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Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
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Preview: Star Power Expected to Shine
June 2, 2017
By Geoff Kimmerly
Second Half editor
The MHSAA Track & Field Finals again will draw one of the largest groups of competitors of any championship event in the state this school year.
And fans surely will recognize a number of names from Finals past – including, on the boys side, a number of seniors looking to add to their previous piles of titles.
See below for some of the teams and individuals who should be among those in the championship mix at Saturday's boys meets. Click for meet information including all qualifiers and come back Saturday night for results as they come in. And be sure to check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP Division 1 at East Kentwood
Top Regional scores: East Kentwood 171½, Macomb Dakota 163, Rockford 160.
East Kentwood: The Falcons finished third a year ago, but a few years doesn’t erase memories of the program’s five Division 1 championships between 2009-14 and runner-up finish in 2015. Senior Khance Meyers could pile up points again as the reigning champion in the 100 and 200 meters – he has the division’s fastest times in both of those events this season (10.55 and 21.02, the latter wind-aided). The Falcons’ 800 relay also has run the fastest time in LP Division 1 and in the 1,600 the second fastest, and East Kentwood athletes have division top-three performances in three other events as well this spring.
Oak Park: Reigning 800 champion Cameron Cooper is back to pace the team champion, and he’s run the fastest race at that distance in LP Division 1 at 1:50.80 and had the fastest Regional 1,600 by more than a second. All four of Oak Park’s relays have run times among the top four in the division this season, with Cooper’s 1,600 relay has the fastest in that race at 3:16.56.
Rockford: The Rams finished nine points back of Oak Park last season but could make it much closer this time around. Junior Cole Johnson has run the division’s fastest 1,600 (4:09.43) and second-fastest 800 this season. Rockford also ran the division’s fastest 400 relay just last weekend (41.64), and has run the third-fastest times in the 800 and 1,600.
Ann Arbor Skyline junior Anthony Giannobile: The reigning champion in the 1,600 has run only the seventh fastest time in the division this spring, but should contend again.
East Lansing senior Kentre Patterson: The reigning champion in the 110 hurdles has run the fastest time in LP Division 1 in that race this spring (13.95) and the second-fastest time in the 300 (38.80).
Salem senior Mason Phillips: He returned to track & field this season for the first time since freshman year and started long jumping about a month ago – but his wind-aided season high of 24 feet, 1 inch, would tie the all-Finals record if he can replicate it Saturday without the breeze.
LP Division 2 at Zeeland
Top Regional scores: Dearborn Divine Child 179, Coldwater 150½, Zeeland East 144.
Corunna: The Cavaliers should be contenders for their first team championship since winning Class B back-to-back in 1998 and 1999. On Tuesday, senior Noah Jacobs ran the division’s fastest 3,200 this season (9:17.55) and sophomore brother Ben Jacobs ran the fastest 1,600 (4:20.46). They also are part of the 3,200 relay (7:57.58) that posted the division’s fastest time in the event over the weekend.
Grand Rapids Christian: The Eagles have top-10 performances this season in six individual events and three relays, with senior Faida Muriithi entering this weekend with the top long jump (23-1¾) this spring. The 800 relay (1:30.52) also has the fastest time in this division in that event.
Lansing Waverly: The Warriors look good to contend for their first MHSAA team title after the girls team won its first last spring. Waverly on Tuesday ran the division’s fastest 1,600 relay (3:25.96) and senior Wanya’ Sanders ran the fastest 400 (49.38). Sophomore Keshaun Harris has run top-three times in both hurdles races and he and Sanders are part of an 800 relay that has the second fastest time in the division.
Pierre Brown, Romulus junior: He finished third in the 100 last season and enters this weekend with the top time in the 100 (10.82) in the division this spring.
Noah Caudy, Lake Odessa Lakewood senior: The reigning champion in the 110 hurdles (and fourth-place finisher in the 300) could claim two titles; his 14.12 from his Regional is the fastest in the 110 race, and his 37.71 in the 300 earlier this week also is an LP Division 2 best.
