Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)
Divine Child Piles Up Points Across Several Events to Earn Podium Climb
By
Scott DeCamp
Special for MHSAA.com
June 2, 2024
HAMILTON – After Dearborn Divine Child’s girls track & field team had captured its first MHSAA Finals title in 11 years Saturday at Hamilton’s Hawkeye Stadium, head coach Danny Foster rattled off the names of the coaches on his staff.
Makes sense: The Falcons earned their latest championship largely through a group effort.
Led by freshman Aubrey Wilson and a cast of point-winners, Divine Child seized the Lower Peninsula Division 2 championship by totaling 46 points. Yale was runner-up with 39 points, followed by East Grand Rapids in third (36), Romulus Summit Academy North fourth (33), and Saginaw Swan Valley fifth (25).
“It’s the best feeling in the world, especially when you know what your young people have went through to get to this point – the belief, the hard work,” said Foster, who is in his first season at the Divine Child helm but has coached for more than three decades, much of that time spent in the Detroit Public School League.
“I mean, to understand and know what they go through, it’s awesome. They are a talented group, dedicated to what we do, to what we believe. The girls team, the boys team, we’re all one team and that’s how they’ve worked all year. They come to work.”
Wilson certainly made a mark in her debut season. She took first place in the 100-meter dash with a time of 12.33 seconds and runner-up in the 200 (25.15). Wilson also ran a leg on Divine Child’s second-place 800 relay team and fifth-place 400 relay quartet.
Junior Kathryn Kurtinaitis also scored valuable points for the Falcons with her runner-up finish in the 400 (57.92).
Divine Child’s depth made a difference. The Falcons placed first and fourth in the 100, second and seventh in the 200, and eighth in the 1,600 relay.
“It’s incredible. I can’t believe we made it. It’s unbelievable. I’ve been dreaming about this night (for a long time). I’m really happy right now,” Wilson said. “(Winning the 100) was so unexpected. I mean, my start (was not ideal). It was a little wobbly, but I’m proud that I kept going through and I trusted the process.
“The way I got here is that I practiced and I worked at it. I wouldn’t be here today without my motivation from my teammates especially, going to practice every day, cheering me on. It was an incredible season. I’m really happy how it ended.”
Saginaw Swan Valley junior Sydney Kuhn also was very pleased with her day.
Kuhn raced to first-place finishes in the 200-meter and 400 dashes. She ran 24.89 in the 200 and a personal record of 55.06 in the 400, plus she anchored the Vikings’ 1,600 relay team that placed fourth.
“It’s been a great season and just a lot of fun,” said Kuhn, who did not play basketball this year because her focus was on track. “Last year I struggled with a (stress fracture) injury, but this year it’s just been amazing. I’ve PR’d, like, every race I’ve ran so it’s just been a lot of fun.”
For East Grand Rapids senior Drew Muller, who won her third straight Finals title in the 1600-meter run, “fun” was the operative word of her final track season with the Pioneers.
Muller won the 1,600 on Saturday with a season-best time of 4:51.49. She also anchored East Grand Rapids’ first-place 1,600 and 3,200 relay teams and placed sixth in the 800.
Muller was part of MHSAA Division 2 title teams for East Grand Rapids in 2022 and 2023. She was also an individual Finals champ in cross country and part of a team that captured a state title in that sport.
“Individually, I had an OK season, so it felt good to kind of end if off in high school at East in a really good spot,” said Muller, who has signed with University of Virginia.
“I wanted to end on, like, a good attitude and savor all the fun high school moments. Super excited to race next year in college, but I’m going to miss this team so much. I have probably stuck with running because of this team. I’ve been trying to savor every senior moment.”
Chelsea senior Leila Wells also made the most of her final high school track meet. She collected her second 100-meter hurdles title in three years with a PR time of 14.92 despite being seeded fifth in the event. She did not compete at the Finals last year because of an ankle injury.
Wells is taking her athletic talents to Virginia Tech, where the 5-foot-7 shooting guard will play basketball.
“It’s been a whole year, so I was kind of hungry and had that fire to be back all season,” Wells said. “Actually being here was amazing. I came in seeded fifth from the Regional, so I was really passionate about running my best time today.”
Other event champions Saturday included: Goodrich’s Layla Jordan in the 800 (2:09.92), St. Johns’ Ava Schafer in the 3,200 (10:39.77), Yale’s Sadie Dykstra in the 300 hurdles (45.00) and long jump (18-½), Eastpointe’s Kalia Monroe in shot put (45-6), Marysville’s Janae Hudson in discus (140-3), Hastings’ Bella Friddle in high jump (5-5), and Ortonville Brandon’s Allison Shelton in pole vault (11-9).
Summit Academy North won the 400 relay (48.75) and the 800 relay (1:40.95). Coldwater junior Brianna Barle won the 100 and 200 adaptive race championships.
Foster gave a shout-out to his four “awesome” seniors and stressed that Divine Child’s team title came through a team effort.
“They put in so much work. Whatever we asked of them, they put in the extra mile. They look at us sometimes, but they put that smile on and they say, ‘OK, coach.’ And that’s what made them so special and they worked so hard,” he said.
“I mean, these young ladies have worked hard since day one. They’re just a special group.”
PHOTOS (Top) Members of Dearborn Divine Child’s girls track & field team hold up their latest championship trophy Saturday. (Middle) East Grand Rapids’ Drew Muller leads the pack during a relay win. (Click for more from Dave McCauley/RunMichigan.com.)