Frankenmuth Takes Championship Surge Through Final Race
June 5, 2021
ZEELAND – The Frankenmuth boys track & field team knew it had a chance Saturday to win its first MHSAA Finals championship since 2011 – but only if everything went right.
Not everything did – but plenty went better than planned as the Eagles won for the first time in Lower Peninsula Division 2, outpacing runner-up Flint Powers Catholic by 3¾ points to add a third championship to those won in Division 3 in 2005 and 2011.
Frankenmuth’s power in relays paid off in the final event, as the Eagles finished second in the 1,600 relay to Yale, scoring eight points while Powers came in eighth to add only one point to its team total.
That runner-up finish matched another in the 800 relay, and Frankenmuth also won the 400 relay with senior Daniel Barger joining junior Ian Stephens and sophomores Sam Barger and Andrew Braman. Those four ran the 800 together as well, with senior Ryan Brenner and junior Seth Malmo joining Sam Barger and Stephens on the 1,600.
“We knew it came down to the mile relay, and I was pretty easy going the entire time – and then the mile relay hits and we knew Powers had to do something and we knew we had to do something, and I had to be alone for a little while,” Frankenmuth coach Luke Sheppard said. “I just had to sit and soak it all in, but it was a lot of fun – it’s a lot of fun to watch these kids run. They always compete. They always do what they’re supposed to.”
The Eagles’ lone win came in the 400 relay, but they picked up other points throughout the day in the 100 and 200 dashes, 300 hurdles, high jump and discus.
Powers, meanwhile, got a first in the 100 and third in the 200 from junior Austin Hamlin and placed in all four relays among a variety of scoring performances.
Powers had entered seeded first in the 400 relay and Frankenmuth third based on Regional times, but the Eagles crossed the finish line 41 hundredths of a second faster than the runner-up Chargers.
“We always know coming into meets we’ve got to up-seed – be better than what we’re seeded, be better than what we’ve been doing,” said Brenner, who in addition to his 1,600 relay leg contributed a sixth place in the 300 hurdles and seventh in high jump. “That was our mindset through this whole meet, knowing we had to perform at the best of our capabilities to do what we just did.”
Motivation was not in short supply anywhere this weekend, or throughout the season, after COVID-19 led to 2020 spring sports being canceled.
Fremont senior Nathan Walker capped his senior year Saturday by adding wins in the 1,600 (4:16.12) and 3,200 (9:34.30) to the cross country championship he earned in the fall. Edwardsburg junior Luke Stowasser also was a double champion in Division 2, claiming the long jump in 21-10 and high jump in 6-6 after also winning the former two years ago as a freshman.
Hudsonville junior Ryan Shinabery edged Monroe Jefferson junior Alex Mansfield by 15 inches to win the discus with a toss of 163-7, but Mansfield won the shot put by more than eight feet ahead of the field with a toss of 59-2½. Allendale junior Cam Battjes rounded out the field event champions with a pole vault of 14-4.
Romulus junior Troy Cranford won the 200 in 22.84, pacing a race where the top three finishers were separated by a tenth of a second – after he was third and Berrien Springs junior Jamal Hailey second to Hamlin in a 100 decided by less than two hundredths of a second between those three. Orchard Lake St. Mary’s senior Edward Watkins won the 400 in 49.1 seconds, and Marysville senior Evan Woodard won the 800 in 1:55.25. Allendale junior Patrick Adams won the 110 hurdles in 15.19 seconds, then finished second in the 300 as Vicksburg senior Levi Thomas edged him in 40.10.
Fruitport won the 800 relay in 1:29.64, while Yale won the 1,600 in 3:25.85 and Holland Christian won the 3,200 relay by less than a second, in 8:01.26.
PHOTOS: (Top) Frankenmuth’s Daniel Barger, middle, crosses first in a close 400 relay finish Saturday. (Middle) Fremont’s Nathan Walker finishes one of his two championship runs. (Below) Flint Powers Catholic’s Austin Hamlin, middle, edges Jamal Hailey of Berrien Springs (far left) and Romulus’ Troy Cranford in the 100. (Photos by Dave McCauley/RunMichigan.com.)
