Cooper Closing In On Fantastic Finish
By
Tom Markowski
Special for Second Half
May 2, 2017
OAK PARK – As good as he is as a runner, Cameron Cooper understands he can’t do it alone.
Running one last high school season guided by knowledgeable veteran coaches and with a friend to help set their team's pace, the Oak Park senior is sprinting toward a captivating conclusion to his high school career and with more exciting possibilities ahead.
Cooper, 18, helped the Knights win the 2016 MHSAA Division 1 title, the program’s first boys track and field championship since 1972, as he placed first in the 800-meter run with a time of 1:51.68.
He then became just the second runner to go under 1:49.5 indoor when, while running with the Motor City Track Club, he placed first at the New Balance Nationals (March 10-12) held in New York City. His time of 1:49.46 eclipsed his personal-best of 1:49.7. Robbie Andrew of New Jersey owns the indoor record of 1:49.21 run in 2009.
Minutes after running the second-fastest time in the half mile, Cooper said he thought he could run faster – and he believes a time of 1:46 is attainable now that he’s competing outdoors.
“Outdoors, you can run faster,” Cooper said, noting there are only two turns on outdoor tracks instead of four at smaller indoor venues.
Although his times don’t reflect this outdoor advantage yet, Cooper is finding his fastest stride as the season’s most important meets draw near. Cooper has won all of his races this spring – individually or as part of a relay – and his top 800 time of 1:51.79 is only a tenth of a second slower than last season’s MHSAA championship performance.
Mentoring and hard work
Cooper began running competitively at the age of 8 with the Detroit PAL (Police Athletic League). He ran the sprints before his coach, Reggie Osborne, moved him to the 400 and 800 runs at age 10.
“When I was younger, it was way easier,” Cooper said. “In high school now, it’s more competitive. There (are) better runners.”
Cooper said there’s no secret to his success. Sure he’s a gifted runner, but it’s the hours of training that enable him to compete at such a high level.
His coaches at Oak Park – longtime Detroit Public School League coach Bob Lynch, now in his third season at Oak Park, and his protégé, Brandon Jiles – both work with Cooper almost daily. Officially, Lynch is the boys track coach and Jiles coaches the girls team, but in essence they team to coach both squads.
Jiles won the Class A Finals 800 in 1999 at Detroit Mumford with Lynch as his coach. Mumford won the Class A team title that season. The Mustangs would win three more MHSAA Finals titles (Division 1, 2002-04) with Lynch.
Then there’s Chris Richards, a Detroit Pershing graduate, who works with the sprinters on both teams. Although Richards doesn’t work directly with Cooper, his presence allows Lynch to spend more time with a runner like Cooper.
“Lynch’s specialty is the sprints,” Richards said. “I don’t know where, all of a sudden, he became an expert on the half mile and mile.”
That was said partly in jest. Lynch is highly regarded in the sport and has worked well with all athletes in running events whether they’ve been hurdlers, sprinters or distance runners.
Lynch has coached many greats, Olympian Marshall Dill for one, and he said Cooper is one of the best he’s had.
“It’s the work he puts in,” Lynch said. “Whatever I make him do, he does it. But I have to push him. His older brother (Corey Jones) influenced him. (Jones) was decent as an age-group runner, but he wasn’t a great runner. He worked hard to be where he was at.”
Jones ran for Lynch when he was the head coach at Detroit Mumford. Five years older than Cooper, Jones continues to have a positive influence on his brother.
“He wasn’t that talented,” Cooper said of his brother. “He’d run a lot on his own. Just seeing his work ethic made me want to run. He still works harder than I do. I do a lot of stuff on my own, too, like pushups and stuff. Corey had to work harder just to get his times. I have more talent, so I don’t work as hard.”
Even so, Cooper, who also placed fourth in the 1,600 at the Division 1 Final a year ago, understands he needs to work harder to reach his goals.
It’s not easy. When you add that he’s also one of the state’s top milers, Cooper’s work regiment can be overwhelming. To train for the 800 he’ll run 400 meters, then 600 meters, then 200. Then he’ll repeat that sequence. When training for the 1,600, he’ll run 1,200 meters, 1,000 meters and, again, repeat that. By week’s end he’ll run 15 miles or more, not counting what he does in meets.
Last weekend at the Jackson Invitational, Cooper ran the 800 in that season-best 1:51.79, one of the top times in the state. He also ran the 1,600 in 4:18, also one of the state’s top times this spring. Cooper is also the anchor on the 1,600 and 3,200 relay teams, and both ran well in Jackson according to Jiles.
Running mate
Dewan Hawthorne is another senior on a veteran team. Hawthorne is a hurdler and also runs the first leg on the 3,200 relay. Hawthorne qualified for the Division 1 Finals in both hurdle events and placed ninth in the 300 low hurdles last season. Cooper and Hawthorne, along with sprinter KeVeon Clark, are the three athletes Lynch is counting on to set the standard for the other runners – and to score points.
