Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)
Preview: UP Boys Finals Loaded with Intriguing Opportunities
By
Geoff Kimmerly
MHSAA.com senior editor
June 2, 2023
Saturday’s Upper Peninsula Boys Track & Field Finals can match storylines with any of the other events happening statewide on the busiest day of the school sports season.
The Division 1 meet will pit rivals returning after one point separated them a year ago, while Division 2 will see a pair of 2022 champions looking to win again.
Munising’s Micaiah Peramaki will compete in his last Finals after becoming the latest to win four individual events last spring, and Pickford’s David Kozisek will compete in his first and only Finals with a great possibility of becoming the next four-event champ.
All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription.
Following is a glance at team contenders and individuals to watch in all three divisions:
Division 1
Team forecast: Marquette owns a two-year championship streak, but claimed last season’s title by a mere point ahead of Kingsford. The Flivvers will pose another challenge Saturday with a pair of relay favorites and strong field events hoping to counter Marquette’s distance stars and overall depth. Sault Ste. Marie, boasting excellence in the distance events as well, could factor significantly.
Matthew Colavecchi, Iron Mountain junior: Last season’s 100 and 200 champion in UPD2 will run on a contending 400 relay and had the sixth-fastest UPD1 Regional time in the 100 (11.85).
Will Fairchild, Iron Mountain senior: He finished fifth both in the 110 and 300 hurdles and eighth in long jump in UPD2 last season, but heads into these UPD1 Finals with the top Regional times for his division in both races – 16.05 and 42.48, respectively.
Michael Floriano, Kingsford junior: Last season’s 200 and 400 relay champion and 100 dash runner-up will run on two favored relays this time and also enters with the third-fastest UPD1 Regional times in the 100 (11.56) and 200 (23.94).
Drew Hughes, Gladstone senior: After running a relay at last year’s Finals, he’s set to run two plus enters with the top UPD1 Regional time in the 800 (2:05.23) and fourth-fastest in the 1,600 (4:38.46).
Gabe Litzner, Sault Ste. Marie freshman: The UPD1 cross country champion in the fall enters his first Track Finals with the top UPD1 Regional times in the 1,600 (4:35.42) and 3,200 (9:58.36).
Cole Myllyla, Kingsford senior: He’s another returning relay champ and also won the long jump and was sixth in the high jump last season. He’ll run on two favored relays and had the third-best UPD1 Regional long jump (20-¼).
Carson VanderSchaaf, Marquette senior: He’s a two-time 3,200 champion and also won the 1,600 and as part of the 3,200 relay last spring, and he’ll enter Saturday with the second-fastest UPD1 Regional time in the 1,600 (4:37.21) and third-fastest in the 3,200 (10:02.40).
Colin VanderSchaaf, Marquette senior: He’s also won races the last two Finals, the 800 last year and 1,600 as a sophomore (finishing second to his brother last year), and enters this meet with the second-fastest UPD1 Regional times in the 400 (54.11) and 800 (2:06.68) and third-fastest in the 1,600 (4:37.28).
Division 2
Team forecast: Ishpeming has four won straight Division 2 titles (not counting canceled 2020), but Pickford – last season’s UPD3 champion – might be the favorite to continue its streak instead. The Panthers have contenders in several events and also will get help with a number of Bark River-Harris hopefuls slotting into possible high places as well. That said, the Hematites do have qualifiers in 16 events and depth to match anyone in the field.
Caden Awbrey, Pickford senior: He won the 300 hurdles in UPD3 and was second in the 110 last season, also running on championship and runner-up relays. He’ll run on two contending relays this weekend and enters with the UPD2 Regionals third-fastest 300 time (43.97) and fourth-fastest in the 110 (17.63).
Wyatt Demers, Manistique junior: He had a busy 2022 Finals with a relay championship, fifth places in the 100 and 400 and a third in the 200. He could top that as part of two contending relays and entering with the fastest UPD2 Regional times in the 100 (11.5) and 200 (23.24).
Tramon Gauthier, Ishpeming junior: He played a major role in last year’s team title with a win in the 110 hurdles, second in the 300 and fourth-place long jump, and this weekend he enters with the second-best UPD2 Regional long jump (19-3), second-fastest 110 (16.41) and 300 hurdles (43.34) times and fourth-fastest in the 100 (11.99).
Hayden Hagen, Pickford junior: After also running on a relay champ last year in UPD3 and finishing fourth in the 3,200 and ninth in the 1,600, he’s lined up for a huge meet entering with the top UPD2 Regional times in the 800 (2:14.15), 1,600 (5:03.16) and 3,200 (11:08.89).
David Kozisek, Pickford senior: He could cap his lone season of high school track with one of the most memorable as he enters with the top UPD2 Regional times in the 110 (15.39) and 300 hurdles (42.37) and top high jump (5-10) and long jump (20-7½) as well.
Owen Lester, St. Ignace junior: The reigning pole vault champion (and seventh-place finisher in the 300 hurdles) posted the top UPD2 Regional pole vault (11-6) by six inches.
Brayden Martin, Ishpeming junior: He had the farthest UPD2 shot put (43-8½) and second-longest discus toss (119-2) at Regionals, after finishing fourth in the shot put at last year’s Finals.
Division 3
Team forecast: There will be a new champion with Pickford in UPD2, with 2022 runner-up Munising coming off a Regional title after falling just nine points shy of catching the Panthers a year ago. The Mustangs have favorites in several events and contenders in most others. Newberry, fifth in UPD2 last season, also looks capable of making serious noise.
Joe Kelley, Munising junior: He finished fifth in the 300 and sixth in the 110 hurdles last season, but could play a massive part Saturday entering with the fastest UPD3 Regional 300 (44.81) and second-fastest time in the 110 (17.06).
Kalvin Kytta, Chassell sophomore: He finished seventh in both the 1,600 and 3,200 and 10th in the 800 as a freshman and also will be expected to score entering with the fastest UPD3 Regional times in the 1,600 (4:48.91) and 3,200 (10:56.07).
Seth Mills, Paradise Whitefish senior: He could become his school’s first Finals champion in this sport as he enters with the top UPD3 Regional discus throw (149-4) by more than 21 feet – and with that toss nearly 40 better than his fifth-place finish in the event a year ago. He also enters with the sixth-best UPD3 Regional shot put (38-5).
Josiah Peramaki, Munising senior: The reigning pole vault champion also was third in the long jump and fifth in the 200 last season, and he’ll enter this weekend tied with the top UPD3 Regional pole vault (12-0) and also competing on a relay and in the long jump and 100, having posted the third-fastest time (11.73) in the sprint.
Micaiah Peramaki, Munising senior: He became the eighth boys four-time Finals individual champion last year winning the 100, 200, 400 and discus. He could add three more individual titles entering Saturday with UPD3 Regional bests in the 100 (11.24), 200 (23.47) and 400 (53.05) while also running on a contending relay.
Matthew Rahilly, Newberry sophomore: He was fifth in the long jump and ran on two scoring relays in UPD2 as a freshman, and enters this Finals with the best UPD3 Regional long jump (19-9) and tied for the second-best high jump (5-8).
Ian Sundling, Rapid River senior: The reigning long jump champ also finished seventh in high jump last season and will compete in both plus two relays, entering with the third-best UPD3 Regional long jump (19-1).
PHOTO Iron Mountain's Matthew Colavecchi (3) edges Pickford's David Kozisek (2) and Powers North Central's Luke Gorzinski (4) in a 200 heat at the April 17 Superior Dome Invitational. (Photo by Cara Kamps.)