Finals Preview: Opportunities Abound
By
Geoff Kimmerly
MHSAA.com senior editor
May 31, 2013
This weekend's MHSAA Boys Track and Field Finals couldn't be set up better for new traditions and standouts to be born.
Predicting team champions is tougher than usual with individual contenders spread evenly among a number of schools at just about every meet. And while there are a few names and faces to recognize, many are lesser-known at this point – with opportunities for that to change by Sunday morning.
See below for some of the teams and individuals that look most likely to supply memorable performances Saturday.
Click for meet information including all qualifiers and also Saturday night for results as they come in. And check out MHSAA.tv for live streaming coverage of running events from both peninsulas. (NOTE: "Top ranked" aren't listed for U.P. divisions because the coaches association does not produce U.P. rankings for this sport.)
LP DIVISION 1 at East Kentwood
Top ranked: No. 1 East Kentwood, No. 2 Davison, No. 3 Traverse City Central.
East Kentwood: The Falcons tied for eighth last season coming off three straight Division 1 championships, but are favored again thanks in part to three top-five qualifying relays including the best Regional finisher in the 400 (42.2). Junior Devin McKinney tied for the second-fastest Regional time in the 110 hurdles (14.0) and sophomore Kevin Smith did the same in the 100 (10.6).
Davison: After finishing in the middle of the pack in 2012, Davison should improve this season. Senior Gabe Hodge had the top qualifying time in the 400 (48.4) and two relays ran among the top six in the division at Regionals.
Lake Orion: The reigning champion was unranked at the end of the regular season. But with qualifiers spread out among so many teams in this division, Lake Orion looks good to make another impressive showing. The team has seven individual qualifiers including five with Regional times among the top eight in their events, and all four relays also qualified – including the top-running 3,200 (7:49.2).
Walled Lake Central’s Cullen Prena: The senior had the best Regional discus throw, 195-3, by nearly 20 feet and should approach the Division 1 Final record of 197-11 set by Portage Northern’s Joey Sarantos in 2001. Prena also had the second-best Regional shot put.
Birmingham Brother Rice’s Justin Flynn: Six sprinters went 10.6 or faster at Regionals in this division. But Flynn, a senior, was the lone runner to time 10.5 – which would beat Ricco Hall of East Kentwood’s record time of 10.55 at last season’s Final.
Utica’s Freddie Crittenden: The senior ran the Regional in 13.7, which would approach Kenneth Ferguson of Detroit Mumford’s record time of 13.65 set in 2002. Crittenden also had the fastest Regional time, 37.0, in the 300.
Other returning individual champions: Kevin Weiler, Swartz Creek (shot put, qualified first this season, fifth in discus), Brian Kettle, Highland-Milford (1,600, qualified third this season and tied for 17th in the 800), Jacorey Lipsey, Portage Northern (300 hurdles, qualified third this season and tied for fourth in the 110).
LP DIVISION 2 at Ada Forest Hills Eastern
Top ranked: No. 1 Zeeland West, No. 2 Williamston, No. 3 Adrian.
Zeeland West: The Dux have seven individual qualifiers and also will run all four relays – three relays posted Regional times that ranked among the top six in the division. Three individual qualifiers rank among the top eight in their events for West, which finished sixth last season.
Williamston: The Hornets should contend for their first team title since 2008 thanks to nine individual qualifiers – including five that rank among the top four in their events by Regional performance. Senior Austin Loewen is the favorite in both the 110 (14.2) and 300 hurdles (38.9) and won the former in 2012. All four relays also will run.
Chelsea: Also unranked at the end of the regular season, last season’s third-place team has two athletes who posted the top Regional performances in the division – senior Michael Hovater in pole vault (14-10) and senior Berkely Edwards in the 100 (10.4) – plus eight more qualifiers who rank among the top eight in their events based on Regional finishes.A 10.4 by Edwards would break the meet record and tie the all-Finals mark.
Cadillac’s Riley Norman: Last season’s shot put champion as a junior had the top Regional throw by nearly three feet of 57-6.5. He also had the eighth-best Regional discus toss of 152-9.