Cooper and Hawthorne feed off of one another and are often seen running laps together in practice.
“Our team is stronger this year,” Hawthorne said. “We have some new guys, but me and Cameron are the big two. We both run cross country, and that helps us going into the indoor season. When the outdoor (season) comes, we’re ready.”
This season’s important meets are coming on quickly. Oak Park will host the Oakland Activities Association league meet on May 11, and the Knights will compete at the North Farmington Regional on May 19. Qualifiers will compete at the Division 1 Finals at East Kentwood on June 3.
After that, Cooper and Hawthorne plan on competing in college, and neither has made a firm commitment to a university. Cooper has narrowed his choices to Clemson, Florida, Louisiana State, Oregon and Texas A&M. Hawthorne is deciding between Michigan State and Morgan State.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Oak Park's Cameron Cooper runs his leg of the 3,200 relay during a tri-meet against Royal Oak and Ferndale this season. (Middle) Dewan Hawthorne (left) and Cooper. (Top photo courtesy of Darrell Washington.)
Houghton Teams Sweep at Invitational to Honor Longtime Coach, Teacher
By
John Vrancic
Special for MHSAA.com
May 31, 2024
HOUGHTON — Dan Juntilla more than likely would have enjoyed a day like this past Tuesday at Houghton High School.
Although the former Houghton boys track & field coach couldn’t be there in person, he was probably enjoying the sunny and seasonably cool afternoon in spirit during the third annual memorial invitational held in his honor.
“He was a special guy,” current Houghton boys head coach Erik Johnson said. “I had the privilege to coach with Dan, and this is something which would have been special to him. He was always there for everybody.”
The Gremlins dominated this year’s version of the Dan Juntila Memorial Invite with 250 points. They were followed by Negaunee with 86 and Dollar Bay with 74.
“Dan was such a nice guy,” Dollar Bay coach Ben Tampas said. “He wanted to see everybody do well. Even if his team won, Dan was quick to point out how well everybody did. During the coaches’ meetings, he always had a quick joke to lighten everything up. He wanted to keep everything from getting too serious. He was always willing to answer your questions. He never turned his back on anyone. He was always willing to help. He would have loved this, too.”
The Houghton girls also won with 118½ points. Calumet was runner-up at 104 and Negaunee, which brought a partial team, placed third with 86.
Juntilla, who died unexpectedly on Jan. 9, 2022, graduated in 1970 from Wakefield High School where he was class president and lettered in football, basketball, tennis and track.
He lettered in football at Michigan Tech and earned a master’s degree in social work, counseling and secondary education at Northern Michigan University.
Juntilla coached track and football for decades at Houghton, where he taught English and local history.
“Dan was my coach when I was a freshman,” Gremlins’ senior Brody Mattila said. “He had a lot of influence on our program. This is a real special day.”
Mattila, who will be attending the University of Michigan on an academic scholarship this fall, won the 110-meter hurdles in a school-record 15.26 seconds, long jump at 19 feet, 8½ inches, and anchored the winning 400 relay (45.74) in his final home meet.
“I was excited when I found out I got the record,” he said. “I’ve been shooting for this all year. We had perfect conditions, and my warm-ups went great. I’m looking forward to the U.P. (Division 1) Finals (Saturday at Kingsford).”
Mattila’s hurdles record was one of at least five set Tuesday.
“This was another good day for us,” Johnson said. “Our 3,200 relay has been strong all year, and Brody setting the record in the 110s helped set the tone. We’ve struggled in shot put and discus for many years, but this year we’ve been doing quite well. The field events have been coming through for us. Everybody was stepping up.”
Chassell junior Kalvin Kytta took the boys 3,200 in a school-record 10:08.69, and West Iron County senior Danica Shamion collected four victories, setting school records in three of her races.
“It has always been my goal to go under 10 minutes in the 3,200,” Kytta said. “This takes some of the pressure off for Saturday. Now I can just go after a sub-10.”
Shamion set records in the 200 (25.79), 400 (56.74) and high jump (5-5) and captured the 100 (12.75).
“Running in the 56s in the 400 was my goal since last year’s U.P. Finals,” she said. “This feels amazing. I had a Hancock girl (senior Brielle Kero) right beside me, and it was close all the way. She really pushed me. Getting the 200 record is also something I wanted to do for some time, and I’ve been working on high jump a lot. This takes a lot of the pressure off, but I still have one more high school meet left and I’m going to give it my all. I’m not done. I’m not stopping now.”
Kero was runner-up in the 200 (26.73) and 400 (58.92).
Juntilla also served as a Little League coach, hockey manager and a mentor to many and was recognized by the MHSAA for 40 years as a registered game official as he refereed basketball at the high school, middle school and elementary school levels.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Houghton's Brody Mattila crosses the finish line during a downpour in the 400 relay at the Western Peninsula Athletic Conference championship meet May 22 in Ishpeming. (Photo by Cara Kamps.)