East Kentwood Adds Perfection to Streak

June 1, 2019

By Dean Holzwarth
Special for Second Half

KENTWOOD – A hard pounding rain began to fall shortly after the East Kentwood boys track & field team reached the podium.

It was only fitting, as the Falcons reigned once again.

East Kentwood completed a three-peat Saturday at home in the MHSAA Lower Peninsula Division 1 Finals.

The Falcons scored 63.5 points in winning the Finals for the eighth time in the last 11 years. They also won three consecutive championships from 2009-11.

Ann Arbor Pioneer placed runner-up with 43 points.

“An amazing group of kids that just fought and fought and fought all day,” East Kentwood coach Dave Emeott said.

The Falcons did so despite winning only three events. East Kentwood claimed top honors in the 800 and 1,600 relays, while Stephan Bracey won the long jump (24-1.25).

“We only had three firsts today, and everything else was a battle and they did it,” Emeott said. “They stepped up in every opportunity they had, and they hung together. They trusted each other as teammates and came out on top at the end of the day. I’m just so proud of this team.”

Junior Michael Osteno helped the winning 1,600 relay team as he joined Elijah Ealy, Junior Hie and Jeremiah Applewhite to clock a 3:18.54.

“It’s something you dream about, running on this track and winning another state championship,” Osteno said. “Going back-to-back-to-back was the goal today and we wanted to finish, execute and give an elite mindset to get that third one.

“We came out and did what we’ve been doing all season, and when it came time to step up like we knew other teams were going to do, that’s what we did.”

The victory also culminated a perfect season. The Falcons went undefeated in duals, in the conference championship and also won their Regional.

“At the beginning of the season the seniors talked about what we wanted to accomplish, and they talked about a perfect season,” Emeott said. “That hadn’t happened in the last couple years. They wanted to be perfect, and that’s hard to do, especially in the O-K Red, but they stepped up and did it.

“We have a lot of young athletes, and some of them sacrificed for the team. They did four or three events. The other day I said that I didn’t know why I was so stressed because I have nothing to be stressed about, because they are so nice and so great.”

Ann Arbor Pioneer finished second for the second straight year and was led by senior standout Nick Foster, who capped an illustrious prep career with wins in the 1,600 (4:12.32) and 3,200 (9:08.55).

“This is the last time wearing a Pioneer uniform, and it’s been a crazy last four years,” Foster said. “I just wanted to go out with a bang, and our team got second. I’m going to miss all these guys, and it’s pretty awesome to go out like this.”

Foster competed in four events, and actually got a little rest because of delays due to inclement weather.

“I knew it was going to be a similar challenge, and I knew I was stronger coming in,” Foster said. “This year there was more of a goal of winning all the events and trying to place in the 1,600 relay.

“There was a lot of pressure coming back, but I knew I was strong enough to do all these events and I tried to take one race at a time. Mother Nature helped with the delays.”

Foster’s final race was the 3,200, which he won by a little more than two seconds ahead of Alpena’s Aden Smith.

“My third one, that was the toughest,” Foster said. “I knew I had to stay close, and I had confidence in my finish.”

Lansing Waverly’s Keshaun Harris repeated in the 300 hurdles (37.75) and also won the 110 hurdles (13.98) after placing runner-up last season.

Rockford’s Noah Stallworth also took home a pair of titles in the 100 (10.76) and 200 (21.64).

The following also collected individual championships: Grand Blanc’s Ethan Vargo (high jump), Brownstown Woodhaven’s Clarence Corbett (shot put), Alpena’s Gabe Bullis (pole vault), Alpena’s Eli Winter (discus), Novi’s Miles Brown (800) and Westland John Glenn’s James Flournoy (400).

Click for full results.

PHOTOS: (Top) East Kentwood stays just ahead of Oak Park to claim a relay championship Saturday in LP Division 1. (Middle) Ann Arbor Pioneer's Nick Foster leads the way. (Photos by Carter Sherline. Click to see more from RunMichigan.com.)

McBain Twins Geared Up for Last Finals

May 24, 2019

By Chris Dobrowolski
Special for Second Half

MCBAIN — It’s been said that records are made to be broken.

McBain twins Keegan and Klaudia O’Malley seem to have taken that notion to heart.

The seniors’ names are all over the school record books for track & field as they wind down their standout careers. Klaudia holds the all-time marks for the 800 meters (2 minutes, 17 seconds), 1,600 (5:04), 3,200 (11:06) and as an integral part of the Ramblers’ 3,200 relay team (9:57), while Keegan broke a 42-year-old school record in the 3,200 earlier this season in a time of 9:33, shaving five seconds off what had been the longest-standing boys track & field record on the school’s board.