Petoskey’s Louis Lamberti: The senior will look to repeat as high jump champion, and his 6-8 jump at the Regional equaled his winning launch from the 2012 Final.
Cedar Springs’ Connor Mora: Division 2’s top distance runner is the reigning 800 and 1,600 title winner, but is changing up a bit from what he ran as a junior. He had the top Regional time in the 1,600 by more than six seconds at 4:11.1 and the best in the 3,200 by 18 seconds with a 9:13.9.
Allegan's Gary Jones: He won the 200 as a sophomore in 2011, and last month tied for the top Regional long jump (23-0) while posting the top time in the 200 (21.5).
LP DIVISION 3 at Comstock Park
Top ranked: No. 1 Lansing Catholic, No. 2 Ithaca, No. 3 Hanover-Horton.
Hanover-Horton: With reigning champion Lansing Catholic bringing only three qualifiers Saturday, Hanover-Horton could be the favorite with five individual qualifiers and three relays that posted times among the top seven at the division’s Regionals – including the top 3,200 relay (8:06.8). Senior Bryce Stroede is the reigning individual 3,200 champ and posted the second-best Regional time in that race (9:40.5), the 1,600 (4:18.1) and the best in the 800 (1:55.4).
Wyoming Kelloggsville: The fourth-ranked team at the end of the regular season could end up on top boasting the top Regional relay performer in the 400 (44.2), 800 (1:31.7) and 1,600 (3:27.8). Kelloggsville also qualified eight times in individual events, with senior T.J. Burnett tops in the 400 (49.6) and second in the 110 hurdles (14.7).
Standish-Sterling: Although ranked No. 6, Standish-Sterling could move into the mix with six individual qualifiers and three relays also running. Junior Clayton Walderzak is one of the division’s top throwers, coming in with the top Regional shot put (55-4.5) and second-best discus toss (163-10).
Niles Brandywine’s Evan Hartman: He had the top Regional discus throw by more than 15 feet of 179-3, less than two feet off the Division 3 Final record. He won the event last season; he also will compete in shot put.
Dillon Brooks, Perry: His 100 time at his Regional, 10.3, is simply incredible and would beat the all-Finals record by a tenth of a second. He also ran the top 200 Regional time, 22.1, and tied for the fourth-fastest 400 time with a 50.6.
Morley-Stanwood’s Travis McCuaig: The high jump champion as a junior, he looks good to add up to three more titles in his final weekend. He tied for the top Regional high jump of 6-5 after winning the Final last season at 6-8, and posted top-four times in both hurdles races. He’ll also compete in long jump.
LP DIVISION 4 at Hudsonville Baldwin Street Middle School
Top ranked: No. 1 Evart, No. 2 Saugatuck, No. 3 Petersburg-Summerfield.
Evart: The Wildcats will compete for their first MHSAA team title with strength throughout the lineup. Four of the team’s 10 individual qualifiers are among the top eight in the division based on their Regional performances, and all four relays also will run. Three of those four relays posted Regional times among the top nine in the division.
Saugatuck: Also competing for its first MHSAA team title, Saugatuck might be the favorite with a number of athletes expected to score big. Five individual qualifiers and two relays are among the top five in their respective events based on their Regional finishes, with senior Sean Kelly posting the second-fastest times in both the 1,600 (4:28) and 3,200 (9:48.1). He is the reigning champion in the 3,200.
Albion: Despite being unranked at the end of the regular season, Albion is an intriguing possibility. The Wildcats shared the Division 4 team title in 2011 and won it outright last season, but the school is closing after this spring. The team brings 12 qualifiers and lots of scoring potential into its last Final. Eight of those qualifiers are ranked among the top eight in the division in their events based on Regionals, with Nolen Bright-Mitchell topping the lists in the 100 (10.6) and 200 (21.7). If he runs those times again Saturday, he’ll own two MHSAA meet records to go with his shared championship in the 400 last season. The 1,600 relay (3:30.5) also is a favorite.
Litchfield’s Jacob Patrick: The senior set the Division 4 Final discus record last season at 190 feet, and threw 189-6 at this spring’s Regional. He also tossed the division’s fourth-best shot put, 49-0.
