Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
'Fleet Feet' Tells Story of State HS Track
August 30, 2019
By Geoff Kimmerly
Second Half editor
As a Hall of Fame radio broadcaster, Jim Moyes has told stories of high school sports for more than 50 years – and helped others do the same with his contributions as an authority on Michigan high school track & field history.
In the latter role, Moyes decades ago endeavored to uncover the names of every champion in MHSAA Finals history. And amid that research, he uncovered stories he knew he must share from the state’s rich tradition.
Moyes’ initial inspiration added to the expertise of another of the state’s foremost historians in the sport – Michtrack.org creator and Track & Field News associate editor Jeff Hollobaugh – has culminated in a 439-page must-have tome covering more than a century of the state’s best.
“The Fleet Feet of Spring: Michigan’s High School State Championships in Track & Field, 1895-2018” is co-authored by Moyes and Hollobaugh and tackles exactly that – more than 100 years of track & field results, beginning with an era before the MHSAA was created during 1924-25, with summations of championship meets, photos and features along the way that paint an all-encompassing picture.
“My initial project was simply to develop a data base of state champions in track & field, but it soon mushroomed into much more. While delving into the research I was inspired by many of the vast accomplishments dating back over the years,” Moyes said. “It wasn’t long before I realized that this was a story that should be told, and it soon became a labor of love.
“Before my research, I had never heard of many of these great athletes of the past. I was dumbfounded to learn that Alan Smith, an eight-time state champion, was killed in action in World War II, as well as deeds of others both on and off the athletic fields.”
Moyes said he first was “piqued” to write during his days as a student at North Muskegon, where at his school library he picked up a copy of “Athletics in Michigan High Schools: The First Hundred Years” by Lewis L. Forsythe, the first president of the MHSAA Representative Council.
Moyes’ gathering of names began long before the internet and led him to libraries all over our state. He also wrote hundreds of letters as he tracked down thousands of names – mostly first names, as often only the last names of competitors were listed in newspaper reports during the early eras.
With Hollobaugh’s imprint, all of those years of research became not just an encyclopedia, but a story.
“What Jeff has accomplished with this book cannot be thanked enough with just words,” Moyes said. “Jeff took this data base and created a format for state champs that took him many hours, days, weeks, months and even a couple of years to finalize.
“He laboriously fact-checked this entire book and created many of those amazing ‘nuggets’ that gave this publication the character that goes beyond boring our readers with just stats.”
“The Fleet Feet of Spring” is available from Amazon for $24.99. The first 268 pages are filled with stories of every meet dating back to events conducted by the Michigan Inter-School Athletic Association. The next 170 pages are packed with every championship listing imaginable, including names of contributors to winning relays through the years and a list of total individual champions per school.