Diaz, Jones Star Again, While Lansing Catholic Follows Standout Pair

By Scott DeCamp
Special for MHSAA.com

June 4, 2022

KENT CITY – Benny Diaz’ first three races of Saturday’s MHSAA Lower Peninsula Division 3 Track & Field Finals at Kent City High School said a lot about his considerable ability and sheer speed.

His fourth and final race said a lot about his character, even though he didn’t win that one.

The Saugatuck senior blazed to championships in the 110-meter hurdles (13.64 seconds), 100 dash (11.16) and 300 hurdles (39.43) before he pulled up with a hamstring injury near the midway point of the 200 dash.

Diaz, a University of Michigan signee, had a chance to become a four-event winner, but it was not in the cards. After he bent over at the waist and paused on the track, he finished the 200 in a slow trot as the packed stands cheered him to the finish line. He was “slightly upset,” but just wanted to finish the race.

“I’d say it’s better to finish it than to just stop,” Diaz said. “I guess it says a lot about your character. You’re willing to finish things, even if it’s not going so well.”

Diaz’ injury opened the door for Lansing Catholic to capture its second Division 3 team championship, and first since 2012. Lansing Catholic finished with 38 points to edge Saugatuck by a single point.

Led by junior Hunter Jones’ pair of individual titles, Benzie Central placed third with 32 points. Pewamo-Westphalia (30) and Hart (29) rounded out the top five.

Lansing Catholic took first in the final race of the day, the 1,600 relay (3:25.91), to push the Cougars over the top. Senior Josh Otten anchored that winning relay, placed runner-up in the 400 and third in the 1,600, and he anchored the second-place 3,200 relay. Senior Dave Pruder was third in the 800, and he joined Otten on the aforementioned relays that scored valuable points for the Cougars.

“Every one of them came through,” said Lansing Catholic coach Tim Simpson, who also guided the Cougars to the Division 3 title in 2012. “Otten came through with a huge day, Pruder came through with a huge day. Everybody else did their job.”

Jones captured championships in the 800 (personal record 1:52.68) and 1,600 (4:10.68), and he finished second in the 3,200 (9:25.87) to join Diaz as one of the top performers of the meet.

Benzie Central trackJones now has three MHSAA track state titles under his belt, as well as three Division 3 cross country championships. He won the 1,600 at last year’s Finals.

“I was comfortable for the mile and the 800 I was strong, but after the 800 I was at the trash can – I wasn’t feeling well,” said Jones, who is close to announcing his college commitment to a Division I school but is keeping that announcement close to the vest.

“My coaches, they helped me out. They helped me gain confidence and I threw myself on the track, got around eight laps and got runner-up (in the 3,200).”

Diaz finishes his storybook high school track career with five total Finals titles, going back-to-back in both hurdles events as a junior and senior.

Hurdles are the specialty for the slender Diaz, a 6-foot-1, 160-pounder, who glides along the track and makes it look effortless.

Seemingly stuck with the pack in the 100 on Saturday, Benny turned on his jets in the final 30 meters and burst to an impressive victory. He said that he tends to be a slower starter and strong finisher.

“Oh, no, it’s like that – it’s like that,” Diaz said with a grin. “I can just be lackadaisical before the start and just, it turns on. I mean, that’s just the type of kid I am, kind of low energy, just chill. Don’t get too high, don’t get too low.

“That’s just my race. I’m usually behind at the start and then I catch up with my top speed – speed and endurance.”

Diaz hobbled to the medal stand after the 200. He attributed the left hamstring injury to nerve problems, which flared up Friday.

He said he didn’t know how the nerve issues started and was hoping it wouldn’t be an issue Saturday.

“I’ve just been managing it. I was trying to keep it a secret, but now it’s kind of out the window,” a smiling Diaz said.

“But, I mean, I’m still happy with 30 points.”

Other individual champions included Sanford Meridian’s Dane Plichta in the 200 (22.82), Richmond’s Evan Green in the 400 (49.79 PR), Manton’s Noah Morrow in the 3,200 (9:17.84), Mason County Central’s Andrew Quinn in shot put (61-1.5 PR), Hart’s Kellen Kimes in discus (165-10 PR), Lake City’s Gavin Bisballe in high jump (6-5), Ovid-Elsie’s Tryce Tokar in pole vault (14-3 PR) and Warren Michigan Collegiate’s Trevon Redding in long jump (22-5).

Other first-place relay teams included Madison Heights Bishop Foley in the 400 (44.38), Sanford Meridian in the 800 (1:30.97), and Traverse City St. Francis in the 3,200 (8:10.56).

Grosse Pointe Woods University Liggett sophomore Jacob Juip competed in the first-time adaptive events in the 100 (57.63) and 200 (2:17.57). 

Click for full results.

PHOTOS (Top) Saugatuck's Benny Diaz, middle, builds his lead in the 110 hurdles Saturday at Kent City. (Middle) Benzie Central's Hunter Jones sets the pace on the way to one of his two race wins. (Click for more by Carter Sherline/Run Michigan.)

Preview: Team Title Races Could Highlight UP Boys Track & Field Finals

By Geoff Kimmerly
MHSAA.com senior editor

May 31, 2024

We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.

All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.

We’re guaranteed at least one new team champion at Saturday’s Upper Peninsula Boys Track & Field Finals, and that may be just the start of changes at the top of the podium to conclude this season.

All three team title races appear to have multiple strong contenders, and Division 2 especially will require frequent score updates as reigning champion Pickford is likely to receive a strong challenge from Munising, which won Division 3 a year ago but is competing in Division 2 this weekend.

All three divisions will again be contested at Kingsford High School, with preliminaries leading off the day at 9 a.m. local (Central) time. Tickets cost $11 and are available digitally only via GoFan.