Johnathon Sholl, Sturgis senior: Although his 22.63 is only the eighth fastest 200 time in the division this spring, he is the reigning champion in the event after running a time last year that would be the fastest this season.
LP Division 3 at Comstock Park
Top Regional scores: 1. Warren Michigan Collegiate 151, 2. Clare 147½, 3. Chesaning 146½.
Chesaning: The Indians finished fourth last season with 28 points and could surpass that total just in relays; they have the top 400 (43.76) time in LP Division 3 this season, the fastest as well in the 800 (1:30.20) and the third-fastest in the 1,600. Juniors Sam Forsyth (22-1) and Brandon Keys (22-0½) have the top long jumps in the division this spring as well.
Hillsdale: The Hornets finished runners-up the last two seasons but might have enough to push for their first title. Junior Devin VanDusen ran the division’s second-fastest 100 this season at the Regional and will run on three relays. Senior Rees Nemeth should be a contender in the 110 hurdles, and has the top pole vault (15-9) by nearly a foot in LP Division 3. Senior Spencer Eves is tied for the top high jump (6-6) this spring, and thrower Tristan Burcham and long jumper Nathan Gimenez give Hillsdale contenders in the other three field events as well.
Saugatuck: The LP Division 4 champion two straight seasons and three of the last four will try to add a Division 3 title to the mix, although this time without four-time individual champion Blake Dunn, who was lost to a knee injury early this spring. Still, the team has pushed on led in part by sophomore Corey Gorgas and senior Zachary Pettinga, who both have times among the best in the division in the 3,200 and run on the 3,200 relay that’s posted the division’s fastest time (8:09.50) this season; Gorgas also ranks among the fastest 1,600 runners this spring.
Anthony Evilsizor, Constantine senior: He has the fourth-fastest time in the division in the 800, but is the reigning champ with a time last year that would be the best in the division this spring.
Evan Goodell, St. Louis senior: The reigning 3,200 champion is the one to beat in both distance races, entering with the division’s top times in both the 1,600 (4:18.18) and 3,200 (9:05.06). That 3,200 time would break the meet record by seven seconds.
Thomas Robinson, Wyoming Lee junior: The reigning champion in the 100 and 200 has run the division’s fastest times in both of those events this spring (10.78 and 21.78, respectively). Those times are within hundredths of a second of the meet records in those races.
Dan Stone, Frankenmuth senior: After taking fourth in discus and second in shot put as a junior, Stone has the top throws in both events this spring (183-10 and 59-11, respectively), the discus by nearly 20 feet and the shot put by nearly four.
LP Division 4 at Grand Rapids Houseman Field
Top Regional scores: 1. Whittemore-Prescott 187, Lutheran Westland 179, Manton 161½.
Concord: The Yellow Jackets’ rise from ninth last season could start with senior Daniel Mikovits, the reigning champ in the 800 with the fastest time in that race (1:56.75) in this division this season. Three qualifying relays have posted times among the top eight in the division as well, while seniors Bradley Hawkins (discus) and Justin Detgen (3,200) also are likely contenders.
Evart: Last season’s runner-up graduated a two-event champion but has athletes who have posted top-10 performances in the division this season in two sprints, two distance races and two field events. Junior Scott Martin is tied for top high jump (6-6), and the 400 relay’s best time ranks second.
Whittemore-Prescott: The Cardinals were sixth last season but only six points out of second place. The 800 relay’s top time of 1:32.43 is best in the division this season, and two more relays rank among the top six. Whittemore-Prescott could also get some needed points in the 400, 3,200 and field events and have qualifiers all over Saturday’s lineup.
Jeremy Kloss, Harbor Springs senior: He took only sixth in the 1,600 and 3,200 last season, but has the fastest times in the division in both races this spring (4:26.71 and 9:49.52, respectively).
Alec Muck, Sand Creek sophomore: The reigning 200 champion also took third in the 100 last year; his 22.43 in the 200 at the Regional is the fastest time in the division this spring, and his 11.04 in the 100 last weekend ranks third in that race.
