Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Red Devils Impress as Ironwood Honors Record-Setter with Jim LaBlonde Invitational
By
John Vrancic
Special for MHSAA.com
May 20, 2024
IRONWOOD — The Ironwood track & field teams provided themselves with an opportunity to do a victory lap on a very special Saturday earlier this month.
Both teams were crowned champions at the first Jim LaBlonde Invitational on May 11 on their 350-meter track during a sunny and mild afternoon.
The Ironwood girls scored 126 points, followed by Hurley, Wis., with 43, Ontonagon 37 and Watersmeet with 13. Ironwood’s boys collected 100 points, followed by Hurley at 84, Ontonagon 32 and Watersmeet with seven in a meet held in honor of the former Luther L. Wright High School star athlete who passed away due to an aneurysm on March 31, 2019.
LaBlonde, who was recently inducted into the school’s Hall of Fame, was an all-Upper Peninsula football player and still holds school records in the 100 and 200-meter dashes from his senior year in 1997.
“This is very special to me personally,” Ironwood coach Cecilia Aho said. “Jim was a great person and athlete. I came to Ironwood from Argentina in December 2003 and know the family very well. I had some good conversations with Jim before he passed. This is a great tribute to him. It turned out to be a beautiful day. We had perfect weather and the kids from all four schools were smiling and having fun.
“Jim was well known in the community, not only as a coach, but as a parent. He was a phenomenal runner and football player.”
LaBlonde played football for three years at Wisconsin-LaCrosse and was on the school’s track team for a year while earning his bachelor’s degree in physical education in 2003.
He was a middle school teacher and coach in the Howard-Suamico District near Green Bay, Wis., at the time of his passing.
“He always asked about what was going on in Ironwood and was a good leader,” Aho said. “He would never turn his back on you when you asked him a question. The kids loved him. I wish I would have had a chance to work with him.”
Senior Aubrey Smith topped a field of four Ironwood runners in the 1600-meter run in 5 minutes, 55.69 seconds, followed by freshman Iyla Lagalo (6:54.08) and sophomore Aubrey Balduc (7:21.16).
Smith also won the 300 hurdles at 52.43, more than six seconds ahead of the rest of the field.
“It was nice to have everyone here,” Smith said. “It’s nice to have a home meet, especially on a Saturday. I think it’s a fun meet. It’s nice to know everyone here. I think this gives me a little momentum going into our remaining meets.”
Sophomore Emma Wardon was also a double winner for the Red Devils, taking shot put (32-11) and discus (87-0).
Ironwood sophomore Logan Holm took the 110 hurdles (20.17) and 300s (48.05), and Hurley had a triple-winner in junior Jeremiah Wallis, who captured the 100 (12.0), 200 (24.52) and long jump (17-3).
Watersmeet junior Thomas Carson won the 400 (54.06), five days after setting the school record (52.31) while placing second in the Welker Invitational at Ashland, Wis. (52.31).
“I strained my hamstring in Ashland,” he said. “It was a little windy up by the big lake (Superior) and there were a lot of good runners up there. I’m probably about 80-90 (percent), but everything went okay. I just wanted to make sure I didn’t overdo it. This is a nice little meet, especially for a Saturday.”
Ontonagon sophomore Violet Amos took the 200 (28.26) and 400 (1:02.03) and was runner-up to Hurley senior Jaana Aukee on a lean (13.65) in the 100.
“I’ve been in the 27s in the 200, but I’m very happy with my time in the 400” Amos said. “This being a little smaller track was probably a factor because the curves are a little tighter. I prefer to run a 400-meter track, although I like the running surface and competition.
“It’s always fun to come here. Our track is getting resurfaced. I’m looking forward to running on it the next couple years.”
Ontonagon coach Brian Amos said he also enjoys going to Ironwood.
“Ironwood runs a nice meet, and we get a chance to see Hurley,” he added. “It’s always nice to run against somebody different.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Ribbons and medals are set out to be awarded during the first Jim LaBlonde Invitational at Ironwood. (Middle) The Ironwood teams take a photo together, at top, after sweeping the meets. Below, from left, LaBlonde’s brother-in-law Dave Lundin, sister Dena Lundin and parents Marlene and Jim LaBlonde attend the meet. (Photos provided by the Ironwood Red Devil Booster Club.)