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Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
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A Champion of Sportsmanship as well
By
Geoff Kimmerly
MHSAA.com senior editor
May 14, 2012
While his teammates ran against White Lake Lakeland last Tuesday, Devin Kimberlin was inside Walled Lake Northern High School studying for an Advanced Placement exam. He had about 10 minutes to spare to run one race – and hoped Garret Zuk would help him make it worthwhile.
It’s not that the Knights sophomore thought he could beat Zuk, a senior who is the reigning Division 1 cross country champion and will run at Michigan State University this fall. But Kimberlin was coming off a career-best 10:02 in the 3,200 meters, and knew chasing Zuk would be a prime opportunity to break the 10-minute plateau.
He was right. In fact, Zuk recognized the situation, and after a short conversation during the second lap, offered to pace his opponent the rest of the way. Kimberlin finishing in 9:58.
“At that point, something clicked in my head; I can help him out,” Zuk said. “It was kind of a selfish thing, because it gave me something to do for that race. I was a little worried that my coach would care. But I said to myself, the meet is over, there’s no reason he would care. At that point, I made my decision.”
Opponents from rival schools working together for a common goal makes this a feel-good story. But another selfless act by Zuk at the end made this race one of the most memorable in Michigan this spring.
The 3,200 is the longest high school race in MHSAA competition, measuring eight laps. As Tuesday’s race neared its end, the story picked up speed as well.
Pre-Race Prep
The two didn’t know each other before Tuesday. Kimberlin certainly knew about Zuk, who on top of the cross country championship has since run the 3,200 in 9:09 – which would’ve won last season’s Division 1 track and field final by 11 seconds. Zuk also this winter was named an MHSAA Scholar-Athlete Award winner, one of only 32 from across the state, and is co-salutatorian of his class.
Zuk had recognized Kimberlin from other events over the year, although it was only a chance set of circumstances that led Kimberlin to running at all. He was a soccer player when his family moved back from London last fall. But he ran in a Walled Lake Northern alumni cross country race for fun, and coach Jeff McNeil noticed his raw talent – and convinced Kimberlin to join the cross country team as well in the fall. Kimberlin just missed making the Cross Country Finals with a personal record of 16:01. He then came out for track this spring and had showed lots of potential over the season’s first month.
Laps 1 and 2
The 3,200 is the third-to-last event. With Lakeland already trailing by too many points to win the meet, Zuk wasn’t sure if he should go after a fast time or simply cruise through. He’d been breaking 10 minutes in the 3,200 since his freshman year, and would’ve had little problem winning this race.
Kimberlin hoped for the former.
A pack of three or four runners, including Zuk and Kimberlin, led into the second lap. Kimberlin couldn’t figure out why Zuk was hanging back. So Kimberlin took off.
His charge was fast – but not fast enough. As that lap ended, McNeil ran to Kimberlin and yelled to him his pace was about five seconds too slow to break 10 minutes.
Lap 3
Zuk overheard something in that conversation about “pace.” At the start of the third lap, he came even with Kimberlin and then pulled a bit in front of him.
“He looks over his right shoulder, and he said, ‘Just draft off me for a couple of seconds here.’ I was like, ‘All right,’” Kimberlin said. “He turned around again and asked what time I was going for. I said I wanted to break 10, and he said, ‘All right. Stick with me and we’ll do it.’”
In the stands, Walled Lake Northern fans were trying to make out what was going on below. Some thought Zuk might be taunting their runner. But parent Dave Routledge, whose son was a Knights standout last season, told those around him that Zuk wasn’t that kind of guy. Kimberlin wasn’t sure how to answer Zuk at first either, but decided to latch on for the ride.
At the top curve of the back stretch, Zuk and Kimberlin started lapping runners, with Zuk encouraging them as they ran by. The race – and the 10-minute pace – was on.
“What Garret did … caught me off-guard at first. I had watched him do that for different kids on our team all year. (But) that’s the type of leader that he is,” Lakeland coach Dave Browne said. “Garret is a tremendous leader and one of the best motivators by example that I have ever coached. I’m not sure MSU fully understands the tremendous individual that they are inheriting from us.”
Laps 4-7
Instead of getting slower, Kimberlin’s lap times sped up as he chased Zuk around the track. And now everyone had joined the effort.
McNeil, of course, was cheering on his runner to keep the pace. Sometime during the fifth or sixth lap, Brown pulled close to Zuk and cheered him to pull Kimberlin through.
Those in the stands had figured things out as well. Some were close to tears. All were cheering loudly as the 10-minute goal began to look possible.
Lap 8 – Home Stretch
Zuk continued about five meters in front of Kimberlin, who usually has a strong kick at the end – but clearly did not have as much left as usual.
Zuk did. And that would be enough for both of them.
“There wasn’t really a whole lot of planning to any of this. I was trying to figure out how to push him, and I knew we had to be quicker on that last lap,” Zuk said. “I knew he would get that last little bit of adrenaline (trying) to go ahead and catch me. With as much effort as I knew he’d put into that race, he deserved to pass me and win.”
Zuk had won every race but a few this season, when he let younger teammates go ahead of him. This time, it was an opponent following him -- but Lakeland no longer could win the meet. With about 10 meters left, he cooled his jets again and let Kimberlin charge through the finish line first.
It must’ve caught the officials off-guard as well – one gave Kimberlin the second-place stick and the first to Zuk. But Zuk grabbed the second and gave Kimberlin the first, and, as McNeil remembered, said with a smile on his face, “He beat me. He got me at the line. He deserves the first-place stick.”
“I couldn’t believe he was going to let me win,” Kimberlin said. “After the race, I walked up and gave him a hug and said, ‘Thank you so much.’ He was just like, ‘No problem.’”
“I wrote Garret an email that his character means more than it means (to be an elite) runner. And his character now shows even more,” McNeil said. “His running alone is obviously awesome. He’s just great. But he’s also got a great attitude, and I wanted to reinforce to him: Please don’t change.”
Zuk’s effort has been the talk at school, and Lakeland athletic director Greg Michaels said he was told the same is true at Walled Lake Northern. Michaels lives in South Lyon, and his neighbor, a high school runner, also had heard the story from his coach. On Thursday, Zuk was recognized by the Huron Valley Schools Board of Education.
Routledge wrote a letter to the Lakeland athletic department that quickly circulated around the school and included this excerpt:
“I watched this performance and was astonished. To say that I was, once again, impressed by Lakeland’s Garret Zuk would be an understatement,” Routledge wrote. “Somewhere in his young life he has learned the value of humility, sacrifice, and deferential character. He understands that as a champion he is a role model and mentor. He was a hero on this day to one young runner from Walled Lake Northern. And perhaps to all who watched.”
Kimberlin’s English teacher read the letter in class the next day. It nearly brought the runner to tears.
“It’s a great example. It’s something, down the line, I’d like to do some time,” Kimberlin said. “I don’t know if I’ll ever be as good as him. But he’ll definitely be a great inspiration along the way.”
PHOTOS: (Top) White Lake Lakeland's Garret Zuk finishes off his Division 1 championship run at the MHSAA Cross Country Finals in the fall at Michigan International Speedway. (Middle) Walled Lake Northern's Devin Kimberlin races during a track meet earlier this season. (Top photo courtesy of High School Sports Scene. Middle photo is courtesy of Walled Lake Northern.)