MHSAA.tv will live-stream the meets beginning at 9 a.m. (CDT)/10 a.m. (EDT), viewable with subscription. Check out the Boys Track & Field page for meet information and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances.

Following is a glance at team contenders and individuals to watch in all three divisions:

Division 1

Team forecast: Marquette has won the last three championships and Kingsford has finished runner-up the last two seasons, last year separated by 20 points and Marquette prevailing by just one point in 2022. Sault Ste. Marie might be the strongest challenger for the Sentinels this time, able to mix contenders in sprints and challengers in the distance events where Marquette often stacks points.

Darrent Butler, Menominee sophomore: He gave Menominee its third-straight Division 1 high jump champion last season and could run the streak to four as the top seed with a jump (6-2) three inches higher than his winner last year.

Wyatt Demers, Manistique senior: He won the 100 in Division 2 last season and was on a relay champ as a sophomore, and will run the 100, 200 and on the top-seeded 1,600 relay (3:40.97) this weekend.

Michael Floriano, Kingsford senior: He won the 200 as a sophomore and the 100 last spring while also finishing second in the 200 and running on the championship 800 relay and runner-up 400 relay. He’s seeded second in the 200 (23.90), third in the 100 (11.59) and will run again on two relays.

Noah Johnson, Kingsford senior: The reigning discus champion and shot put runner-up is seeded first in both throws at 165-9 and 49-5½, respectively, and also will compete in long jump.  

Gabe Litzner, Sault St. Marie sophomore: Already a two-time UPD1 cross country champion, Litzner was second in the 3,200 and third in the 1,600 at his first Track Finals and is seeded first in both this weekend at 9:45.65 and 4:33, respectively.

Rayce Rizzo, Sault Ste. Marie senior: The reigning pole vault champion enters Saturday as the top seed (13-6) and also will compete in long jump.

Ryver Ryckeghem, Sault Ste. Marie senior: He’s surged as a senior and enters the weekend as the top seed in the 100 (11.47) and 200 (23.77) and running on the 800 relay.

Garrett Veale, Kingsford senior: He won the shot put as a junior and is the second seed to teammate Johnson in that throw (45-11) and also among contenders in discus.

Division 2

Team forecast: Pickford won Division 3 in 2022 and then moved into Division 2 last year and claimed a second-straight team title by a commanding margin. Last year’s runner-up Manistique is in Division 1 this season, but 2023 Division 3 champ Munising is in Division 2 this time and could be the strongest challenger to a Pickford lineup that still has contenders across several events.

Matthew Colavecchi, Iron Mountain senior: After winning the 100 and 200 dashes and running on two championship relays in Division 2 as a sophomore, he finished third in the 100 in Division 1 last spring. He returns to Division 2 as the top seed in the 100 (11.51), 200 (23.87) and long jump (18-9½) and running on the top-seeded 400 relay (45.87).

Dan Goss, Munising junior: He could make a big jump after finishing third in the 3,200 and sixth in the 1,600 in Division 3 last year, entering this weekend seeded first in Division 2 in the 800 (2:08.24), 1,600 (4:43.65) and 3,200 (10:58.55).

Hayden Hagen, Pickford senior: Last season’s champ in the 800, 1,600 and 3,200, and part of the runner-up in the 3,200 relay, Hagen is seeded third in the 400, second to Goss in the 800 (2:09.67) and 1,600 (4:47.88), and fifth in the 3,200.

Joe Kelley, Munising senior: He ran both hurdles races and on a fourth-place relay in Division 3 last season, but this time he’s the Division 2 top seed in the 110 (16.25) and 300 hurdles (41.92) and will run on the top-seeded 1,600 relay (3:46.98) and second-seeded 400 relay (46.90).

Brayden Martin, Ishpeming senior: The reigning discus champion and fourth-place finisher in the shot put, Martin is the second seed in the shot put (40-8) and third in the discus (111-8).

Division 3

Team forecast: The last two Division 3 team champions are competing in Division 2 this season, but 2023 runner-up Newberry was only 22.5 points off Munising’s pace last year and might be the favorite this time. St. Ignace also is back in Division 3 after finishing fourth in Division 2 last season and has a couple of potential high scorers in the mix.

Chris Hopson, Newberry senior: He won the 300 hurdles as a junior and will run that race and as part of the 1,600 relay.

Jonny Ingalls, St. Ignace senior: The Saints’ basketball star is the top seed this weekend in the 110 hurdles (16.85) and 300 hurdles (43.74) and running on the top-seeded 1,600 relay (3:48.07) and second-seeded 400 relay (46.30).

Matthew Jokela, Lake Linden-Hubbell senior: He’s expected to contribute significantly coming off fourth places last season in the 200 and 400 and this time seeded first in both at 23.85 and 52.17 seconds, respectively, plus third in the 100 and running on the second-seeded 800 relay.

Kalvin Kytta, Chassell junior: Last year’s 3,200 champ and 1,600 third-place finisher is seeded first in the 800 (2:08.80), 1,600 (4:45.47) and 3,200 (11:00.34).

Owen Lester, St. Ignace senior: He won the pole vault in Division 2 last season and is tied for the top seed in that event (11-6) and will run on three top-three relays including the favored 1,600 with Ingalls.

Matthew Rahilly, Newberry junior: He won long jump, was runner-up in high jump and ran on the winning 800 and runner-up 400 relays as a sophomore. He enters this time top-seeded in the long jump (19-4), tied for the top seed in the high jump (5-10) and running on the top-seeded 800 relay (1:37.81) and third-seeded 400 relay.

PHOTO Kingsford's Michael Floriano, center, edges Marquette's Jacob MacPhee in the 100 dash May 10 in Negaunee. (Photo by Cara Kamps.)