Hematites Boys Go Distance in Repeat

By John Vrancic
Special for MHSAA.com

June 5, 2016

KINGSFORD — There was reason to celebrate Saturday evening in Ishpeming as both of its track and field teams came home as Upper Peninsula Division 2 champions.

Earlier in the day, the Ishpeming boys retained their title, as did the girls.

The Ishpeming boys scored 134 points, followed by Iron Mountain with 94 and Iron River West Iron County 65.

“We had a fire truck parade through town and the booster club bought us a bunch of pizzas,” said first-year coach P.J. Pruett. “The boys ran good. One of the bigger battles we had was with the senior party (on Friday night).”

The Hematites, who swept all four places in the 800, 1,600 and 3,200-meter runs in the Regional at Manistique on May 18, again scored heavily in the distance races in Saturday’s Finals.

Ishpeming grabbed three places each in the 1,600 and 3,200 and two in the 800.

Junior Daren Guichin paced the Hematites by taking runner-up honors in the 800 in 2 minutes, 11.31 seconds and 1,600 (4:57.39) and helping their 3,200 relay place second (9:16.2).

“We went through the Regional with four in the 800, 1,600 and 3,200, and that ended up well for us,” said Pruett. “That gave us a chance to score some points in the Finals. We were neck-and-neck with Iron Mountain until the distances. They had good runners, but we had more of them. Our depth really showed. When you get to the Finals, points are points. Our distance guys ran as a pack, as they did in the Regional.”

The Hematites gained three firsts, with those coming in the 400 (47.48), 800 (1:37.9) and 1,600 (3:48.79) relays.

Ishpeming’s Isaac Olson, who placed second in the 100 (11.83), also helped the 800 relay.

“It felt like everything clicked for us,” said senior Kazmine Langness, also part of that relay. “Our handoffs were good, and everybody took off at the right time. Communication is the key. The chemistry is there.”

“Our 1,600 relay really took off,” said Pruett. “We were the underdog and ended up winning that one.”

Iron Mountain senior Nate Carey won 1,600 (4:45.04) and 3,200 (10:11.44) and helped the winning 3,200 relay (8:54.81).

“I wanted to go faster in the 3,200, but it’s tough to do when you get close to 10 minutes,” said Carey. “This is the first year I got under 10:20. I started training earlier this year (in late January) than in the past. I also did some weight training, which helped my leg strength. Running with the D-1 guys was a good motivator because I was running with the same guys I ran against in cross country.”

Teammate Tanner Huotari, also part of the winning 3,200 relay, added a first in the 800 (2:08.37).

Iron Mountain’s Aaron Bolo became a double-winner, taking high jump (5-8) and long jump (18-10), and Charlie Gerhard added a first in the 100 hurdles (17.36).

West Iron’s Bryant Schram dominated shot put (48-1¼) and took second in discus (118-7).

Hancock’s Alex Dewald won the 100 (11.68) and 200 (23.52), and senior Gage Hawthorn captured disc (140-2).

Click for full results.

PHOTOS: (Top) Ishpeming’s Kyle Pruett cruises through the rain during the 3,200 relay; his team finished second in the race. (Middle) Hancock’s Alex Dewald crosses first in the 100. (Photos by Cara Kamps.)

SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.