Copper Country Distance Stars Cap Senior Seasons with Fast Finals Finishes
By
John Vrancic
Special for MHSAA.com
June 13, 2022
CALUMET — It was quite a workout for Dollar Bay’s Nik Thomas and Houghton’s Eric Weiss whenever they met in area track meets this season.
A prime example was on display during the Houghton County Invitational on May 13 at Houghton when both seniors were clocked under 10 minutes in the 3,200-meter run.
Thomas won in a school-record 9:54.91, and Weiss was runner-up at 9:56.47.
Thomas also set a school record at that time in the 1,600 while winning in 4:26.58. Weiss was clocked at a personal-best 4:30.71.
“Breaking 10 minutes in the 3,200 was a huge accomplishment.” Thomas said after winning four races in the Division 3 Regional at Lake Linden on May 18. “I was really proud of that. Kolson Kytta (last year’s UPD3 1,600 and 3,200 champ and now assistant track coach at Chassell) called out my splits at Houghton, and I really appreciate that. What’s neat is every time I ran a PR, I set a school record.”
Thomas then established Upper Peninsula D3 Finals records June 4 in the 1,600 (4:25.91) – which topped his previous school record – and 3,200 (10:05.59).
He also won the 800 (2:01.27) at the U.P. Finals in Kingsford.
Weiss was Division 1 runner-up in the 800 (2:03.18) and 3,200 (10:07.12) and third in the 1,600 (4:37.2) at the Finals.
Thomas also set the school record in the 800 (1:59.92) in the Copper Country Invitational in Houghton on May 16 and added three victories in the Copper Mountain Conference meet at Wakefield on May 24.
“Nik is crazy fast,” said Weiss, who won the 3,200 in a personal-best 9:49 at the Ontonagon Invitational May 6. “I was very happy with running a 4:30 in the Houghton County Invitational. That was also a great race when I got my PR at Ontonagon. I definitely felt good that day.”
Also in the mix was Ewen-Trout Creek senior Jonah Nordine, who was the UPD3 Finals runner-up in the 800 (2:06.39), 1,600 (4:40.3) and 3,200 (10:26.51).
Weiss, who took the Western Peninsula Athletic Conference title in the 1,600 (4:37.44) and 3,200 (10:21.03) on May 31 at Calumet, became interested in distance running as a freshman.
“I went out for cross country and started enjoying it,” said Weiss, who plans to continue his running career this fall at North Dakota State University in Grand Forks. “I’ve also done cross country skiing and a little bit of running in the winter.”
Thomas, who temporarily battled paralysis during his sophomore year, says he was proud to represent his school.
“I got into such a zone,” said Thomas, who also set two meet records in the Houghton County and Copper Country Invitationals. “There were times when I lost my vision. While I was paralyzed I never thought this would be possible, but everybody was so supportive.
“Going under two minutes in the 800 was unbelievable. We’re such a small school. Everybody knows everybody. I don’t think you’ll find this kind of experience anywhere else.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Dollar Bay’s Nik Thomas leads the pack near the end of the first lap of the UPD3 800 race at the June 4 Finals at Kingsford. (Middle) Houghton's Eric Weiss runs a straightaway during the UPD1 3,200 championship race. (Photos by Cara Kamps/Run Michigan.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)