![Dollar Bay track](/sites/default/files/2022-06/220613_Vrancic_2H.jpg)
Copper Country Distance Stars Cap Senior Seasons with Fast Finals Finishes
By
John Vrancic
Special for MHSAA.com
June 13, 2022
CALUMET — It was quite a workout for Dollar Bay’s Nik Thomas and Houghton’s Eric Weiss whenever they met in area track meets this season.
A prime example was on display during the Houghton County Invitational on May 13 at Houghton when both seniors were clocked under 10 minutes in the 3,200-meter run.
Thomas won in a school-record 9:54.91, and Weiss was runner-up at 9:56.47.
Thomas also set a school record at that time in the 1,600 while winning in 4:26.58. Weiss was clocked at a personal-best 4:30.71.
“Breaking 10 minutes in the 3,200 was a huge accomplishment.” Thomas said after winning four races in the Division 3 Regional at Lake Linden on May 18. “I was really proud of that. Kolson Kytta (last year’s UPD3 1,600 and 3,200 champ and now assistant track coach at Chassell) called out my splits at Houghton, and I really appreciate that. What’s neat is every time I ran a PR, I set a school record.”
Thomas then established Upper Peninsula D3 Finals records June 4 in the 1,600 (4:25.91) – which topped his previous school record – and 3,200 (10:05.59).
He also won the 800 (2:01.27) at the U.P. Finals in Kingsford.
Weiss was Division 1 runner-up in the 800 (2:03.18) and 3,200 (10:07.12) and third in the 1,600 (4:37.2) at the Finals.
Thomas also set the school record in the 800 (1:59.92) in the Copper Country Invitational in Houghton on May 16 and added three victories in the Copper Mountain Conference meet at Wakefield on May 24.
“Nik is crazy fast,” said Weiss, who won the 3,200 in a personal-best 9:49 at the Ontonagon Invitational May 6. “I was very happy with running a 4:30 in the Houghton County Invitational. That was also a great race when I got my PR at Ontonagon. I definitely felt good that day.”
Also in the mix was Ewen-Trout Creek senior Jonah Nordine, who was the UPD3 Finals runner-up in the 800 (2:06.39), 1,600 (4:40.3) and 3,200 (10:26.51).
Weiss, who took the Western Peninsula Athletic Conference title in the 1,600 (4:37.44) and 3,200 (10:21.03) on May 31 at Calumet, became interested in distance running as a freshman.
“I went out for cross country and started enjoying it,” said Weiss, who plans to continue his running career this fall at North Dakota State University in Grand Forks. “I’ve also done cross country skiing and a little bit of running in the winter.”
Thomas, who temporarily battled paralysis during his sophomore year, says he was proud to represent his school.
“I got into such a zone,” said Thomas, who also set two meet records in the Houghton County and Copper Country Invitationals. “There were times when I lost my vision. While I was paralyzed I never thought this would be possible, but everybody was so supportive.
“Going under two minutes in the 800 was unbelievable. We’re such a small school. Everybody knows everybody. I don’t think you’ll find this kind of experience anywhere else.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Dollar Bay’s Nik Thomas leads the pack near the end of the first lap of the UPD3 800 race at the June 4 Finals at Kingsford. (Middle) Houghton's Eric Weiss runs a straightaway during the UPD1 3,200 championship race. (Photos by Cara Kamps/Run Michigan.)
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Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)