Gladstone Takes Back Top Spot in UPD1
By
John Vrancic
Special for MHSAA.com
June 1, 2019
KINGSFORD – The Gladstone boys had quite a championship reign at the Upper Peninsula Track & Field Finals during the previous decade, taking the Division 1 titles from 2004-09, then winning again in 2013.
They returned to the winner's circle here Saturday, bringing home the championship trophy for the eighth time in 16 years with 127 points. Ishpeming Westwood and four-time reigning champ Marquette shared runner-up honors at 97.
Gladstone senior Adam Bruce, who underwent hip surgery in late January, earned his first 1,600-meter title in four minutes, 35.73 seconds and also won the 3,200 (10:04.67), both in season-best times.
"The 1,600 is the one that evaded me for four years," he said. "It felt great to go under 4:40. I think good training all week really helped and having the break (nine days from competition) helped my hip heal.
"In the 3,200, I just wanted to go out relaxed in the first lap, and I stayed relaxed. I was hitting my splits each 200 (meters). I'm proud of my time after hip surgery. There was no guarantee I'd be able to run like this so soon. The guys were around the track cheering me on, which I really appreciate. I'm just thankful for everybody, especially Zoie (Berg) who's there for me all the time.
"We also wanted to do this for Mr. Houle (longtime coach and athletic director Matt Houle, who died last fall), who always told us 'It's a great day to be a Brave.'"
Sophomore teammate Calvin Thibault retained his 110 and 300-meter hurdle titles in 15.35 and 40.35, respectively, and placed second in the 200 (23.13) and third in the 100 (11.58).
The Braves showed their depth especially in hurdles with sophomore Blake Servant taking second in the 110s (15.99) and senior James McKnight runner-up in the 300s (41.66).
Servant added a first in discus (137-9).
Escanaba junior Dayton Miron set a U.P. and school record in pole vault at 13-8, erasing the previous U.P. Finals record of 13-7 by Mike Coyne of Gladstone in 2007 and the 47-year-old school record (13-6¾) by John Noblet.
"It felt amazing to clear 13-8," Miron said. "It felt real good to see the bar stay up there after I rolled over. I couldn't stop thinking about it on my 14-foot attempts. I couldn't have done it without the help from my coach (Joe Royer), who gave me a lot of pointers. I won it at 13, then decided to go for 13-8. I'm really glad it happened here. I have a new pole, which separated me from 13 feet."
Marquette senior Raphael Millado captured high jump (6-3) and long jump (20-7), and classmate Mathurin Gagnon took the 800 (2:03.84) and helped the Redmen take the 3,200 relay.
Westwood senior Nathan Beckman won the 200 (22.96), and junior Chad Pohlman won the 400 (51.13).
The Patriots also swept the sprint relays, and senior Blake Hewitt added a first in shot put (44-4½).
PHOTOS: (Top) Gladstone’s Calvin Thibault powers through the finish to take first in the 300 hurdles, while teammate James McKnight follows to finish second. (Middle) Marquette’s Raphael Millado clears the bar on the way to winning the high jump. (Photos by Cara Kamps.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)