Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Cardinals Cap Unbeaten Season with 1st Title
June 12, 2017
By Geoff Kimmerly
Second Half editor
As coach Jeff Erickson searched the hallways for athletes to bolster his boys track & field team, he let them know up front this was not a sport where they’d get tons of attention and hype.
This season, those 28 athletes instead earned an MHSAA Finals championship.
With a few football players here, some basketball players there, and a boost from the cross country program started only four years ago, Whittemore-Prescott routed its Lower Peninsula Division 4 Regional opponents by 98 points and then claimed the Michigan Interscholastic Track Coaches Association Division 4 team championship over Memorial Day weekend.
Technically, those accomplishments earned the Cardinals the MHSAA/Applebee’s Team of the Month award for May. But it’s impossible to not also mention what Whittemore-Prescott accomplished the following weekend, on June 3 – the Cardinals won their first MHSAA Finals boys track & field title, by five points over Manton, and without an individual event champion.
“For a Division 4 school to be as deep as we were, we had kids come out this year that really helped us out and added to our depth,” Erickson said. “We had the banquet (last week), and I told the kids the difference between us and everybody else was our number two and number three (in each event). Everybody is going to have one or two good kids, and sometimes that’s enough to win a state meet … but we had our share of really good kids, and our key was our number two and number three.”
Whittemore-Prescott won every meet it participated in this season.
The 187 points scored at the Regional not only led to the large margin of victory, but were the most scored by a boys team at any Regional this spring. The Cardinals then won the MITCA team meet by 202 points with first place finishes in four events: junior Michael Eagen in long jump, junior Zane Aldrich in the 1,600 and by the 400 and 800 relays.
The MHSAA Finals are scored a little differently than MITCA’s team meet, taking more into account a team’s elite performances – but the Cardinals’ depth still showed through.
Although there were no individual winners, Eagen was second in the long jump, a half-inch out of first. Senior Azaiyah Bell took fifth in the 100 meters, and junior Bradley Lomason was sixth in the 400. Senior Hunter Kensa was seventh in the 800, and Aldrich was fourth in the 3,200. The 1,600 relay of senior Ian Driscoll, Bell, sophomore Ridge Schutte and Lomason took second, only a half-second back, and after the same group placed third in the 800 relay.
“I thought we had a chance to be very, very good, but believe it or not we lost a lot from last year,” said Erickson, referring to his team that finished sixth in LP Division 4 in 2016. “But teams lose kids every year. It’s really about trying to fill those voids and seeing into the future. We go after the (MITCA) team meet, because to be in the position (to win) you have to have three pole vaulters, three hurdlers, and that’s helped us to have that depth. We always try to have a back-up plan.”
Erickson, a 1989 graduate of the school, also had an advance plan to build up the program – although all of the pieces fell into place perhaps more smoothly than could have been imagined and with a few beneficial surprises along the way.
Groundwork was laid when Erickson started an offseason “Iron Club” for athletes from any program – for example, the softball team has been one of the biggest participants as Cardinals from all sports take advantage of another chance to put in extra work. Among those Erickson recalled recruiting to the Iron Club was now-senior Nick Stern, who won Regional titles this season in both the discus and shot put.
Another significant piece was the formation of the cross country program in 2013. Erickson, then the athletic director and track & field coach, was approached by then-sophomore Clayton Lange about starting the team. Erickson told Lange he’d do so and coach if Lange could find six classmates to fill out the roster with him – and when Lange did, Erickson and assistant Leroy Oliver got that program rolling.
In addition to Oliver, Erickson found more valuable help. Al Kushion joined his track & field staff after 31 years coaching at McBain. Doug Grezeszak, a MITCA Hall of Fame coach at Ogemaw Heights and Whittemore-Prescott alum, also came on to assist. Tim and Jody Yorton joined to instruct the throwers; Jody had been an All-American at Ferris State.
And Erickson’s contributions can’t be overstated. He originally took over the program on short notice while serving as athletic director in 2007 when his coach at the time was called into active military duty. Add in his roles in the formation of the cross country program and as a recruiter in the halls both for his team and the Iron Club. And then consider that this was his first school year not at the school – he moved on before last fall to the Clare-Gladwin Regional Education Service District, about an hour drive from Whittemore-Prescott.
That daily trip meant relying more on his assistants. It also meant pushing Iron Club later into the afternoon, which meant athletes often went home and came back to work out – and Erickson said this team was especially committed to doing so.
“It was kind of a unique story from the perspective of that, and the kids and what they were able to do,” Erickson said. “What the kids were able to accomplish, it was such a great thing.”
Past Teams of the Month, 2016-17
April: Frankfort baseball - Report
March: Flushing girls basketball - Report
February: Grand Rapids Forest Hills Central girls skiing - Report
January: Powers North Central boys basketball - Report
December: Dundee boys basketball - Report
November: Rockford girls swimming & diving - Report
October: Rochester girls golf - Report
September: Breckenridge football - Report
PHOTOS: (Top) Whittemore-Prescott’s boys track & field team stands together with its first MHSAA Finals trophy in the sport. (Middle) The Cardinals’ Zane Aldrich leads the pack during the 3,200 at the Lower Peninsula Division 4 Finals at Grand Rapids Houseman Field. (Photos by Dave McCauley/RunMichigan.com.)