![Saugatuck track](/sites/default/files/2022-06/220605_LPD3b_2H.jpg)
Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
![Frankenmuth track](/sites/default/files/2021-06/210605_LPD2bt_2H.jpg)
Frankenmuth Takes Championship Surge Through Final Race
June 5, 2021
ZEELAND – The Frankenmuth boys track & field team knew it had a chance Saturday to win its first MHSAA Finals championship since 2011 – but only if everything went right.
Not everything did – but plenty went better than planned as the Eagles won for the first time in Lower Peninsula Division 2, outpacing runner-up Flint Powers Catholic by 3¾ points to add a third championship to those won in Division 3 in 2005 and 2011.
Frankenmuth’s power in relays paid off in the final event, as the Eagles finished second in the 1,600 relay to Yale, scoring eight points while Powers came in eighth to add only one point to its team total.
That runner-up finish matched another in the 800 relay, and Frankenmuth also won the 400 relay with senior Daniel Barger joining junior Ian Stephens and sophomores Sam Barger and Andrew Braman. Those four ran the 800 together as well, with senior Ryan Brenner and junior Seth Malmo joining Sam Barger and Stephens on the 1,600.
“We knew it came down to the mile relay, and I was pretty easy going the entire time – and then the mile relay hits and we knew Powers had to do something and we knew we had to do something, and I had to be alone for a little while,” Frankenmuth coach Luke Sheppard said. “I just had to sit and soak it all in, but it was a lot of fun – it’s a lot of fun to watch these kids run. They always compete. They always do what they’re supposed to.”
The Eagles’ lone win came in the 400 relay, but they picked up other points throughout the day in the 100 and 200 dashes, 300 hurdles, high jump and discus.
Powers, meanwhile, got a first in the 100 and third in the 200 from junior Austin Hamlin and placed in all four relays among a variety of scoring performances.
Powers had entered seeded first in the 400 relay and Frankenmuth third based on Regional times, but the Eagles crossed the finish line 41 hundredths of a second faster than the runner-up Chargers.
“We always know coming into meets we’ve got to up-seed – be better than what we’re seeded, be better than what we’ve been doing,” said Brenner, who in addition to his 1,600 relay leg contributed a sixth place in the 300 hurdles and seventh in high jump. “That was our mindset through this whole meet, knowing we had to perform at the best of our capabilities to do what we just did.”
Motivation was not in short supply anywhere this weekend, or throughout the season, after COVID-19 led to 2020 spring sports being canceled.
Fremont senior Nathan Walker capped his senior year Saturday by adding wins in the 1,600 (4:16.12) and 3,200 (9:34.30) to the cross country championship he earned in the fall. Edwardsburg junior Luke Stowasser also was a double champion in Division 2, claiming the long jump in 21-10 and high jump in 6-6 after also winning the former two years ago as a freshman.
Hudsonville junior Ryan Shinabery edged Monroe Jefferson junior Alex Mansfield by 15 inches to win the discus with a toss of 163-7, but Mansfield won the shot put by more than eight feet ahead of the field with a toss of 59-2½. Allendale junior Cam Battjes rounded out the field event champions with a pole vault of 14-4.
Romulus junior Troy Cranford won the 200 in 22.84, pacing a race where the top three finishers were separated by a tenth of a second – after he was third and Berrien Springs junior Jamal Hailey second to Hamlin in a 100 decided by less than two hundredths of a second between those three. Orchard Lake St. Mary’s senior Edward Watkins won the 400 in 49.1 seconds, and Marysville senior Evan Woodard won the 800 in 1:55.25. Allendale junior Patrick Adams won the 110 hurdles in 15.19 seconds, then finished second in the 300 as Vicksburg senior Levi Thomas edged him in 40.10.
Fruitport won the 800 relay in 1:29.64, while Yale won the 1,600 in 3:25.85 and Holland Christian won the 3,200 relay by less than a second, in 8:01.26.
PHOTOS: (Top) Frankenmuth’s Daniel Barger, middle, crosses first in a close 400 relay finish Saturday. (Middle) Fremont’s Nathan Walker finishes one of his two championship runs. (Below) Flint Powers Catholic’s Austin Hamlin, middle, edges Jamal Hailey of Berrien Springs (far left) and Romulus’ Troy Cranford in the 100. (Photos by Dave McCauley/RunMichigan.com.)