Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Hackett on Track to Roll Again with Distance Ace Among Those Leading Charge
By
Pam Shebest
Special for MHSAA.com
March 12, 2024
KALAMAZOO — After breaking one track record as a freshman, Marek Butkiewicz already has his eyes on two more.
Not bad for a runner who did not even plan to run track during his years at Hackett Catholic Prep, a surprise to co-coach Shelly Germinder.
“I had heard plenty about him from some of the ultras (marathons) and different other races he had done,” Germinder said. "His commitment to the sport came through before we ever laid eyes on who he was. We knew he was going to be an asset to us.”
The current sophomore was not so sure.
“At the end of cross country (freshman year), I didn’t even think I wanted to do track,” Butkiewicz said. “Then I did it and it was ‘This is kind of fun.’
“I was good at it. I honestly didn’t have any desire going into (track season), and then I ran a couple fast times and I thought, ‘I can actually do this.’”
Butkiewicz said his freshman cross country season in 2022 was the first time he really took running seriously, and his interest was boosted when he ran a 17:31 at the Kalamazoo Christian Invitational.
“I was super happy to get the freshman record there,” he said.
This past season, Butkiewicz shattered Hackett’s sophomore cross country record, running a personal best 16:12.2 at the MHSAA Lower Peninsula Division 4 Final, demolishing the record set by Bryan Martin (16:56) in 2000.
That record also has special meaning to Germinder. Martin is her brother.
The Irish finished in third place at the Final last fall, one point behind Holland Calvary Christian.
With the start of the spring sports season this week, the Hackett boys are hoping to make it three Finals track & field titles in a row and five over six years.
Last year’s boys team made it a sweep, winning the Southwestern Athletic Conference, Regionals, MHSAA Finals and Michigan Interscholastic Track Coaches Association (MITCA) Team State Finals.
The boys and girls teams also earned MITCA Division 4 academic awards, the girls with a cumulative 3.986 GPA and the boys with a 3.909 GPA.
This year’s team has grown from a combined 54 athletes last year to 64 with 38 boys and 26 girls.
“I think the students as a whole are seeing the successes of the team, but I also think it’s some of the flexibility we have in our sport,” Germinder said. “We know there are kids who want a dual sport and want to be involved in other things, and we want that for them, too.
“In a small school, we can’t be successful if we don’t have kids involved in multiple sports because there just aren’t enough bodies.”
Co-coach Charissa Dean said this year’s boys team will have a different look.
“We lost Liam (Mann), who was a really strong sprinter, and he left some big shoes to fill,” she said. “We have a nice nest egg of freshmen and sophomores.
“We had a junior (Gabe Oeurn) last year who is coming into his own, if you look at his track record from freshman to sophomore to junior. Last year, we had Sam Finley who was a freshman, and a sophomore (Jude Coffman) who was first time out.”
Lofty goals
Butkiewicz’s goal is to break his own school 3,200-meter record plus the 1,600-meter record, currently held by Jose Garza (4:27.4 set in 1976).
He’s pursuing a 9.25 in the 3,200 and 4.20 in the 1,600, while his long-term goal is breaking four minutes, hopefully running at a Division I university.
“His dedication, his commitment,” Germinder said. “You can’t teach that. That’s something he does on his own that comes from within. Snow, rain, whatever it is, he’s out there running, no matter what.”
The sophomore said he had no clue about records when he was a freshman, but after turning in a 10:37 in his first 3,200, then 10:05 followed by a 10 flat, he realized a record was in reach.
Butkiewicz credits his dedication for his success.
“I put in hundreds of miles a month, thousands a year, just into grinding and working toward goals,” he said. “I’ll shoot for 40-45 (miles) in-season. Offseason, when I’m building my aerobic base, I want 50 and upwards.”
As a freshman, he found a running buddy in then-junior Gavin Sehy.
“He was the fastest for the past two years and I was a little ahead of him, so we just stuck with each other and trained together,” Butkiewicz said. “Over the winter we started doing a couple miles together.”
