Hematites Boys Go Distance in Repeat
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — There was reason to celebrate Saturday evening in Ishpeming as both of its track and field teams came home as Upper Peninsula Division 2 champions.
Earlier in the day, the Ishpeming boys retained their title, as did the girls.
The Ishpeming boys scored 134 points, followed by Iron Mountain with 94 and Iron River West Iron County 65.
“We had a fire truck parade through town and the booster club bought us a bunch of pizzas,” said first-year coach P.J. Pruett. “The boys ran good. One of the bigger battles we had was with the senior party (on Friday night).”
The Hematites, who swept all four places in the 800, 1,600 and 3,200-meter runs in the Regional at Manistique on May 18, again scored heavily in the distance races in Saturday’s Finals.
Ishpeming grabbed three places each in the 1,600 and 3,200 and two in the 800.
Junior Daren Guichin paced the Hematites by taking runner-up honors in the 800 in 2 minutes, 11.31 seconds and 1,600 (4:57.39) and helping their 3,200 relay place second (9:16.2).
“We went through the Regional with four in the 800, 1,600 and 3,200, and that ended up well for us,” said Pruett. “That gave us a chance to score some points in the Finals. We were neck-and-neck with Iron Mountain until the distances. They had good runners, but we had more of them. Our depth really showed. When you get to the Finals, points are points. Our distance guys ran as a pack, as they did in the Regional.”
The Hematites gained three firsts, with those coming in the 400 (47.48), 800 (1:37.9) and 1,600 (3:48.79) relays.
Ishpeming’s Isaac Olson, who placed second in the 100 (11.83), also helped the 800 relay.
“It felt like everything clicked for us,” said senior Kazmine Langness, also part of that relay. “Our handoffs were good, and everybody took off at the right time. Communication is the key. The chemistry is there.”
“Our 1,600 relay really took off,” said Pruett. “We were the underdog and ended up winning that one.”
Iron Mountain senior Nate Carey won 1,600 (4:45.04) and 3,200 (10:11.44) and helped the winning 3,200 relay (8:54.81).
“I wanted to go faster in the 3,200, but it’s tough to do when you get close to 10 minutes,” said Carey. “This is the first year I got under 10:20. I started training earlier this year (in late January) than in the past. I also did some weight training, which helped my leg strength. Running with the D-1 guys was a good motivator because I was running with the same guys I ran against in cross country.”
Teammate Tanner Huotari, also part of the winning 3,200 relay, added a first in the 800 (2:08.37).
Iron Mountain’s Aaron Bolo became a double-winner, taking high jump (5-8) and long jump (18-10), and Charlie Gerhard added a first in the 100 hurdles (17.36).
West Iron’s Bryant Schram dominated shot put (48-1¼) and took second in discus (118-7).
Hancock’s Alex Dewald won the 100 (11.68) and 200 (23.52), and senior Gage Hawthorn captured disc (140-2).
PHOTOS: (Top) Ishpeming’s Kyle Pruett cruises through the rain during the 3,200 relay; his team finished second in the race. (Middle) Hancock’s Alex Dewald crosses first in the 100. (Photos by Cara Kamps.)
Be the Referee: Track & Field Exchange Zones
By
Sam Davis
MHSAA Director of Officials
May 16, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Track & Field Exchange Zones - Listen
Let’s work in an exchange zone today – and see how much we know about this area during relay races at track & field events.
First: Exchange zones are now 30 meters in length. Previously, they were 20 meters with a 10-meter acceleration zone. But now, it’s just one 30-meter area. Runners must start inside the zone.
Now, what happens if the baton is dropped during an exchange? There are a couple of outcomes:
► If the baton is passed or dropped outside of the exchange zone – that relay team is disqualified.
► If the baton is dropped inside the zone, the runner can pick it up and re-join the race.
► If it’s dropped inside the zone but rolls out of the zone, either runner can retrieve it, return to the exchange zone and then restart his or her race – provided they don’t interfere with an opponent.
Previous Editions:
May 9: Girls Lacrosse Self-Start - Listen
May 2: Baseball/Softball Overthrow - Listen
April 25: Fifth-Quarter/Third-Half Rule - Listen
April 18: Soccer Referee in Play? - Listen
April 11: Softball Strikeout - Listen
March 14: Basketball Instant Replay - Listen
March 7: Hockey Overtime - Listen
Feb. 28: Baker Bowling - Listen
Feb. 21: Ski Finish - Listen
Feb. 14: Swimming Touchpads - Listen
Feb. 7: In or Out-of-Bounds in Wrestling - Listen
Jan. 31: Over the Back - Listen
Jan. 24: Competitive Cheer Judges - Listen
Jan. 17: More Lines - Listen
Jan. 10: On the Line - Listen
Jan. 3: Basketball Measurements - Listen
Dec. 13: Pregame Dunks - Listen
Dec. 6: Gymnastics Judges - Listen
Nov. 22: Football Finals Replay - Listen
Nov. 15: Back Row Illegal Blocker - Listen
Nov. 8: Swim Turn Judges - Listen
Nov. 1: Soccer Referee Jersey Colors - Listen
Oct. 25: Cross Country Tie-Breaker - Listen
Oct. 18: Soccer Shootouts - Listen
Oct. 11: Safety in End Zone - Listen
Oct. 4: Football Overtime Penalty - Listen
Sept. 27: Kickoff Goal - Listen
Sept. 20: Soccer Timing - Listen
Sept. 13: Volleyball Replays - Listen
Sept. 6: Switching Sides - Listen
Aug. 30: Play Clock - Listen
Aug. 23: Intentional Grounding Change - Listen
PHOTO: Negaunee's Nori Korsman gets the handoff from teammate Olivia Lunseth to run the third leg of the winning 1,600 relay at April's Superior Dome Invitational. (Photo by Cara Kamps.)