Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair

By Scott DeCamp
Special for MHSAA.com

June 4, 2022

KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.

His fourth and final race said a lot about his character, even though he didn’t win that one.

The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.

Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.

“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”

Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.

Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.

Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.

“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”

Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.

Benzie Central trackJones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.

“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.

“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”

Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.

Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.

Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.

“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.

“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”

Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.

He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.

“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.

“But, I mean, I’m still happy with 30 points.”

Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).

Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).

Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57). 

Click for full results.

PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)

Team of the Month: Berrien Springs Boys Track & Field

By Geoff Kimmerly
MHSAA.com senior editor

June 29, 2022

With two elite standouts comparable to the best pairs on any team statewide, and a deep group of sprinters capable of scoring major points, Berrien Springs track & field coach Johnathan Rodriguez had a feeling this could be a special spring for his boys team.

He scheduled tougher for that possibility, and planned everything pointing toward the Lower Peninsula Division 2 Final on June 4.

But Rodriguez didn’t breathe easily until that morning at Ada Forest Hills Eastern.  

“I think the whole month, I think I was on pins and needles thinking of everything that could go wrong or wondering if we were ill-prepared or if we didn’t run them enough,” Rodriguez said. “And then we got to the meet that day, and they were just fresh and jumping around and happy, and we’re loose. They did very well.”

Berrien Springs – the MHSAA/Applebee’s “Team of the Month” for June – capped its season that day with its first MHSAA Finals boys track & field championship.

The title also was the first for the school in any sport since 2006, when the Shamrocks’ baseball team won the Division 3 title.

“We weren’t big on trying to win every meet. We were just thinking, all right, let’s try to be healthy for that state meet. So we were kind of smart in how we handled things and just scheduled things out so we can peek at the right moment,” Rodriquez said. “And I think it’s kind of a gamble that made us all uneasy, but they were just on fire that day.”

The boys track & field team had finished LP Division 3 runner-up in 2018, its highest Finals finish since coming in second in 1953. But with enrollment lines driving downward the last many years, Berrien Springs found itself it a much different spot beginning in 2021. The Shamrocks went from one of the largest schools in Division 3 to one of the smallest – the 11th-smallest of 155 teams this season – in Division 2.

Still, Berrien Springs received a strong indication it could compete with anybody this season when it ran at an invitational April 29 in Warsaw, Ind., against a number of larger Indiana schools include state power Carmel. Senior Jamal Hailey won the 100 and 200 meters, the 400 relay finished second, and senior James York was third in high jump as the Shamrocks hung with competition similar to the best they’d see in Michigan this spring.

Berrien Springs also possessed the right strengths to succeed in a championship format. The Shamrocks won their Regional by 37.5 points May 20 in part because the sprint group took nine top-eight places in the 100, 200 and 400 and won the 400 and 800 relays. The same formula worked as they won the Berrien-Cass-St. Joseph Conference championship meet the next week.

At the Finals at Forest Hills Eastern, Hailey won the 100 (10.77) and 200 (22.11) and York won the long jump (22-10). The 400 relay of senior Junyoung Chung, York, sophomore Jake Machiniak and Bailey won the 400 relay (42-44), and senior CJ Porter, Young, freshman Zander White and York placed eighth in the 800 relay (1:31.11). Freshman Noah Jarvis just missed scoring with a ninth place in the 400 (50.99).

With points spread out across several contenders, Berrien Springs’ 41 won the meet by eight.

Hailey finished the season undefeated in the 200 and with only one non-win in the 100, a runner-up finish at an early-season invitational. The 400 relay also was undefeated except for that second place in Indiana. York was undefeated in long jump except for finishing second in the Regional and league before coming back to win at the Finals. The 400 relay won every time he was a part.

Berrien Springs has had some recent success in other sports, particularly with Hailey leading a football team that went 10-1 last fall. This spring’s championship could be a catalyst for more Finals-level success in the near future across other sports.

“I hope so. I think that every kid that we had qualify (for the Finals) was a multi-sport athlete kid, and I think our 4x1(00) team, everybody on there was a three-sport athlete guy,” Rodriguez said. “Our athletic department works well, like our football guys lift with football two days a week and then come after track practice, so we have that nice working partnership with all the athletes.

“Now that we’ve shown that we can get there, I think it’s (shown) the kids at our school that hey, we can beat the bigger schools. We can hang. Track did it. Maybe we can do it next.”

Past Teams of the Month, 2021-22 

May: Houghton boys golf - Read
April:
Plainwell girls soccer - Read
March:
West Bloomfield girls basketball - Read
February:
Cadillac girls skiing - Read
January:
Hartland hockey - Read
December:
Midland Dow girls basketball - Read
November:
Reese girls volleyball - Read
October:
Birmingham Groves boys tennis - Read