“They hold all those distance records,” said McBain boys track & field head coach Pat Maloney. “Going down in history, they’re going to be talked about. People will be compared to them for years to come.

“It’s a lot of hard work behind the scenes. People don’t see how many miles they put in year after year after year.”

The O’Malleys certainly come by their running prowess honestly. Their father, Tim, has been the cross country coach at Cadillac for the past 18 years and has spent the last seven years as an assistant track coach at McBain. Their mother, Tasha, coaches cross country at McBain. Both parents have been active in competitive running as well, with Tasha having competed in multiple Boston Marathons among myriad other races.

“Our life pretty much revolves around running — in a fun way, not in a bad way,” said Tim O’Malley. “My wife raced a lot. I would just take the kids and pace them in the 5Ks that they wanted to run. They seemed to like it.”

The O’Malley children – including Maggie, the twins’ younger sister by two years – didn’t know any differently than being immersed in a running lifestyle.

“I’ve grown up with running,” said Klaudia.

Tim O’Malley jokingly says Keegan and Klaudia’s running careers actually began with running as a form of babysitting. Even when they were as young as 7 years old, the O’Malley twins would tag along with their father to practice. They attended cross country camps with the team, would run right along with the group, and even get to compete in open races following meets.

“I loved it and his team was so supportive, so I just got into it,” said Keegan.

Not only did the twins enjoy running, but it became quickly apparent that they were good at it too. Really good, in fact. Keegan and Klaudia started establishing school records in elementary school, and that continued as they moved into middle school and then high school. No one was surprised to see them become dominant runners at the high school level, to say the least.

“They hold all those distance records,” said Maloney. “People have been waiting for them to shine, and they haven’t disappointed by any means.”

Klaudia is the four-time Highland Conference champion in the 800 and 1,600, and a three-time winner of the 3,200 — she didn’t run that event this year. She has qualified for the MHSAA Lower Peninsula Division 3 Finals four times in the 1,600, three times with the 3,200 relay team, and twice each in the 800, 3,200 and with the 1,600 relay, earning all-state honors a total of six times across four events. She is qualified for the Finals in the 800, 1,600, 1,600 relay and 3,200 relay this season. Three of the four school records she holds came as a result of breaking her own record-setting times.

“Last year I didn’t feel as confident, but this year I feel a lot stronger and a lot more confident with my running,” said Klaudia. “It’s sweet to show, just because I’m from a small school, you can still have a lot of talent.”

Keegan is a three-time league champion in the 3,200 and twice has won the 1,600 and ran with the winning 3,200 relay. He also has four Regional crowns to his credit — twice winning the 3,200. He is qualified for the Finals in the 1,600, 3,200 and with the 3,200 relay. He battled an injury a year ago but has seemed to make up for any lost time with a dynamic senior season. That includes shattering Ron Eising’s school record in the 3,200 that had been around since 1977 with a stunning performance at the Shepherd Invitational that eclipsed Keegan’s personal best by 16 seconds.

“It was kind of like a dream come true because the guy who had the record (Eising) is very supportive of me,” said Keegan. “He came to the track and mentored me. Told me he wanted me to beat it. He wanted me to take after him. I put in a lot of training in the offseason, and I was really surprised when I got it, but I knew I could do it. I wasn’t terribly close. It was kind of a big PR (personal record).”

The twins will complete their high school careers at the Lower Peninsula Division 3 Finals at Jenison High School, then are taking their talents to Grand Valley State University in the fall. They say they are close and relish the idea of heading in the same direction for the next chapter of their careers.

“At first I didn’t really want to (go to the same school),” said Klaudia. “But senior year got going, and we got running together again. Now I’m glad I chose the same college as him. I’ll have a buddy there right away and I can still watch him and cheer him on at meets.”

Maloney has seen the work Keegan and Klaudia put into running, and he’s witnessed the records fall. He will be watching keenly to see how the O’Malleys perform at the collegiate level.

“They’re going to do a great job representing McBain, their family and northern Michigan runners,” he said. “I think they’ll be right in the heat of things for the next four years.”

Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) The O’Malley twins, Klaudia and Keegan, run their respective events during last season’s Lower Peninsula Division 3 Finals. (Middle) Klaudia O’Malley, second from right, gets ready to start the 800. (Click to see more from RunMichigan.com.)