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East Kentwood Adds Perfection to Streak
June 1, 2019
By Dean Holzwarth
Special for Second Half
KENTWOOD – A hard pounding rain began to fall shortly after the East Kentwood boys track & field team reached the podium.
It was only fitting, as the Falcons reigned once again.
East Kentwood completed a three-peat Saturday at home in the MHSAA Lower Peninsula Division 1 Finals.
The Falcons scored 63.5 points in winning the Finals for the eighth time in the last 11 years. They also won three consecutive championships from 2009-11.
Ann Arbor Pioneer placed runner-up with 43 points.
“An amazing group of kids that just fought and fought and fought all day,” East Kentwood coach Dave Emeott said.
The Falcons did so despite winning only three events. East Kentwood claimed top honors in the 800 and 1,600 relays, while Stephan Bracey won the long jump (24-1.25).
“We only had three firsts today, and everything else was a battle and they did it,” Emeott said. “They stepped up in every opportunity they had, and they hung together. They trusted each other as teammates and came out on top at the end of the day. I’m just so proud of this team.”
Junior Michael Osteno helped the winning 1,600 relay team as he joined Elijah Ealy, Junior Hie and Jeremiah Applewhite to clock a 3:18.54.
“It’s something you dream about, running on this track and winning another state championship,” Osteno said. “Going back-to-back-to-back was the goal today and we wanted to finish, execute and give an elite mindset to get that third one.
“We came out and did what we’ve been doing all season, and when it came time to step up like we knew other teams were going to do, that’s what we did.”
The victory also culminated a perfect season. The Falcons went undefeated in duals, in the conference championship and also won their Regional.
“At the beginning of the season the seniors talked about what we wanted to accomplish, and they talked about a perfect season,” Emeott said. “That hadn’t happened in the last couple years. They wanted to be perfect, and that’s hard to do, especially in the O-K Red, but they stepped up and did it.
“We have a lot of young athletes, and some of them sacrificed for the team. They did four or three events. The other day I said that I didn’t know why I was so stressed because I have nothing to be stressed about, because they are so nice and so great.”
Ann Arbor Pioneer finished second for the second straight year and was led by senior standout Nick Foster, who capped an illustrious prep career with wins in the 1,600 (4:12.32) and 3,200 (9:08.55).
“This is the last time wearing a Pioneer uniform, and it’s been a crazy last four years,” Foster said. “I just wanted to go out with a bang, and our team got second. I’m going to miss all these guys, and it’s pretty awesome to go out like this.”
Foster competed in four events, and actually got a little rest because of delays due to inclement weather.
“I knew it was going to be a similar challenge, and I knew I was stronger coming in,” Foster said. “This year there was more of a goal of winning all the events and trying to place in the 1,600 relay.
“There was a lot of pressure coming back, but I knew I was strong enough to do all these events and I tried to take one race at a time. Mother Nature helped with the delays.”
Foster’s final race was the 3,200, which he won by a little more than two seconds ahead of Alpena’s Aden Smith.
“My third one, that was the toughest,” Foster said. “I knew I had to stay close, and I had confidence in my finish.”
Lansing Waverly’s Keshaun Harris repeated in the 300 hurdles (37.75) and also won the 110 hurdles (13.98) after placing runner-up last season.
Rockford’s Noah Stallworth also took home a pair of titles in the 100 (10.76) and 200 (21.64).
The following also collected individual championships: Grand Blanc’s Ethan Vargo (high jump), Brownstown Woodhaven’s Clarence Corbett (shot put), Alpena’s Gabe Bullis (pole vault), Alpena’s Eli Winter (discus), Novi’s Miles Brown (800) and Westland John Glenn’s James Flournoy (400).
PHOTOS: (Top) East Kentwood stays just ahead of Oak Park to claim a relay championship Saturday in LP Division 1. (Middle) Ann Arbor Pioneer's Nick Foster leads the way. (Photos by Carter Sherline. Click to see more from RunMichigan.com.)
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State's Fastest Aiming for Record Finish
May 24, 2017
By Dean Holzwarth
Special for Second Half
KENTWOOD – Khance Meyers is widely regarded as the fastest sprinter in the state.
