Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Smith Sets Tone as Multi-Talented Pewamo-Westphalia Ascends Again
By
Dean Holzwarth
Special for MHSAA.com
June 1, 2024
KENT CITY – Trevor Smith set the tone early for the Pewamo-Westphalia boys track & field team Saturday at Kent City.
The junior sprinter earned a narrow win in the 100 to collect early points that would prove beneficial in the Pirates’ pursuit of their latest Lower Peninsula Division 3 championship.
“It was a big win right away in the beginning, and it helped put us in a good position,” Smith said. “It was a big emotional shift, and it was unreal.
“I didn’t really expect it, but it was a big help toward our team with points. I just missed winning last year, so to come back and win it meant a lot.”
Pewamo-Westphalia kept its early advantage throughout and hung on in the end to capture the title. The Pirates, last year’s runners-up, recorded 49 points to clip second-place Clare by four points. Detroit Edison was third with 32 points.
P-W senior Gavin Nurenberg repeated in the shot put (60-02), while senior Collin Farmer added a pair of top-4 finishes in the distance events.
“Our boys had a really nice season, but this was always the focus from Day 1,” Pirates coach Scott Werner said. “We felt we had the pieces in place when we got out of Regionals, and we were just excited to attack the day.
“We are the type of program where we are good in quite a few events. We don't rely on one person. We set the tone early with unexpected points in the 3,200 relay, and it built from there.”
Farmer finished runner-up in the 3,200 and fourth in the 1,600.
“There are not a lot of teams that have good guys in the field, sprints and distance, so I think that brings a lot of peace to the team,” Farmer said. “We knew that we could trust each other, and not one person had to take control.”
Senior Dalton Brown also provided a lift with a personal record en route to a third-place finish in the shot put.
“I challenged each of the separate groups to go out and score a minimum of 15 points,” Werner said. “We had a plan and an approach for every single event, and they trusted the process and executed at the highest level. I’m proud of them.”
Clare made a late push with a strong showing in the relays, while also receiving a boost from senior Brad White. He cruised to a win in the 800 with a new personal-best time and also was part of the winning 1,600 relay.
“Honestly, I didn't expect this,” White said. “I came into today pressure-free. I’ve already accomplished everything I could ever want in a season, and I'm just as happy as I can be to come out here and do something special, especially in my last high school race. I’m proud of my team and my PR.”
North Muskegon senior Jerry Wiegers repeated in the 400 by edging Geoffrey McBurrow of Detroit Edison. Wiegers also won the 200.
“There was a lot of pressure (to repeat), and I was worried on the whole ride here that I was going to screw up and I was going to have to hand the title to someone else,” Wiegers said. “But when I finally passed the finish line and I won, I was like, ‘I did this again, in my final year in high school.’ It was a good way to cap off my career.”
Coloma senior Boden Genovese (1,600) and Grayling senior Drew Moore (3,200) won the distance races, and Napoleon senior Holden Van Poppel (110) and Elk Rapids junior Max Ward (300) were hurdles champions. Standish-Sterling (400), Edison (800) and Traverse City St. Francis (3,200) also won relays. Lawton junior Mason Mayne (discus), Ovid-Elsie junior Tryce Tokar (pole vault) and Clare sophomore Conan Weeks (long jump) were other field event winners. Grosse Pointe Woods University Liggett senior Jake Juip (100 and 200), Montague junior Wyatt Fairchild (400) and Perry senior Alec Chapman (shot put) won the adaptive event championships.
PHOTOS (Top) Pewamo-Westphalia's Trevor Smith, center, edges Dearborn Advanced Technology's Cobey Cureton and University Liggett's Santino Cicarella, among others, in the 100 on Saturday. (Middle) Ovid-Elsie's Tryce Tokar attempts a vault amid the rainy conditions. (Click for more from Jamie McNinch/RunMichigan.com.)