Climax-Scotts’ Alexander Lodes: While Bright-Mitchell’s 100 time at the Regional would be fast enough to break this Final meet's record, so too would Lodes’ Regional time of 10.7. He’s also behind only Bright-Mitchell in the 200 with a Regional time of 21.9. Lodes won both races at the 2012 Final.
Morenci’s Austin Sandusky: With a time going down to the thousandth of a second, Sandusky tied with Bright-Mitchell for the 400 title in 2012. Now a sophomore, Sandusky enters Saturday tied for fourth-fastest with a time of 11.0 in the 100, fifth on the 200 list with a time of 22.9 and tied with Peck’s Cody Abrego for the best Regional time in the 400, 50.7.
UP DIVISION 1 at Kingsford
Gladstone: The Braves finished runner-up to Marquette last season and are looking for their first title since finishing a run of six straight in 2009. They won their Regional with ease and have an incredible number of field event qualifiers – 13 – plus three relays that posted the second-fastest Regional times in their respective races. Thrower Jared Vuksan had the top Regional shot put of 52-2, which would break the record of 52-0.5 set three seasons ago, and is the reigning champ in that event. Teammate Justin Pederson ran the 100 in 10.78 at the Regional, which would erase Garrett Pentecost’s record time of 10.95 set last year for Marquette. Senior Justin Pederson is the favorite in multiple events, the long jump and 100.
Kingsford: The Finals hosts are seeking their first championship since 1990 and are coming off a Regional title as well. Kingsford can keep up with Gladstone with points from 10 individual race qualifiers plus four relays – and big performances by top Regional discus thrower Hilding Beaudoin and pole vaulter Ryan Camp. Beaudoin is the reigning champion in his event.
Escanaba’s Andrew Stenberg: The senior is the reigning champion in the 1,600 and had the third-fastest Regional time, 4:41.34. He also posted the third-fastest in the 3,200, 10:18.97.
Marquette’s Andrew Bannitt: He won the 800 last season as a freshman and had the fastest Regional time this spring, 2:03.79, by more than two seconds.
Menominee’s Bryan Hines: The senior comes in with the top Regional times in both the 110 (15.82) and 300 hurdles (42.86).
UP DIVISION 2 at Kingsford
Manistique: The Emeralds finished third in Division 1 last season and dominated their Division 2 Regional with wins in eight events. They come into Saturday with the top Regional performer in six events – including last season’s Division 1 300 hurdles champion, now-senior Kennar Broulire. His Regional time of 40.67 would best the Division 2 Final record of 41 seconds set in 2004, and he also comes in with the best Regional time in the 100 (11.34). Junior Ryan Ramey had the fastest Regional times in the 200 (23.37) and 400 (52.64), and the 3,200 relay (8:56.13) was more than 23 seconds faster than anyone else in the division.
Ishpeming: Also a Regional champion, Ishpeming has only one qualifier coming in off a Regional-best time – the 1,600 relay (3:41.66). But the Hematites have 19 qualifiers overall. Senior Hunter Wirtanen in the 100 and 200 and sophomore Nate Meyer in the 400 and 800 should put up big points as Ishpeming pursues its first team title since 2003. Meyer won the 400 last season.
Newberry’s James Sutton: He set the high jump record of 6-3.5 as a junior last season and jumped 6-7 at this season's Regional. He also had the top Regional long jump of 19-6 and is a contender in both hurdles races. He won the 110 hurdles last season and finished runner-up in the 300.
Ironwood’s Cole Stevens: The senior finished second in the pole vault last season at 11-0, but went 13-0 at this year’s Regional – which would be more than enough to break the Division 2 Final record of 12-6 set in 2001.
Ishpeming Westwood’s Vincente Carlson: He was the runner-up in the 110 hurdles as a freshman, and his 15.4 in the Regional a few weeks ago would tie the Division 2 Final record set in 2003. He also will run the 300.
Other returning individual champions: Conner Cappaert, Stephenson (3,200, qualified second this season and third in the 1,600).
