Fantastic 4 Lead Lumen Christi to No. 1
May 30, 2015
By Chip Mundy
Special for Second Half
COMSTOCK PARK – Jackson Lumen Christi came to the Lower Peninsula Division 3 Boys Track and Field Final with just four qualifiers.
The Titans left with a surprising MHSAA championship – the first in school history in track and field.
Lumen Christi’s quartet of athletes totaled 44 points to outdistance runner-up Hillsdale’s 37. Clinton was third with 30 points.
“We weren’t a good dual-meet team, and we didn’t have a lot of depth, but we had some really good individuals,” Lumen Christi coach Mike Woolsey said. “I kind of thought if we put the time in, this sort of thing could happen.
“I’ve seen it with other teams, but never with us. This is great.”
The Titans won only one event. Senior Patrick Ludlow won the 800 in thrilling fashion as he came from behind to nip Ryan Silvestri of Napoleon by less than one second.
“On the first lap, I wanted to be in a good spot in the top two or three,” Ludlow said. “I came around right where I wanted to be. With about 300 to go, I kind of came out first, and then some guys were right with me. Around the 200, I just gutted it out and got the win.”
Ludlow conceded that he did not come to Comstock Park expecting to leave with a team championship.
“Honestly, no. This is so much more than I could have expected,” he said. “It definitely feels better with the team, and it feels good to do both; but to be able to share it with the team is awesome.”
Woolsey said Ludlow followed the script in winning the race.
“He ran the type of race we’ve been practicing all year,” he said. “Watching that race was kind of how I pictured it in my mind.”
Jonathan Scouten, another Lumen Christi senior, had a roller-coaster ride all day. Seeded in the top two in both the shot put and discus, Scouten failed to pick up an individual championship and lost the shot put by a half-inch.
“My day was pretty eventful,” he said. “I was hoping to win both the discus and the shot put, and in the discus I was first going into the finals but ended up getting second. So I was a little disappointed there,” he said. “In the shot put, it was the same thing, except in the finals I ended up losing by a half-inch.
“The whole season has been like this. We’ve been real mellow as a team, and then, what is this? State champions? It’s a blessing. I was about to go home real disappointed, but having this made my day.”
Woolsey said Scouten has gotten to where he is because of hard work and technique and not simply brute strength.
“Over the four years he has improved so much,” Woolsey said. “He’s a hard worker. He’s not the biggest thrower out there, but as far as technique, he’s great. He’s mastered that.”
Lumen Christi junior Wyatt Plate was second in the 200 and third in the 100.
“Plate is just naturally fast, and he has the potential to get even faster,” Woolsey said.
The fourth Lumen Christi athlete to qualify for the meet was junior Jacob Wildenhaus, who took fifth in the 300 hurdles.
Amazingly, there were no multiple individual champions in the meet, and only third-place Clinton managed to bag two titles – one individual and one on a relay.
It was that sort of meet that helped Lumen Christi win a team championship with 44 points.
“You need to have good individuals and have them be on, and it happened,” Woolsey said. “I kind of did the math before and thought we could score a lot of points, but I didn’t know if they would be enough.”
Woolsey has been coaching for 36 years, and he has been involved with winning MHSAA titles for Lumen Christi with boys and girls cross country. But he said winning one in track and field had its own nice touch.
“It’s different,” he said. “Usually with cross country I’m the only coach, so I’m happy for all the other coaches. I’m happy for these kids. It’s fun to be able to take this back to school.”
The other individual champions in the running events were Macomb Lutheran North junior Zach Stadnika in the 110 hurdles, Niles Brandywine senior Andrew Duckett in the 300 hurdles, Sanford-Meridian junior Christian Petre in the 100, Clinton senior Tyler Underwood in the 200, Madison Heights Madison senior Jaylin Golson in the 400, Lansing Catholic senior Keenan Rebera in the 1,600 and Calvin Christian junior Abe Visser in the 3,200.
In the field events, champs were Hesperia junior Nate McKeown (high jump), Reed City junior Nate Fasbender (pole vault), Hillsdale senior Austin Hawkins (long jump), Carson City-Crystal senior Joshua Coston (discus) and Grand Rapids West Catholic junior Carl Myers (shot put).
Hawkins was the defending champion in the long jump.
In the relay events, Clinton won the 40, Marlette the 800, Adrian Madison the 1,600 and Hanover-Horton the 3,200.
PHOTO: Jackson Lumen Christi's Patrick Ludlow finishes his winning 800 run Saturday in helping the Titans to the LP Division 3 team championship. (Click to see more from RunMichigan.com. Photo by Jamie Geysbeek.)
Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)