Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)
Goals Grow as Gladwin's Klein Seeks to Follow School Record with Big Finish
By
Paul Costanzo
Special for MHSAA.com
April 24, 2024
Logan Klein wanted to leave his mark on Gladwin athletics – and one could argue, as a starting offensive lineman on the 2022 Flying Gs football team which won the Division 5 title, he had already done that.
But Klein was looking for more, so that spring, he switched from baseball to track & field, and went after it.
“Really, I mean, I wanted a school record,” Klein said. “I had played baseball for freshman and sophomore year, and I knew I wasn’t getting it in baseball. I was good, but I wasn’t that good. I did (track & field) in seventh grade, and I was pretty good. I was really close in junior high (to school records) but then in eighth grade, we had COVID.”
In his first year back in the sport, Klein achieved his goal, setting the Gladwin school record in the shot put and throwing his way to a third-place, all-state finish at the 2023 Lower Peninsula Division 2 Finals.
Now, with a little more seasoning under his belt, he’s looking for even more.
“The big goal is to be a state champ,” he said. “The second goal, with how I’ve been throwing in the (discus) lately, I think I can be all-state in both events. That’s a really big one for me, too.”
Klein’s immediate success as a thrower didn’t come as a total surprise, as he really was quite good in seventh grade. He’s also a 6-foot-3, 270-pound athlete who, as mentioned, was a starter on a state championship-winning football team. The baseline was there.
He also had a willing teacher in teammate Logan Kokotovich, a 2023 Gladwin graduate who was a captain and Klein’s teammate in football, and the Gs’ top thrower prior to Klein’s arrival.
“(Klein) threw in junior high and he was pretty good, and then last year he started off real strong,” Gladwin boys track coach Buddy Goldsworthy said. “After lots of work on just technique stuff, he realized all the things he was doing wrong, then he just started throwing 50 footers. One person that helped make a good transition was Logan Kokotovich – he was good at football, too, and good friends with Klein. He showed Klein how to do a couple things better.”
On May 5, 2023, at the Nike Trax Invite at Meridian, Klein first threw over 50 feet in competition. Five days later, at the Jack Pine Conference meet, Klein had his school record, throwing 51 feet, 9 inches, smashing the old mark of 50-5 set in 1988.
“I was starting to get up into the 50s, and I knew it was going to happen in the next meet,” he said. “I had been on a PR streak.”
He broke it again in his next meet, the first of four times he has eclipsed his chart-topping mark – which now stands at 55-4¼.
“He’s a big, strong kid, and he loved throwing in junior high,” Goldsworthy said. “We knew that he could be that guy. Now, we didn’t know he would be that guy so quickly. That was a pleasant surprise for us. He loves throwing. He spent a lot of time during the summer saying, ‘Hey, can we go up and throw? Can I take a shot or disc home this weekend and just throw?’ ‘I know you’re going to be gone on vacation, but can I have a shot to work on throws?’ He’s a real student of the game.”
Klein said he’s fallen in love with throwing, and there is certainly a part of him that wishes he had started as a freshman, knowing the massive leap he’s taken in such a short amount of time.
But his being so new to the sport makes him a very intriguing prospect for college coaches, if he chooses to go that route. There has been some communication, but Klein hasn’t decided yet if wants to follow up on throwing at the next level or go into the workforce by becoming an electrician, something that is waiting for him if he wants it.
“I was definitely not planning on (throwing in college),” he said. “I was actually a four-year starter for football, so that’s what I thought I was going to do. I’ve only been doing this for two years now, and I definitely can grow a lot more. A couple colleges have talked to me, and that’s what they were saying, that I really have a lot more potential.”
While he mulls over that decision, he’s working toward reaching those end-of-year goals he’s set, and also bringing along the next wave of Gladwin throwers.
“We talk about it a lot,” Goldsworthy said. “You want to leave a legacy. If you’re a jerk, no one’s going to remember, or they’re going to remember you not in the ways you want. He’s really taken that to heart and he’s the person that people want to be around. He’s going to be remembered that, yeah, he threw 60 feet, but he helped (junior Jacob) Hurst, he helped (freshman Harvey) Grove, he helped (freshman Nick) Brasseur. They’ll remember, ‘We wouldn’t have been as good if we didn’t have Klein around.’”
Klein said coaching also is in his future, whether that’s next year as he starts his career, or later down the line if he chooses to go to college.
With his mark already firmly left on Gladwin athletics, he wants to make sure others can do the same.
“I just like seeing my teammates grow,” he said. “We’ve got a freshman right now that’s really good. I told him, ‘I don’t care if you beat my record. I just want to be there to coach you through it.’”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Gladwin’s Logan Klein prepares to launch during a turn in the shot put circle. (Middle) Klein has high aspirations in both the shot and discus this spring. (Photos courtesy of the Gladwin athletic department.)