UP DIVISION 3 at Kingsford
Bessemer: The Speedboys have four individual qualifiers among the top five in their events by Regional performance, but will rely on strong relays if they are to emerge from a strong group of potential contenders. The 800 relay (1:39.2) posted the fastest Regional time in the division and the 400 relay had the second-fastest in that event; the 1,600 and 3,200 also fell among the top eight. Junior Alex Smith had the second-longest long jump and tied for the best 100 time, 11.42.
Pickford: The reigning champion gets the nod over a few others who should be in the mix – including 2012 Division 2 champ St. Ignace, Rapid River and Felch North Dickinson – because of five individual qualifiers and two relays that posted top-five Regional performances in the division. Senior Jared Lavingne had the top 300 time, 42.93, and the third-fastest in the 100 hurdles (16.78). The 1,600 relay also comes in as a top seed after running a 3:46 at the Regional.
Rock Mid-Peninsula’s Brett Branstrom: The senior set the meet record for discus of 154-8 last season and had the top throw of these Regionals of 146-3. He also had the second-best shot put and high jump of this division’s Regionals.
St. Ignace’s Parker Simmons: He won the 100 and 200 in Division 2 last season as a junior and will compete in those and both jumps.
Other returning individual champions: Robert Metter, Rapid River (pole vault, qualified second this season), Jacob Pikka, Wakefield-Marenisco (shot put, qualified sixth this season and seventh in discus), Richard Bentley, St. Ignace (Division 2 pole vault, qualified third this season), Joe Ostman, St. Ignace (Division 2 shot put, qualified third this season and sixth in the 400).
PHOTO: Perry's Dillon Brooks (middle) won three titles at his Division 3 Regional and posted a 100 time of 10.3, good enough to set an all-Finals record if he can run that fast Saturday. (Click to see more at HighSchoolsSportsScene.com.)
Self-Taught Lutzke Leaving Williamston with Decades of Memorable Lessons
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2022
WILLIAMSTON – If it were possible to string together all of the moments that made Mitch Lutzke into a Hall of Fame high school track & field coach, the first half of the video would look like a one-man pentathlon.
At most, the now-longtime Williamston leader brought into coaching a season of mostly-junior varsity cross country experience as a student at Albion High, and some additional knowledge gleaned from marrying a college All-American runner.
He also didn’t have the internet back then to speed up the learning curve. But he had books to show him technique, and coaching clinics where he’d learn more. The skills he was using as a morning radio news reporter surely helped him digest information and pass it on to his pupils. And he had an open track facility, where he’d go when no one else was around and try to teach himself all of the events so he could better serve as his wife Karen’s assistant as she was coaching middle school kids in Illinois before she herself would go on to lead college programs for most of the last three decades.
“I just wanted to make my wife happy and said, ‘I'll coach middle school track,’ which I didn't want to do. And I almost tried to quit. I'm like, I don't want to do this. I don't even know what I'm doing. And she's like, ‘No, you could just learn,’” Mitch Lutzke recalled last week.
“I tell people I’d do this, and they think I’m making this up. I’d stand there with a book and say, ‘OK,’ and I would go do it, and like, ‘OK, that’s how you do it right.’ So I decided, but nobody needs to know when they do it right – they need to know when they do it wrong. So I would take a book and look at discus. I said, ‘OK, I’m throwing it straight. How do I throw it left? So I’ve changed my feet. And if I step in a bucket, I’m going left. Or if I don’t block out, or if I do this … so I’d write down all these things to fix the kids. I did trial and error; what do I do if it goes too high in shot? OK, what did I do with my thumb? So I wrote a bunch of little notes down.”
His experiences, especially over the last 32 years leading the Hornets girls and now both the girls and boys programs, could fill a book – and he’s written a few of those too, on other subjects that have interested the also big-time sports fan and local historian.
Lutzke has begun the final week of a coaching career that’s seen him build upon one of the state’s most consistently-strong track & field programs and make it his own. Since taking over the Hornets girls team in 1993 and then adding the boys team in 2014, Lutzke has amassed 250 meet wins, 16 girls league championships and five conference titles with the boys, 12 Regional championships, eight top-10 MHSAA Finals finishes and nine Michigan Interscholastic Track Coaches Association team state titles. In 2020, he was named to the MITCA Hall of Fame.
