Cooper Closing In On Fantastic Finish

By Tom Markowski
Special for Second Half

May 2, 2017

OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.

Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead. 

Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.

He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.

Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.

“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues. 

Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.

 

Mentoring and hard work

 

Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.

“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”

Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.

His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.

Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.

Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.

“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”

That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.

Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.

“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”

Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.

“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”

Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.

It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.

Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.

Running mate

Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.

Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.

“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”

This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.

After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.

Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)

Lessons Learned on Track Have Jibowu's Business Surging to Quick Success

By Paul Costanzo
Special for MHSAA.com

August 1, 2022

Athletics showed Soj Jibowu just how far he could push himself.

All the time spent on the track, working to become the state’s best high school 400-meter runner, and then more than that, taught him to stretch beyond what he thought were his limits.

So, when it came time to make a decision on whether to jump fully into his apparel company, Varlo, or keep it as a part-time side venture, the 2001 Saginaw Heritage graduate knew he could take himself to another level if needed.

Jibowu is the founder and CEO of Varlo, a clothing company that specializes in outfitting triathletes, but also offers casual wear for men and women. The company is just over three years old, but its clientele includes hundreds of triathletes, eight professionals, three NCAA programs and even hospitals. Merchandise is sold in eight countries.

All of that is validation for Jibowu, who took the leap to pursuing the company full-time just one year into its existence.

“When I resigned (from a medical sales job) to do this full-time, my wife was pregnant with our second child, my daughter wasn’t even walking yet,” said Jibowu, who now lives in Cherry Hill, N.J., with his wife and two young children. “Where was my state of mind to leave my very comfortable, high-paying job to pursue this – to sell clothes?”

His mind was in the same place that helped him reach tremendous heights as a runner, both at Heritage and Central Michigan University.

Jibowu, who was born in Nigeria and spent much of his childhood in Huntsville, Ala., was part of some incredible Heritage teams. He graduated a year behind eventual NFL safety Stuart Schweigert, who he ran with on the Finals-winning 1,600 relay in 2000. Another member of that relay was Derold Sligh, who won the 400-meter Finals title that year, setting the Lower Peninsula Division 1 Finals record in the process. The Hawks were LP Division 1 runners-up as a team that season.

“I ran track when I was younger, and I was terrible,” Jibowu said. “In high school, if I look back at it, I probably would have called it impostor syndrome. I think that was me up until maybe like somewhere in my senior year when I started to think, ‘I’m pretty fast.’ … I had so many dominant people around me, in my mind, I was still the slow guy.”

Soj JibowuAs a senior, Jibowu erased that self-doubt. He led Heritage to its first, and still only, Division 1 Finals title, running the 400 in 48.28 and breaking the record Sligh had set the year prior.

It was working to get to that point that Jibowu still credits with his ability to push himself in all things.

“I preach this all the time: if you have the ability to be involved in sports at a young age, do it,” Jibowu said. “It’s a gift, first of all. You don’t know any better when you’re young, you think you’re just training your body, but what’s really, truly occurring is you’re training your mind and building discipline. You’re building your character as far as who you are as a person. What is your will? How far are you willing to push? Am I able to be coached? Am I able to learn? Am I able to lose over and over again and keep going? Am I able to navigate to feel what it’s like to win? What you’re truly developing is how to manage and handle life.”

Jibowu said he didn’t finalize his college decision until late in the process, as he had to work on his test scores into the summer. While at CMU, he majored in biomedical science and chemistry, and he excelled, admitting he was a much better student in college than in high school.

He was also reunited with Sligh on the Chippewas track team, and had a successful career. He was regularly within the top five in the 200 and 400 in the Mid-American Conference, and won a MAC title in the 400 at the 2004 indoor championships. His personal bests in the races were 21.19 and 46.81, respectively. 
After graduating from CMU, Jibowu began working as a pharmaceutical rep, then moved into medical sales.

While he remained active, it wasn’t until he took a trip to Chicago that he discovered triathlons.

“I remember seeing these really cool bikes and these really fit people, and then they jumped into Lake Michigan,” he said. “And I didn’t know that was possible, because I didn’t grow up swimming. I didn’t know that volume of people knew how to swim like that. Then they get out of Lake Michigan, jump on their bikes and they’re flying. Then they’re sprinting a 6K and I remember thinking, ‘Oh my God, these guys are the real freaking deal.’ I was hooked and wanted to start competing.”

As he began competing, the wheels for his current venture began turning. At this point, Jibowu was living out east and had worked for a pair of successful start-ups in the medical industry. That helped give him knowledge, and confidence, to make his own moves.

“I had always been into clothes and fashion, and how you express yourself with what you wear,” Jibowu said. “There was an opportunity there. The sport of triathlon is as old as me; it started in (1983). That’s a baby. That’s like basketball without the 3-point line. There’s so much opportunity for innovation.”

With that, Varlo was born, and it has since thrived, with Jibowu and the lessons he learned on a track in Saginaw paving the way.

“If you are in high school and have the ability to be in a sport, it’s a gift,” he said. “At that young of an age, truly learning to manage the trials and tribulations of life. That is a gift.”

2021-22 Made in Michigan

July 28: Running Set Life's Stage for Grosse Pointe South's Record-Setting Meier Sisters - Read
July 25: 
2005 Miss Basketball DeHaan Cherishing Newest Title: 1st-Time Mom - Read
July 21: 
Championship Memories Still Resonate with St. Thomas Star Lillard - Read
July 14:
Portage Central Champ Rolls to Vanderbilt, Writing Next Chapter in Alabama - Read
July 12: Coaching Couple Passing On Knowledge, Providing Opportunities for Frankfort Wrestlers - Read
June 30: Hrynewich's Star Continuing to Rise with Olympic, Pro Sports Arrivals - Read

PHOTOS (Top) At left, Heritage’s Soj Jibowu wins the 400 meters during the 2001 Saginaw Valley League championship meet. At right, Jibowu is the founder and CEO of the Varlo clothing company. (Middle) Jibowu’s company specializes in outfitting triathletes, and he has taken up the sport after a successful college track & field career. (Heritage photo courtesy of Saginaw News/MLive; current photos courtesy of Soj Jibowu.)