Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)

MCC's Glover Fills Key Role as Athletic Trainer for Super Bowl Champions

By Tom Kendra
Special for MHSAA.com

August 6, 2024

David Glover never had the glamour role – and didn’t even play the glamour sport – during his high school days at Muskegon Catholic Central.

Made In Michigan and Michigan Army National Guard logosMCC is known statewide as a football powerhouse that ranks third in state history with 12 MHSAA Finals championships during the playoff era. But basketball was Glover’s sport of choice, and his specialty didn’t show up in the box score.

“I was the defensive stopper,” explained Glover, who graduated from MCC in 1996. “I was always the guy that Coach (Greg) Earnest would put on the other team’s best scorer. I took a lot of pride in that.”

Glover continues to be the ultimate team player, only now his role is the first assistant athletic trainer for the Kansas City Chiefs, who are aiming to three-peat this season as Super Bowl champions.

“As the team and the goals have grown, so have I,” said Glover, who has been on the Chiefs’ training staff for the past 18 years. “The job is the same, which is getting the players onto the field and back onto the field after injuries so that they can perform at their highest level. I have become more comfortable and experienced in that role.”

Glover broke into the NFL as an athletic training intern with the New York Jets in 2004. He came to Kansas City in 2006 when Jets head coach Herman Edwards took the KC job, bringing Glover and several other members of the training staff with him.

Glover quickly fell in love with the Chiefs’ famous family-first culture, along with the area’s world-famous barbecues. He also met his future wife, Jera.

He is known as a tireless worker and student of his craft, which has allowed him to steadily move up to his current position as first assistant athletic trainer on the Chiefs’ five-member training staff, second only to Rick Burkholder, the vice president of sports medicine and performance.

Glover’s skills also have caught the attention of his colleagues across the NFL, who awarded him the 2022 Tim Davey AFC Assistant Athletic Trainer of the Year Award – given annually to someone who represents an unyielding commitment, dedication and integrity in the profession of athletic training.

Glover said a big reason for his success in his profession can be traced back to high school.

Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. “Playing sports at MCC, especially for a smaller school, gave me such a sense of camaraderie, teamwork and a family outside of my normal family,” said Glover, the son of David and Lyndah Glover. “Those teammates energized me to be my best.

“There’s no doubt that some of the lessons that I learned playing sports in high school help me out in my job.”

Glover also ran track for the Crusaders – competing in the long jump, 200 meters, 400 meters and various relays – and said he enjoyed himself, even though he ran track initially as a way to stay in shape for basketball.

The highlight of his MCC basketball career came his senior year, when the underdog Crusaders captured a Class C District championship.

Growing up in Muskegon and close to Lake Michigan, Glover thought he would become a marine biologist someday – that is, until he suffered an injury during his senior basketball season.

Glover went up for a block and actually pinned the opponent’s shot against the backboard. However, the shooter inadvertently took his legs out on the play, causing him to crash violently to the court and lose feeling in his right leg for about 10 seconds.

The injury to his hip flexor put him on crutches for two weeks and off the court total for about a month, which he said “felt like the end of the world” at the time.

But the injury led him into rehab with Brian Hanks, a 1988 MCC graduate who was back working at his alma mater as an athletic trainer through Mercy Hospital.

Glover and Hanks turned out to be a perfect match. Glover was naturally curious about the entire process and wanted to know the “why” of his rebab program. Hanks recognized Glover’s interest in how the human body works and encouraged him to consider studying athletic training in college.

“God works in mysterious ways,” said Glover. “I was devastated when I got injured, but that experience opened my eyes to a whole new career. I wanted to learn everything I could about the human body and how it works.

“Looking back, the injury was a blessing in disguise. I wouldn’t change anything at all.”

Glover followed in Hanks’ footsteps and attended Central Michigan University, spending countless hours in the training room working with athletes in every sport – from football to track to gymnastics – graduating with a degree in health fitness and exercise science.

He said a huge inspiration in his career was CMU professor Dr. Rene Shingles, who in 2018 became the first African-American woman to be inducted into the National Athletic Trainers Association Hall of Fame. Shingles encouraged Glover to continue his studies at Seton Hall University in New Jersey, where he earned his master’s of science in athletic training.

He got his break into the NFL with his internship with the Jets, and his work ethic has kept him there for the past 20 years.

Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer.“If there are high school kids out there reading this, I guess I would tell them that there are a lot of different avenues to get to the NFL or the NBA,” Glover said. “I’m a perfect example. I didn’t even play high school football, but through athletic training I have been part of three Super Bowls.”

The Chiefs, who won their first Super Bowl way back in 1970, would have to wait 50 years (until 2020) to win their next one. But Kansas City now has won three Super Bowls in five years, adding titles in 2023 and 2024.

“To have these kind of experiences, and to be able to share so much of it with my family, is really a dream come true,” said Glover, 45, who said his ultimate goal is to become the head athletic trainer for an NFL team.

“I am always open to see what opportunities God has for me and what doors he opens.”

More immediately, with the start of training camp last month, Glover is back to his seven-day-a-week schedule, sharing the organization’s goal of making it to the Super Bowl for the third consecutive season.

Glover has worked with all of the Chiefs star players at some point, including star quarterback Patrick Mahomes, who he calls “a great, humble man.”

But perhaps the player he has worked with most is standout tight end Travis Kelce.

Kelce, who has become a huge name outside of football as the boyfriend of pop sensation Taylor Swift, injured his knee during his rookie preseason in 2013, sidelining him for the entire year. Glover was assigned to Kelce for his rehab.

With Glover’s daily help, Kelce was able to get back on the field the following year and emerged as a star, earning him the 2014 NFL Ed Block Courage Award as a model of inspiration, sportsmanship and courage.

After winning the award, Kelce invited Glover (he calls him “DG”) and his wife to attend the award ceremony with him in Baltimore.

“That was a huge honor for me, and I was blown away,” said Glover. “I look at it that I was just doing my job. He entrusted and believed in me throughout the process, and it worked out great.”

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PHOTOS (Top) At left, David Glover as a senor during the 1995-96 school year at Muskegon Catholic Central, and at right Glover shows the AFC Championship trophy after Kansas City's 17-10 win at Baltimore on Jan. 28. (Middle) Glover, left, hugs teammate Doug Dozier after a victory over rival Muskegon Mona Shores in 1995-1996 basketball season opener. MCC finished 17-7 and a District champion. (Below) Glover poses with this year's Super Bowl Championship trophy alongside fellow Chiefs athletic trainer Julie Frymyer. (Trophy photos courtesy of David Glover; 1996 photos courtesy of the MCC yearbook.)