Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Matelski Makes Own Path to Become Gaylord St. Mary's Long Jump Record Setter
By
Tom Spencer
Special for MHSAA.com
May 31, 2024
It wasn’t much of a long shot Rylan Matelski would become a school record holder this spring, according to Gaylord St. Mary track & field coaches.
However, it came in the long jump — with a 21-foot, 8-inch leap at the Snowbirds’ first meet of the season at Indian River.
Despite the fact Matelski rarely had a true long jump runway to practice on, his coaches knew he was going to become a record holder. It might have something to do with a 21-foot leap he made as a junior, his first-ever experience with the sport of track. And to top it off, his record-setting performance this spring followed an offseason during which he experienced two seizures before the start of basketball this winter.
The Snowbirds’ previous school record was 21-3. Matelski will have another chance to break his own Saturday when he competes at the Lower Peninsula Division 4 Finals at Hudsonville Baldwin Middle School.
“I already had it in my head that we were going to have a record holder at some time during the course of the season,” said Brian Oliver, the St. Mary head track coach. “That early in the season was pretty impressive, particularly up here where we have limited time to practice with the weather and such.”
Matelski admitted he was a little surprised.
“I was just feeling myself that day,” the senior three-sport star said. “When they said ‘21-8’ I was just stunned — I didn’t really know what to say.”
Gaylord St. Mary does not have a long jump area that allows for Matelski to properly train for his approach, takeoff and landing. He practiced mostly on grass and during warm-ups at competitors’ venues. Occasionally he picked up some practice time at neighboring Gaylord High School when the Blue Devils were not using their facility.
But you will never hear Matelski – nor his coaches – complain.
Another surprising factor in Matelski’s record-setting leap was that he was recovering from a hamstring injury at the time.
“It is because of his physicality and his work ethic and what he puts into what he does,” said Oliver. “You make what you do have available work, and not so much focus on not having the opportunities other kids do have on a day-in and day-out basis.”
Matelski qualified for the Finals with a 20-2½ leap and third-place finish at his Regional. He nearly qualified in the 200 meters as well.
Unfortunately, Matelski aggravated his hamstring this week at the Gaylord Meet of Champions. It is unknown how that will impact his Finals performance. Unofficially at the Champions meet he went over 21 feet on all three jumps, but officially he was a scratch on all three. The longest scratched jump this week was 21-10. Matelski had come within three inches of the school record at last year’s Meet of Champions.
Matelski, whose favorite sport is basketball, is focused on having fun on the track. Whatever happens at the Finals is just fine with the graduating senior, who also played football and basketball for St. Mary.
“I would love to get 22 feet, but if I don’t it’s okay because I just want to have fun,” said Matelski, who will head to North Central Michigan College this fall to play basketball. “Track is for fun, mainly.”
Oliver, now in his eighth year as the Snowbirds’ coach, has been amazed by Matelski’s senior year.
“These kids go from sport to sport with no break,” said Oliver, who is a chiropractor in Gaylord away from track. “Although multi-sport athletes are better athletes, they are more prone to injury. For him to make it through that and still have the fortitude to be where he is at, I think, is pretty cool.”
Matelski is the oldest of three children adopted by Gary and Alison Matelski. Gary serves as the long jump coach for the Snowbirds and as the assistant NCMC basketball coach. He was raking the pits on opening day, as he usually did, and was the first to congratulate the new record holder.
Coach and father Matelski is amazed too at what has occurred this spring.
“We don’t have a long jump pit to practice on,” Gary Matelski said. “When he’s doing all this stuff he’s basically doing it in a field — we don’t get to work on the approach much.
“Rylan is a good indicator of not dwelling on the things you don’t have but really looking at the things you do have,” Matelski continued. “He concentrated on what he does have and making the best out of that instead of worrying about what he didn’t have.”
Rylan Matelski rolls along with the obstacles for the most part. He’s determined to put his challenges behind him to compete Saturday.
“It makes me a little bit inconsistent compared to the other kids who are jumping farther than me,” he’s acknowledged. “I need to keep pushing through everything no matter what.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gaylord St. Mary’s Rylan Matelski long jumps and runs a relay. (Middle) Matelski and father Gary Matelski confer in the long jump area. (Photos courtesy of the Matelski family.)