Bryce Washington, Southfield Christian junior: Washington’s 6-3 at his Regional ties for sixth highest in the division this season, but he went 6-5 in winning at last year’s Finals.
Paxton Titus, Brighton Livingston Christian senior: The reigning discus champion also finished seventh in shot put last year, and he has the top tosses in both in 2017 – 182-6 and 58-10, respectively. That best shot put would break the meet record by more than four inches.
UP Division 1 at Kingsford
Top Regional scores: 1. Marquette 92, 2. Houghton 53, 3. Iron Mountain 43.
Marquette: The Redmen have won two straight titles and doubled up the field at their Regional winning all four relays and finishing first in three field events – but with only two individual race champions. Senior Taylor Althouse came in only fourth at the Regional in high jump, but is the reigning Finals champion in that event. Senior Bradley Seaborg is the reigning champion in the 300 hurdles.
Houghton: Last season’s runner-up should again get a major boost from junior Clayton Sayen, who won the 200 and 400 and his Regional and is the reigning 400 Finals champion as well. Senior Casey Lentowich placed among the top six in both hurdles races last season and should score well again.
Ryan Jones, Sault Ste. Marie senior: Last season’s 200 champion actually placed in four events including two as part of relays. He won both the 100 and 200 at his Regional.
Kyle McKenzie, Gladstone senior: McKenzie is the reigning pole vault champ and won his Regional with a vault of 12-0, six inches higher than the next best and also six inches higher than his Finals height a year ago.
UP Division 2 at Kingsford
Top Regional scores: 1. Newberry 104, 2. Ishpeming 67, T-3. Iron River West Iron County & St. Ignace, 29.
Newberry: The Indians are up a division after finishing third in UP Division 3 in 2016. They had the first-place finisher in every relay and all but one race at the Regional, while senior John Paramski got field event victories in the discus and shot put. Senior hurdler Alex Johnson and junior sprinter Andre James also both had multiple Regional wins.
Ishpeming: The Hematites are trying for their fourth straight Division 2 championship after pulling off the feat last year without an individual champion (but by winning three relays). Senior Grady Kerst should lead the charge; he won the 800, 1,600 and 3,200 at his Regional.
Alex Dewald, Hancock senior: He won both the 100 and 200 as a junior, and will need to make a jump after finishing fourth in both at his Regional this year.
David LaVake, St. Ignace senior: He was only fourth in his individual events at the Regional, the 100 and 400, but won the 400 last season at the Finals when he also ran on three relays.
Mitchell Peterson, St. Ignace senior: The reigning pole vault champion won by six inches last season, with the same distance (11-6) putting him second at the Regional last month.
Bryan Schram, Iron River West Iron County sophomore: After winning the shot put as a freshman (and finishing second in discus), Schram will try to win both throws after earning Regional titles in both.
UP Division 3 at Kingsford
Top Regional scores: 1. Rapid River 93, 2. Pickford 87½, 3. Bessemer 84.
Rapid River: The reigning Division 3 champion returns reigning discus champion and shot put placer junior Logan Hardwick and crushed its Regional by winning every relay and all but one individual race (plus two field events). Junior Lucas Sundling won the 100, 200 and 400 at the Regional and won the 400 at the Finals last year for Big Bay de Noc.
Pickford: The Panthers should make a nice jump after tying for seventh last season. Pickford won three relays at its Regional and likely has the lead jumper in freshman Nick Edington, who won both the long and high at the Regional.
Garrett O’Neil, Felch North Dickinson senior: After winning both hurdles races as a junior, O’Neil is a strong favorite to repeat in both after winning them at his Regional by significant margins.
PHOTO: St. Louis' Evan Goodell, left, and Corunna's Noah Jacobs, here at the Ithaca Invitational this spring, are favorites to win distance championships while competing in different divisions at this weekend's MHSAA Track & Field Finals. (Click to see more from HighSchoolSportsScene.com.)