That’s a whale of a list for someone whose “gift for gab” had him headed initially down a path aspiring to be the next Dan Rather. He had earned accolades and opportunities to continue in broadcasting, but found himself instead taking a path back to school to become a teacher, into the classroom and onto the track and sideline, with his communication skills and knowledge no doubt pouring into the multiple books and other pieces he’s written on baseball and local history, the classes he’s taught as a popular social studies and television broadcast teacher at Williamston and the years serving most recently as the public address announcer at many Hornets events.
“The thing about Mitch is he’s not one dimensional, even in coaching – he can coach many different events. He has many different interests outside of track & field. And when he does something, he does it 100 percent,” Karen Lutzke said. “Even when he started coaching a long, long time ago with me … he just kept learning. He likes working with kids. He enjoys that and watching them get better, whether it’s a guy who’s a 30-foot shot putter or a 45-foot shot putter, or any event. It’s not how far they throw, it’s are they doing the best they can?
“He just likes the kids, and being around them. I think it’s going to be harder than he thinks, retiring – because the kids are what make coaching fun. Being around the kids and watching them have success, and he’s had a lot of success.”
‘Expectation of Excellence’
Williamston has had its fair share of MHSAA Finals individual placers over the years, with the best of those eight top-10 team finishes under Lutzke coming in 2007 when the girls placed fourth in Lower Peninsula Division 3.
The MHSAA Finals team championships are determined by the success of individuals who qualify from Regionals, which could be just a handful. Williamston has shined even brighter, however, at the MITCA Team Finals, where the competition pits full teams against each other and the Hornets’ talent and depth across all events frequently has stood out.
Longtime and similarly-legendary coach Paul Nilsson led both Williamston track & field programs from the 1970s into the 1990s. Lutzke joined him as an assistant for both in 1991 – following Karen after she’d been hired to coach women’s cross country and assist with track & field at Michigan State. In 1993, Lutzke took over the Hornets girls track & field program.
Known now for success in a variety of sports, Williamston during the first decade of the 2000s was most consistently revered for that MHSAA championship-caliber track & field success – and on the girls side, that superiority was rooted in part in the daily grind of January and February workouts often in the school’s hallways or later on an inside track that circles the gym.
Lutzke’s “Winter Warriors” got a T-shirt if they trained a certain number of days during the offseason. But that was just a small bonus for showing up. The memorable pay offs came three and four months later in league titles, Regional successes, MITCA titles and MHSAA Finals achievements.
“I’ve never quite had another experience in my lifetime that demonstrated that as much to me. Now I know moving forward in my life that if I expect to be great at something, or I expect to achieve results, I have to put the work in myself,” said 2019 graduate Jessica Robach, who that spring helped Williamston finish 10th at the MHSAA LPD2 Final running on a championship relay and placing third in long jump and as part of another relay. “It’s really kind of a personal integrity and motivation thing that draws a direct parallel to my career in track and to when I really decided to push myself to be great – you put in the hours of work, and then it finally happens.
“That’s just something Mitch always reiterated to us: That you can have all the natural talent in the world, but a person who works hard is going to get to where they want to be.”
Robach began attending Williamston as a freshman, and didn’t feel entirely comfortable with her new school until track season came – when “everything fell together.”
That “expectation of excellence” wasn’t just about competing athletically, but striving to be a good person. The camaraderie he established, the way he made sure knowledge was passed down from the oldest athletes to the youngest, and again, the emphasis on work ethic overcoming talent, have continued to stick with Robach as she’s gone on to study at Western Michigan.
“Mitch does things the right way. He believes in fair play, hard work, and preparation. He keeps an even keel with athletes – he doesn't get overly hyped when the team is successful or overly critical when the team struggles,” said assistant Ray Herek, who has coached with Lutzke since 2002 and taught with him since 2000. “I have learned a ton from watching him coach. He does an excellent job of knowing how to approach each athlete – he reads people very well. He seems to know what makes each person tick, and finds the right words or coaching tips to help each athlete excel.”
A decade before Robach, Leanne Selinger was learning the same lessons. The team’s leadership award is named after her, and after running on two Finals-placing relays as a senior in 2010 she actually went on to serve as an assistant coach on Lutzke’s staff over the next four seasons while at college.
