Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Storms Can't Squash Inspired Performances
June 1, 2019
By Matt Schoch
Special for Second Half
ZEELAND – From great-grandparents and former coaches to a mother and a son, athletes at the MHSAA Boys Track & Field Finals became champions in honor of their loved ones on Saturday.
Take senior Emari O’Brien of Harper Woods Chandler Park, who became the 100-meter Division 2 champion at 10.97 seconds at Zeeland Stadium in honor of former coach Paul Zelmanski, who died in January.
“This whole time I’ve been running, he told me I was going to win it one year,” said O’Brien, a Ferris State football signee who wrote “For Z” on his shoes. “Last year when I (took second place), he said next year when you come back, you’re going to win it for sure.
“I’ve been waiting on this for the longest time, so I have to win that for my coach.”
Athletes like O’Brien endured a three-and-a-half-hour delay and then another of 45 minutes as storms crept off Lake Michigan. Then, a final delay of more than two hours pushed the event to a 12-hour affair.
On the heels of three event wins, Zeeland West earned the team title with 53 points, topping Yale (37), Fruitport (33), Dearborn Divine Child (27) and Corunna (26).
“That means we have won every meet we have been to,” said Zeeland West’s Ethan Brooks, the only individual champion for the Dux. “It is awesome.”
Zeeland West won the 400 relay at 43.51 seconds, and the 800 relay at 1:29.29.
Brooks won the 300 hurdles at 39.38, edging Fruitport junior Ethan Flores by one hundredth of a second in his quest for a second title on the afternoon. Meanwhile, Flores said he had his family, in particular his great-grandmother, on his mind in the starting blocks for the 110 hurdles, which he won at 14.53 seconds. This, despite a slow start to his spring after basketball season leaked longer than usual.
“I didn’t have time to be at the track like I should’ve,” Flores said. “I worked by myself over Memorial Day. I wanted it, and I worked really hard for it.”
Saginaw senior Tony Martin, who is headed to Michigan State, jumped 22-11.25, winning his second straight Division 2 title. That distance came, he said, despite missing the whole board on the championship jump.
Martin credited his mother, Kishon, for pushing him through hard times this year, including a pulled hamstring that hampered his season. He also said his son, Isaiah, has been an inspiration.
Before the injury, Martin had a regular-season jump of 26-6, which is among the top all-time national jumps.
“For me to come and do what I did is pretty amazing,” Martin said. “I’m just happy that I’m back and healthy.”
Junior Dylan Targgart of Coldwater continued his decorated career with two more titles, repeating in the discus at 187-7, a personal record, and the shot put at 66-7.50, a Division 2 Finals record, breaking former Detroit Lions defensive lineman Anthony Zettel’s 2011 mark for Ogemaw Heights (61-8).
“I had thrown my PR before the delay, so I think maybe it was a good thing since other people had to sit and wait and try and PR after that,” Targgart said. “So it might’ve worked to my advantage that way.”
Targgart is probably just being modest though – he won that competition by 14 feet and then the shot by more than six.
Rounding out the field events, junior Matt Veneziano of Parma Western won the high jump at 6 feet, 6 inches, and senior Josh DeVries of Grand Rapids South Christian won the pole vault at 15 feet.
On the track, junior Luke Brenner of Ada Forest Hills Eastern won the 200 at 22.02 seconds. Yale senior Justin Kudera won the 400 at 48.74 seconds, edging last season’s champion Jacob Denison of Tecumseh by six hundredths of a second.
Otsego junior Hunter Hartman won the 800 at 1:55.56; and Corunna senior Ben Jacobs won the 1,600 meters at 4:19.79.
Jacobs also overcame a Zeeland West runner to give Corunna a win in the 3,200 relay at 7:53.20.
After the final weather delay, Dearborn Divine Child junior Anthony Hancock won the 3,200 at 9:06.65.
Yale closed the long day with the 1,600 relay win in 3:23.42 to earn second overall.
PHOTOS: (Top) Zeeland West completes a relay hand-off during its team championship run Saturday. (Middle) Runners take off to start a race at Zeeland Stadium. (Photos by Kevin Fowler. Click to see more from RunMichigan.com.)