Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair
By
Scott DeCamp
Special for MHSAA.com
June 4, 2022
KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.
His fourth and final race said a lot about his character, even though he didn’t win that one.
The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.
Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.
“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”
Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.
Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.
Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.
“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”
Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.
Jones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.
“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.
“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”
Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.
Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.
Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.
“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.
“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”
Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.
He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.
“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.
“But, I mean, I’m still happy with 30 points.”
Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).
Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).
Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57).
PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)
Marquette Boys Score in 16 Events to Extend Team Championship Streak
By
John Vrancic
Special for MHSAA.com
June 1, 2024
KINGSFORD — The Marquette boys hung on to first place for the fourth consecutive year here Saturday, scoring 163 points at the Upper Peninsula Division 1 Track & Field Finals.
They were followed by Kingsford with 101 and Houghton with 67.
“We did really well,” Sentinels’ coach Derek Marr said. “I’m really proud of the fact we were able to score points in 16 of 17 events, and it was good to see our guys win three relays. It’s great to see a full team effort. A few years ago people talked about how good we were in the distances, but we weren’t satisfied with that. We wanted to be a well-rounded team.”
Junior Kyler Sager won long jump at 19 feet, 11½ inches and anchored the winning 400 relay, clocked at 44.4 seconds.
“Our coaches preach handoffs, and today they went real well,” he said. “Starts are also a big part of it.”
Junior Jacob MacPhee added a first in the 400 (50.47), anchored the winning 800 (1:32.47) and 1,600 (3:32.5) relays and placed second in the 200 (23.58).
The Sentinels also showed their depth in the distances. Even though they didn’t get any firsts in the longer races, they were able to take three places in the 800 and 1,600 and two in the 3,200.
Senior Cullen Papin was runner-up in the 800 (2:02.84), and sophomore Seppi Camilli took second in the 3,200 (9:42.89).
Sault Ste. Marie sophomore Gabe Litzner set the UPD1 Finals record in the 3,200 (9:35.62), shaving nearly 11 seconds off the previous best by Marquette’s Carson Vanderschaff (9:46.53) from two years ago.
“I was two seconds away from a PR (personal record),” Litzner said. “I was going to hold on for six laps and try to pick it up. I’m real happy about this one. After coming back from the injuries I had, this one is very special. (I’m) most proud of this of any of my events. It’s the greatest feeling ever. I didn’t think I’d ever make it to the Finals again, let alone win it.”
Litzner, who sustained serious injuries in a vehicle/pedestrian accident in Sault Ste. Marie this winter, was also runner-up in the 1,600 (4:27.33).
Houghton junior Luke Hill took the 800 (2:00.05) and 1,600 (4:26.32) and anchored the winning 3,200 relay (8:26.14).
The Gremlins also got a first in the 300 hurdles from senior Brody Mattila (39.87), who edged Negaunee junior Brady Mager by six hundredths of a second.
Earlier, Mattila was runner-up to Gladstone senior Luke Bracket in the 110s at 15.34. Bracket won in 15:09.
“Brody really pushed me,” Bracket said. “I’m good friends with Brody. It was good to have that competition. Winning this race was my goal. It feels good to get No. 1 after taking second two years in a row.”
Kingsford’s leaders were seniors Michael Floriano and Noah Johnson. Floriano took the 100 (11.54) and 200 (23.13), and Johnson won shot put (46-7) and discus (141-½).
Also winning were Menominee sophomore Darrent Butler in high jump (6-2) and Sault senior Rayce Rizzo in pole vault (13-0). Marquette junior Jim Bennett (100, 200 and 400) and Sault Ste. Marie junior Johnny Osborn (shot put) won adaptive event championships.
PHOTOS (Top) After crossing the finish line Saturday, Marquette's Kyler Sager celebrates winning the 400 relay. (Middle) Gladstone's Luke Bracket (4) gets over the last hurdle before Houghton's Brody Mattila to win the 110 hurdles. (Click for more from Cara Kamps/RunMichigan.com.)