The Throws of a Record-Setting Season
May 3, 2012
By Geoff Kimmerly
Second Half editor
While other kids have basketball hoops in their driveways, Cullen Prena and his sisters have a discus ring.
“I wish,” Cullen said Wednesday when asked if it was so.
You won’t find shot put craters in the family's lawn either.
But drive past the Prenas’ home when his sisters are home from college, and there’s a chance you’ll catch the Walled Lake Central junior and his Big Ten thrower siblings, Kari (University of Michigan) and Kelsey (Michigan State), talking over their craft.
“My sisters got me into it,” Cullen said. “It was a random summer day, and they were going to Central to throw. They asked me if I wanted to go with, and I said ‘Sure.’
“Ever since then I’ve been all into it. It’s basically taken over my life.”
Those first tosses came in the summer before Prena entered seventh grade. Five years later, he’s making a bid to go down as Michigan’s top high school thrower of all-time.
The fifth-place finisher in discus at last season’s MHSAA Division 1 Final Meet, Prena quickly has established himself as a heavy favorite this spring. He receives a Second Half High 5 this week after throwing an incredible 187 feet, 7 inches to win discus at Saturday’s Oxford Invitational, on top of also winning the shot put with a toss of 52-1.
Earlier in April, Prena topped 180 feet in discus two more times, in the process breaking both his school and then the Oakland County records that had both stood for at least 29 years according to a report by the Oakland Press.
And here’s the kicker: Prena’s top discus throw last season was a solid – but compared to now, mere – 159-9.
“His increase over the course of time, the average spectator can’t see it. But from sixth grade, he’s been training,” said Walled Lake Central boys track coach Nebojsa Stojkovic, who also works with the team’s throwers.
“You know how to gauge kids based on worth ethic and what their bodies are able to do. When freshman year he threw 144 feet, I knew the talent that was coming up.He’s got God-given ability that’s different from everyone else.”
That combination has made Prena something to behold this season.
His work ethic has benefited him with an increase in strength, evidenced by 30-40 percent improvements in all of his weight room lifts over the last year. Prena formerly played football, basketball and baseball, but decided to focus solely on weight training for track this school year in part after tearing a meniscus during his sophomore football season.
And then there’s two natural gifts for a thrower – Prena is double-jointed, allowing him increased flexibility for a stronger whip motion on his discus tosses. He also gets additional power from a wingspan that measures longer than his 6-foot-2 height.
He threw well at indoor competitions during the winter, and was tossing the discus consistently in the 170s when outdoor practice began this spring. In his team’s first meet, against White Lake Lakeland, he threw the discus 177 and then a best of 184-7, and also tossed the shot put 52-10 – more than three feet better than his previous outdoor personal-best in the latter event.
“It was hard to sleep (at night) after a meet when you throw a great throw like that,” Prena said.
Aside from some tires during workouts, Prena hasn’t tried tossing other heavy objects. “Other than my parents and my sisters; that’s about it,” he said, joking, of course.
But he's in serious pursuit of the MHSAA Finals record for discus. Prena’s best toss this season would’ve won every MHSAA Final dating back to 2003 and all seven of last season’s Finals (four Lower Peninsula, three Upper) by at least a foot.
That Finals record of 197-11 belongs to former Portage Northern standout Joey Sarantos, who set it in 2001. Prena must improve another 11 feet – which seems like a logical next step after this spring's gigantic 28-foot jump.
“Last year’s state meet ... didn’t quite go the way I wanted it to, and it’s been in the back of my mind since then,” Prena said. “Coming off of weight training, I kinda expected (the improvement). But you don’t know until you see the stuff. And then I started realizing it, and it was setting in that this is real. This is ridiculous."
PHOTOS: (Top) Walled Lake Central's Cullen Prena warms up before the discus throw that would break the Oakland County record. (Middle) Prena surveys the scene before another discus toss. His best this season is 187-7. (Photos courtesy of Walled Lake Central and David Mexicotte.)