Sehy, who is headed to Southwestern Michigan College in the fall, is shooting to break the school’s 800 record plus the 3,200 running with Nick Doerr, Alex Dumont and Butkiewicz.
Sehy was also a running buddy in cross country, finishing second on the team at 16:21.
“(Sehy) always had the potential, but it wasn’t until Marek came along that he started doing that training in the summer,” Dean said. “It has made a massive difference.”
Sehy and Butkiewicz competed in two ultramarathons (more than 26.2 miles) over the summer.
“I had never ran a marathon before, but somehow Marek convinced me to run 38 miles at Kettle Moraine State Forest (Wisconsin),” Sehy said. “And I did. Later in the summer, I ran 50 in Holly, Michigan.”
In the Wisconsin ultra, Butkiewicz was trying to finish the 100-mile run with Sehy pacing him for about 40 miles.
“I ended dropping at mile 75 because of some hip issues but he kept going and finished it,” Butkiewicz said. “The second one in Holly, I was doing 100 miles and he was doing 50, so we pretty much ran together for the first 50.”
Sehy said the two share the same mentality, which makes it easy to have a training buddy.
“We both really want it so bad, and we’re not afraid to do crazy things to get it,” he said. “Last year, during track, we needed to get some more miles in but just ran out of time during the week, so Sunday night we were out running 18 miles until after the sun went down out in the forest.”
Germinder said Sehy has noted he needs to have another runner to really push him.
“That’s one of the really beautiful things about the relationship they have,” she said. “It’s a healthy competition between them, but they want what’s best for each other, too.”
Butkiewicz lives near a land preserve where the two do much of their training, no matter what the weather, and they make it fun, jumping icy puddles and eating berries along the way.
“The coldest day of the year we ran with no shirts just because we could,” Sehy laughed.
When Sehy isn’t available to train, “I’ve been training a lot with Sean Siems; he’s a sophomore, a huge rising talent,” Butkiewicz said.
New year, new leaders
This year’s team will have a different look.
“We lost Liam and Bryce Brown and Nathan Buchmann (discus and only individual Finals champ),” Sehy said. “It’s tough to lose your best guys, but I think we have so much depth on this team, I think we’ll be all right.”
Just two weeks into the young season, Hackett will be on spring break, so many of the athletes pushed the coaches to schedule a meet before then.
They found one in the Onsted Early Bird Meet on March 20.
“They want to see where they are going into spring break to know, is there extra work we need to do during spring break,” Germinder said. “Having a competition will tell them where they’re at.
“If you do nothing (over spring break), then you’re starting all over again. I think a lot of our athletes recognize that and know they have to work a little more.”
Besides Butkiewicz and Sehy, leaders on the team include pole vaulters/sprinters Jack Prom and Lauren Wild.
“Keegan Gallagher is our biggest cheerleader and keeps the team in good spirits,” Germinder added. “He brings something that isn’t just on the track.”
With such large numbers, “If they’re not competing, we like to take them with us on the bus anyway,” Dean said. “They can help support their teammates, they can run a stopwatch, they can take video of the relay handoffs so we can go back and look at it later.”
In spite of the success on the track or in the field, Germinder said she is most proud of the athletes as people.
“With that leadership comes responsibility of good sportsmanship, how they’re interacting with other teams on the line,” she said. “I love watching our boys praying together with other teams before they’re getting ready to run. Or shaking hands before or after, especially sprinting events. It says a lot about who we are.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Hackett Catholic Prep’s Marek Butkiewicz rounds a curve during a race last season. (2) Butkiewicz shows the school record board, including his 3,200 entry earned last season. (3) Hackett track coaches Charissa Dean, left, and Shelly Germinder hold up last season’s MHSAA Finals championship trophy. (4) The Hackett 3,200 relay, from left: Gavin Sehy, Alex Dumont, Nick Doerr and Butkiewicz. (Action, coaches and relay photos courtesy of the Kalamazoo Hackett Catholic Prep boys track & field program; record board photo by Pam Shebest.)