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Fast and Steady, Newberry Wins Race

By John Vrancic
Special for MHSAA.com

June 4, 2017

KINGSFORD — Steady improvement through this season paid off for the Newberry boys track team Saturday as it scored 130½ points to win its first Upper Peninsula Division 2 title in 11 years.

The Indians were followed by three-time defending champ Ishpeming with 102 and Stephenson at 58.

“We had a lot of great performances,” said Newberry coach Gene Schroll. “Our goal was to improve through the year, and we did that. We had our share of firsts and scored in every event. We were fortunate enough to have four good seniors.”

Senior John Paramski had a hand in four firsts, taking long jump at 18 feet, 10 inches, shot put (48-7) and discus (119-5) and helping the Indians take the 400-meter relay in a U.P. Division 2 Final-record 45.03 seconds on a day that saw temperatures soar above 80 degrees in Dickinson County. St. Ignace previously set the 400 relay record (45.11) in 2009.

“The weather and atmosphere helped,” said Paramski, who will play football at Michigan Tech this fall. “When you have all the teams here, it really motivates you. It’s nice to have everything come together in the U.P. Finals.

“I didn’t have my best throw in disc, but it was good enough.”

Classmate Alex Johnson won the 110 hurdles in 15.99 seconds, edging Norway’s Inocenio Stankevich on a lean, and placed third in the 300 (43.69).

Ishpeming senior Grady Kerst took first in the 800 (2:00.65) and 1,600 (4:29.11), anchored the winning 3,200 relay (8:37.40) and was runner-up in the 3,200 (10:36.22).

The Hematites also took the 800 relay (1:35.69) and placed second in the 400 (45.70) and showed their depth in the distances.

Ishpeming’s Daren Guichin was runner-up in the 800 (2:10.73), with Kyle Pruett fourth (2:12.62).

In the 1,600, Spencer Giroux placed third (4:42.15), followed by teammate Jonah Broberg (4:54.45). Giroux also took third in the 3,200 (10:40.13).

Stephenson sophomore Montell Glover became a triple winner, taking the 100 (11.41), 200 (23.65) and 400 (50.76) and anchoring the second-place 800 relay (1:36.51)

Munising sophomore Matt Revord set a meet record in pole vault (13-6), topping the previous best (12-6) by Sam Winkler of Stephenson in 2001.

“In practice, I’ve been working on getting vertical,” said Revord. “I had 13-9 cleared, but came down on the bar. I definitely felt quick on the runway, but I wasn’t as fast as on other days. I’ve been working on inversion for the most part.”

Ironwood sophomore Nick Niemi took the 3,200 (10:20.23), anchored the winning 1,600 relay (3:43.47) and placed second in the 1,600 (4:36.99).

Click for full results.

PHOTOS: (Top) Newberry’s anchor runner stretches to finish a meet record run in the 400 relay Saturday. (Middle) Ishpeming’s Grady Kerst passes Newberry’s Kindred Griffis during the 3,200 relay. (Photos by Cara Kamps.)

High 5s: 5/15/12

May 15, 2012

This week's honorees include arguably Michigan's top distance runner, top lacrosse player, and a baseball team looking to assert itself at the top while representing the state's largest city.

Lauren Hooker
East Grand Rapids senior
Lacrosse

(Updated May 19) Hooker, who plays attack, led the Pioneers to a 20-0 start. She's scored 101 goals -- already third-most for a single season in the MHSAA record book, and more than 25 percent of her team's total. Add in her 33 assists, and her 134 total points are fifth in MHSAA history for one season. East Grand Rapids is ranked No. 1 both in Division 2 and regardless of division based on the computer rankings supplied by LaxPower.com. Hooker also was the low scorer on the Pioneers golf team that finished eighth at the fall's Division 3 Final, and she missed the individual top 10 by only two strokes. She's signed to play lacrosse at Marquette University next season.

Scoring touch: "I don't try and dodge all the time. I don't like to work my way through people to score. I just try to find an opening."

Up next: "I'm not exactly sure yet (what I'll study), probably something in the sciences. Maybe something like criminology. I always wanted to be an FBI agent when I was growing up."

I learned the most about lacrosse from: "Two of my best friends play for the University of Oregon (Jana and Jess Drummond). And Coach (Jeff) Oates has spent a lot of time with me, talking to me, helping me during the offseason."

Different strokes: "I love the intensity (of lacrosse). I love the team aspect. It's competitive, but fun at the same time. Everyone on our team loves it together. ... In golf, I like how you're still part of the team, but an individual. To help the team, it's on you. It's a good contrast to lacrosse." 

Garret Zuk

White Lake Lakeland senior

Track and Field

Zuk, the reigning MHSAA Division 1 cross country champion, ran career bests of 9:09.2 in the 3,200 meters and 4:16.92 in the 1,600 to take first in the former and second by two hundredths of a second in the latter at Saturday's Kensington Lakes Activities Association championship meet at Pinckney. But his best moment might've come when he finished second on purpose -- to Walled Lake Northern's Devin Kimberlin in the 3,200 last Tuesday after pacing the sophomore through the race to a career-best time, and then letting him win at the end. (Click to read more). Zuk was an MHSAA Scholar-Athlete Award winner this winter and is the co-salutatorian of his class with a 4.22 grade-point average. He will run this fall at Michigan State University.

"I've done it for kids on my own team. Normally, I'm in a position where things are still hanging in the balance and we need the points to win. But the way this meet was ... there was no way we could win. I saw the kind of effort Devin was trying to put in, and there was no reason not to help out."

Up next: Zuk will run both cross country and track at MSU, as is the norm at the college level. He's planning to study mechanical engineering, with an eye on the aerospace field -- think NASA, Boeing, etc. Not surprisingly, math is his best subject.

I learned the most about running from: Retired longtime Lakeland coach Randy Wilkins and current cross country coach Joe Verellen. "The combination of those two (taught me) a lot of what I know and what I practice in my running.

I look up to: "Every American distance runner has to look up to Steve Prefontaine at one time or another. What Pre stood for, the way he went about running; it's inspiring to everyone."

Detroit Western International baseball

The Cowboys are 22-4 and winners of 11 straight heading into Friday afternoon's Detroit Public School League Tournament semifinal. They are the top seed after finishing the league regular season undefeated, and have their sights set on a trip to Battle Creek this month after coming within an out of the MHSAA Semifinals a year ago. Of 16 players on this spring's team, 14 were on last year's as well. Click to read more.

This spring's previous honorees