Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Gladstone Takes Back Top Spot in UPD1
By
John Vrancic
Special for MHSAA.com
June 1, 2019
KINGSFORD – The Gladstone boys had quite a championship reign at the Upper Peninsula Track & Field Finals during the previous decade, taking the Division 1 titles from 2004-09, then winning again in 2013.
They returned to the winner's circle here Saturday, bringing home the championship trophy for the eighth time in 16 years with 127 points. Ishpeming Westwood and four-time reigning champ Marquette shared runner-up honors at 97.
Gladstone senior Adam Bruce, who underwent hip surgery in late January, earned his first 1,600-meter title in four minutes, 35.73 seconds and also won the 3,200 (10:04.67), both in season-best times.
"The 1,600 is the one that evaded me for four years," he said. "It felt great to go under 4:40. I think good training all week really helped and having the break (nine days from competition) helped my hip heal.
"In the 3,200, I just wanted to go out relaxed in the first lap, and I stayed relaxed. I was hitting my splits each 200 (meters). I'm proud of my time after hip surgery. There was no guarantee I'd be able to run like this so soon. The guys were around the track cheering me on, which I really appreciate. I'm just thankful for everybody, especially Zoie (Berg) who's there for me all the time.
"We also wanted to do this for Mr. Houle (longtime coach and athletic director Matt Houle, who died last fall), who always told us 'It's a great day to be a Brave.'"
Sophomore teammate Calvin Thibault retained his 110 and 300-meter hurdle titles in 15.35 and 40.35, respectively, and placed second in the 200 (23.13) and third in the 100 (11.58).
The Braves showed their depth especially in hurdles with sophomore Blake Servant taking second in the 110s (15.99) and senior James McKnight runner-up in the 300s (41.66).
Servant added a first in discus (137-9).
Escanaba junior Dayton Miron set a U.P. and school record in pole vault at 13-8, erasing the previous U.P. Finals record of 13-7 by Mike Coyne of Gladstone in 2007 and the 47-year-old school record (13-6¾) by John Noblet.
"It felt amazing to clear 13-8," Miron said. "It felt real good to see the bar stay up there after I rolled over. I couldn't stop thinking about it on my 14-foot attempts. I couldn't have done it without the help from my coach (Joe Royer), who gave me a lot of pointers. I won it at 13, then decided to go for 13-8. I'm really glad it happened here. I have a new pole, which separated me from 13 feet."
Marquette senior Raphael Millado captured high jump (6-3) and long jump (20-7), and classmate Mathurin Gagnon took the 800 (2:03.84) and helped the Redmen take the 3,200 relay.
Westwood senior Nathan Beckman won the 200 (22.96), and junior Chad Pohlman won the 400 (51.13).
The Patriots also swept the sprint relays, and senior Blake Hewitt added a first in shot put (44-4½).
PHOTOS: (Top) Gladstone’s Calvin Thibault powers through the finish to take first in the 300 hurdles, while teammate James McKnight follows to finish second. (Middle) Marquette’s Raphael Millado clears the bar on the way to winning the high jump. (Photos by Cara Kamps.)