Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Hackett Catholic Prep's Baldwin Carrying Hopes from Home to Paris
By
Pam Shebest
Special for MHSAA.com
July 12, 2024
KALAMAZOO — Heath Baldwin studied Spanish at Hackett Catholic Prep, but he will need to brush up on some French as he heads to Paris to compete in the 2024 Summer Olympics.
The recent Michigan State University grad, who earned a master’s degree in marketing and research analytics, will compete in the decathlon, a two-day event Aug. 2-3 at the Stade de France.
While the Olympics will be televised in the United States, because of the time difference, Baldwin’s events will take place locally during the early morning hours.
Wishing him a Bon Voyage, more than 200 former classmates, friends, family and well-wishers plus six television crews congregated Thursday for an impressive sendoff, starting with the Hackett “Summer Ensemble” playing the school fight song.
A 2019 Hackett grad, Baldwin led the track & field team to three Regional championships, two MHSAA Lower Peninsula Division 4 titles, was an individual five-time Finals champion, holds four school records and was named track & field Athlete of the Year for all divisions his senior season by the Michigan Interscholastic Track Coaches Association.
“I went through a lot at Hackett, obviously, with my dad (Roger) passing away (in 2016) and I always had a great support system of people who took care of my family and made sure we were doing good,” Baldwin said. “They’ve stuck with me through college, too, following me in all my events and to this point, so it’s cool that I’m doing well now and they’re along for the ride.”
The ride will begin Tuesday when Baldwin travels to Germany to train before heading to Paris.
“Everything’s starting to feel more real,” he said. “I think once I get to Germany and start to train with other people, we’ll be able to get a little competitive. I think it will be fun training in Paris.”
Facing a huge crowd in Paris should not be a problem, he said.
“The more people will only help me. I’m a big adrenalin guy. I feel like I get more nervous talking at an event like this than I do for the Olympic Games.
“Once I get out on the track, everything just feels natural to me.”
Naturally a no-brainer
Baldwin’s Finals championships for Hackett had come in high jump, long jump and both hurdles races. Tackling the grueling decathlon was a no-brainer.
“I was good at the hurdles, high jump, long jump, which are three very technical events in the decathlon, so if you’re good at those three, you usually can pick up the other ones pretty easily is what they say,” he said.
“Also, I played baseball as a pitcher, so that correlated with the javelin. A lot of college coaches recruited me off that, I think.”
Baldwin said knew 2024 was an Olympic year, “so I thought it was something I maybe could do. After last year, when I scored above 8,000 points (in the decathlon) for the first time and came in sixth at the USAs, it became a little more realistic for me.”
The personable athlete not only qualified for the Olympics at this year’s U.S. Track & Field Trials in Eugene, Ore., but won the decathlon with a personal best 8,625 points.
He finished first in the shot put (54 feet, 2½ inches), high jump (6-11¾), 110 hurdles (13.77 seconds) and javelin throw (218-9).
Other decathlon events are the 100 dash, long jump, 400 run, discus, pole vault and 1,500 run.
Baldwin earned Great Lakes Region Indoor and Outdoor Field Athlete of the Year honors and was named first team Academic All-American with a 3.8 GPA.
"We were awestruck at his athletic achievements (at Hackett),” said Judge Paul Bridenstine, the “Voice of the Irish.”
“While he continued to play football, basketball, baseball exceptionally at Hackett, his athletic life was transformed when he was introduced to (former HCP track & field coach Simon Cholometes).”
Cholometes said Baldwin’s success is something that didn’t come out of nowhere.
“Heath put the wheels in motion a long time ago and worked harder than most people can even fathom,” he said. “I can remember 5:40 in the morning, Heath running sprints up that hill over there,” he said, pointing. “A foot of snow, running sprints up that tall hill.
“In college, he’s a Big 10 champ, three-time All-American, Great Lakes Region Indoor and Outdoor Field Athlete of the Year, MSU’s Athlete of the Year twice, holds five school records plus Big 10 records in heptathlon and decathlon.”
Family won't be far
Baldwin plans to be in Paris for the opening ceremonies and will be cheered on by his mom Suzann, sister Hope and brothers Aiden and Gowan.
The Olympian also will have a remembrance of his late father with him. He has a tattoo of his dad’s signature on the inside of his upper left arm.
Losing his father “was a big part of my life and obviously changed my perspective in the way I train and the way I live in a way he’d be proud of,” Baldwin said.
“We set some big goals going into this year and it’s been a dream. I love representing the Kalamazoo community and Michigan, Hackett and Michigan State.
“I like to remember everybody I compete for, and I think that gives you a bigger purpose when you go out there. That’s definitely something I’ll be doing at the Olympics in Paris. I’m excited to represent there and hopefully go for a medal.”
PHOTOS (Top) Health Baldwin, seated, signs a hat during his sendoff Thursday at Kalamazoo Hackett Catholic Prep. (2) Baldwin clears a hurdle during the 2019 MHSAA Finals. (3) A hurdle was gifted to Baldwin on Thursday. (4) MHSAA trophies Baldwin helped win decorated the stage for his sendoff. (Sendoff photo by Pam Shebest.)