The East Kentwood senior track star will attempt to live up to that billing next weekend when he competes in the MHSAA Lower Peninsula Division 1 Finals.
Meyers is the reigning champion in the 100 and 200.
“I feel amazing going into the state meet as a 100 and 200 runner and defending my title,” Meyers said. “I’m just really excited, and I’m planning on trying to take the state meet record in the 100 and going back for the 200 record and dropping that even more.”
Meyers made a sparkling debut last season at the Finals as a junior, becoming a dual champion while also setting a new meet record in the 200.
He clocked a 21.24, eclipsing the previous mark of 21.30 seconds.
Although he had never competed in the Finals until last season, Meyers had lofty expectations for himself.
He had spent the previous two seasons watching and waiting for his time to shine.
“Last year was just like, ‘wow,’” Meyers said. “I’m here, and it’s time to show them what I have. It’s my time to show them what I can do, and that’s where all the pressure came from. My coaches explained to me how big it was and how important it is to be a state champion and to try my best.”
Meyers also ran the first leg on the victorious 800 relay team.
For Meyers, his final Finals meet is expected to be special for a couple reasons.
Not that he needed extra motivation, but he will be running on his home turf as the Division 1 Finals will be held at East Kentwood High School.
“Being able to run my last year with my team and to run at East Kentwood is making me feel so amazing inside,” he said. “To have that feeling that I have that advantage to run in my home territory.”
Meyers has the top times in the state this season in both of his signature events (10.55 in the 100, 21.29 in the 200), but he knows the competition will be stiff at the Finals.
He isn’t taking anything for granted.
“You get everybody at their best level and everybody is battling for a title,” Meyers said. “There is just going to be a lot of pressure on not only me, but everyone else to get a state championship.
“I’m always looking at other people because someone who isn’t ranked can come out of nowhere. You have to be prepared for that, and being number one in the state you can’t slack off or take your time. You have to be fully alert that anybody can just come up and do anything.”
Falcons boys track coach David Emeott said Meyers remains humble despite his past accomplishments. He doesn’t rest on his laurels, and instead displays a work ethic that is unmatched.
“He’s a pretty amazing athlete, there’s no doubt about that, but he’s an incredible worker and no one outworks him,” he said. “He puts the time in on the track more than anybody and he spends time watching film and studying the sport.
“He does what he needs to do to get better, and it’s pretty rare. Usually you get a kid that talented and he doesn’t necessarily want to put in the time. He comes with some natural ability, but he just trusts the process.”
Meyers didn’t know he was gifted on the track until he was in middle school. As an eighth-grader, people began taking notice of his raw speed.
“I came from nowhere in seventh grade to somewhere the next year,” Meyers said. “I became pretty fast, and everyone was telling me that. I was happy and excited to become better for myself and also help people around me get better.”
Meyers also has displayed his prowess at the national level. He took part in the New Balance Outdoor Nationals and placed second in the 200 with a time of 20.78 seconds.
He said competing against the top runners in the country was beneficial.
“Running in the 200 open on the big stage at the national level was amazing,” he said. “That experience gave me a different thought process. I just wanted to run my race, and do what I can do to get better.”
Meyers, who next will attend Hinds Junior College in Mississippi (which finished fourth at junior college nationals this past weekend), has a ritual before the start of every race.
“I pray before I go, and I try to channel everything,” Meyers said. “I just have my mind go blank and just focus on the race. As soon as I get off the blocks, I know it’s just a straight shot from the starting line to the finish.”
Meyers will be the catalyst of an East Kentwood team that will vie for a team Division 1 title. The Falcons placed third last season.
“I feel good about where we’re at,” Emeott said. “All of the guys who made it through have the opportunity to score. If we step up and do our jobs and focus on what is important, then we have a real opportunity to maybe win another state title. I have no reason to think that we’re not definitely in the conversation.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at[email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) East Kentwood's Khance Meyers breaks away from the field during last season's 200-meter preliminaries at the Lower Peninsula Division 1 Finals. (Middle) Meyers stays a step ahead of Oak Park's Miles Daniel (left) and Saginaw Heritage's Sean Beckom II during last season's 100 championship race. (Photos by Carter Sherline/RunMichigan.com.)