just forced me to work harder, to be more focused and to prepare more.”
He was also blessed with the ability to run far and to run fast.
Baustert embarks on his senior track season as one of the top distance runners along the lakeshore. He won the 3,200 meters last spring at the West Michigan Conference meet and at the Greater Muskegon City meet.
“I expect him to have a great senior year,” said Whitehall boys track coach Kirk Mikkelson, who is starting his 25th season leading the program. “He ran 10 seconds faster in the mile at our meet at Grand Valley than he did in the same meet last year, so that’s a great sign.”
Baustert said one of the secrets to his success is choosing the right sports.
“I played basketball one season and I found out I wasn’t very good,” Baustert said.
So instead of trying to force a square peg into a round hole, Baustert pivoted to wrestling, where the 14 weight classes provide a spot for every height and weight.
He compiled a standout four-year career on the mat, culminating this winter, when he won West Michigan Conference, county and District titles at 112 pounds. He also was a quiet leader as the Vikings made a run to the Division 3 Team Semifinals, where they lost a tight match to eventual champion Dundee.
Baustert is now shifting his focus back to track, another sport where his small stature doesn’t hold him back. He will run cross country and track at Grand Valley State, where he will be following in the footsteps of his two older siblings, Kyle and Lauren.
“I feel very comfortable at Grand Valley,” explained Baustert, who sees himself specializing in longer distances in college, like his running idol, Mo Farah of England. “It’s close to home, so my family will be able to come see me run. I’m excited to be on a team with a lot of great runners that will make me better.”
His specialty is the 3,200, where his goal for this season is to break the 9:30 mark. He also regularly runs the 1,600, where he hopes to break 4:30. In many meets he helps his team out by running a leg on the 3,200-meter relay.
That grueling, “team-first” mentality forces him to conserve energy for other races and prevents him from running his best times in his favorite event, the 3,200. That is one of the reasons he is looking forward to the Meijer West Michigan All-Star Meet on May 23 at Reeths-Puffer.
“I’ve run my PR at that meet the last two years, because it’s an individual event and I don’t have to run anything else,” said Baustert.
But for the most part, Baustert is a team-first kind of kid, which has made him a key part of the Vikings’ continued success. Whitehall has won or shared 15 consecutive West Michigan Conference boys track & field titles, and won more than 93 percent of its dual meets during Mikkelson’s 24-year tenure.
Mikkelson believes this year’s team has a chance to continue that WMC title streak and also make a run at snapping five-time reigning city champion Fruitport’s stranglehold on that meet’s crown.
Turrell Harris and Tyler Brandel are two of the senior leaders in the sprints, and they combine with sophomore Jaegar McGahan and senior Brett Evans on a formidable sprint relay team. Logan Thomas is strong in the pole vault, and Brandon Kallhof and Bailey Taranko are expected to contribute key points.
As for the distance events, Mikkelson said Baustert is like another coach with that group.
“Sometimes he just takes off with the distance guys, and I know that they’re in good hands,” said Mikkelson. “He’s very analytical about everything. He has the respect of all of his teammates.”
Baustert has stayed busy throughout his high school years, rarely having a day off from practice or a meet with cross country, wrestling and track. Now with less than two months remaining as a prep athlete, he knows it’s his turn to pass on what he’s learned to his younger teammates.
“It’s kind of weird being the team leader, but I guess that’s how it’s supposed to work being a senior,” said Baustert, who plans to major in electrical engineering. “It seems like I was just a freshman, trying to figure things out; now I’m the one with all the answers.”
Another place he’s always had the answers is in the classroom, with a 4.1 GPA and ranking No. 4 in his graduating class of more than 150 students.
“Sam is the epitome of what you look for in a student-athlete,” said Mikkelson. “He’s not a loud kid who is going to get in anybody’s face, but he is an inspiration to our younger kids because of how hard he works and how serious he is. He has been leading by example his whole life.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (top) Whitehall senior Sam Baustert keeps a close eye on his teammates as he waits his turn to run. (Middle) Baustert, far left, runs on the outside last season, looking for a chance to make his move. (Photos courtesy of the Whitehall boys track & field program.)