These days she’s working in supply chain management – a higher-pressure-than-usual field lately because of headline-making materials shortages in a number of industries. But what she learned from Lutzke about being flexible and prepared for the unexpected – in a track meet, maybe a scratch or an injury – while trying to lead people from different subgroups (sprinters, distance runners, jumpers, etc.) toward a common goal are among lessons she continues to keep front of mind.
“Even in my professional career now, I get a lot of feedback that I am not afraid to roll up my sleeves, get dirty,” Selinger said. “And I think that comes from some of my track history with Coach Lutzke and being able to go out, let’s go out and get the job done. If we have to do X-Y-Z, let’s go do it.”
Signing Off
After the couple moved from Illinois, Mitch Lutzke taught in Lansing for five years while coaching at Williamston, then came to Williamston to teach as well. He added coaching in basketball and cross country at the middle school and subvarsity levels, and immersed himself in the family’s new community. Karen Lutzke is now in her second tenure at Olivet College, coaching the women’s and men’s cross country and track & field teams, and the couple has sent three children through Williamston schools with two going on to run at the college level.
Mitch let the decision to retire sink in over this school year – he’s retiring from teaching as well – and eventually he had one more major objective to complete this spring. And he accomplished it.
Williamston track & field wasn’t alone trying to dodge the wrenches thrown its way by COVID-19. But the effects certainly were noticeable.
When the 2020 spring season was suspended (to be ultimately canceled) late that March, Williamston’s teams had practiced four days – with 125 students (nearly 20 percent of the entire student body) signed up and hopes high with lots of talent and experience returning. When spring sports returned a year ago, Williamston was down to 49 athletes in the program – including only 16 girls – with that missing year of older athletes recruiting and mentoring the younger ones striking a massive blow.
This spring, numbers didn’t return all the way to pre-COVID levels. But 90 athletes came out to put the program on solid footing for this season and whoever comes next.
“I've been amazed this year how many coaches have approached Mitch with words of appreciation and admiration for the job he has done at Williamston,” Herek said. “Anybody that has coached track and field knows that it is so hard getting kids outside in the spring when it is 40 degrees outside. It is difficult to know how to coach all of the events. It is difficult to know how to reach each athlete – there are so many different types of students that go out for track. But Mitch is as good as it gets.”
He’ll pour his energies into other things. He’s going to do some announcing of Olivet College events. He wants to write more. He’d like to visit baseball spring training for the first time. “Whatever he’s involved, in he’s very passionate about and gets things done,” Karen Lutzke said. “Maybe we’ll have a very clean house (and) the lawn will look wonderful after this.”
Although Williamston’s boys team won’t send anyone to the MHSAA Finals this weekend for the first time in a number of seasons, Mitch Lutzke will bring five athletes to Saturday’s Lower Peninsula Division 2 championship meet at Ada Forest Hills Eastern. They will combine to run two relays, in two more individual races and participate in one field event.
Next year, he’ll cheer from the stands, maybe help move hurdles or clerk a meet if needed. Williamston has renamed its annual meet the Mitch Lutzke Williamston Track & Field Invitational, after all, and the namesake can’t be a no show.
“I say at the end of every year, if you've got more negatives than positives in what you did in track this year, then don't come out (next year). Because we're not changing. This is what we do,” Lutzke said. “I always tell the kids, I want you to support the program of track & field in the community you grow up in or you move to, that you put your kids in track & field because you thought it was a positive experience because of what you went through here in the program, and you just give back.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in January 2012, and MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS (Top) Williamston coach Mitch Lutzke talks things over with his boys team captains last week. (2) Lutzke stands with, from left, Diana Eidt, Cassidy Metzer, Mallory Metzer and Elizabeth Dutcher – who ran on school record-setting 400 and 800 relays in 2011. (3) Lutzke is recognized earlier this spring as Williamston’s annual meet is named after him. (4) Lutzke and assistant Ray Herek (kneeling) confer with their girls team. (5) The 2009 team dumps a cooler over Lutzke’s head to celebrate a Capital Area Activities Conference league meet championship. (Last week’s photos by Geoff Kimmerly; others courtesy of Williamston track & field and athletic department.)