Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Lumen Christi 'Adds to Tradition' Once Again, This Time in Record Fashion
By
Tom Kendra
Special for MHSAA.com
November 29, 2024
DETROIT – The more things change in high school football – with the proliferation of spread offenses and sophisticated passing attacks – the more things stay the same at Jackson Lumen Christi.
The Titans won their state-record 14th title of the MHSAA playoff era Friday with an old-fashioned power running attack which didn’t look a whole lot different than what they rode to their first championship at the Pontiac Silverdome back in 1977.
Only the names have changed, and the big name for these Titans was senior running back Kadale Williams (6-foot-1, 180 pounds), who rushed 27 times for a Finals-record 314 yards and five touchdowns in a 56-18 victory over Lansing Catholic at Ford Field.
“It’s a very special moment,” said Williams, who had been committed to Central Michigan, but re-opened his recruiting after the recent retirement of head coach Jim McElwain.
“I couldn’t have done it with those guys up front. We have a special chemistry and bond and, honestly, it’s going to be sad moving on.”
Lumen Christi, which finished 13-1 with its only loss coming at Pontiac Notre Dame in Week 2, simply couldn’t be stopped Friday – as its offense (which features 10 senior starters) scored touchdowns on its first eight possessions, building up a 21-6 lead after one quarter, 42-12 by halftime and 56-18 with a running clock after three quarters.
“I thought we played great,” said 45th-year Lumen Christi coach Herb Brogan. “That was a very, very dangerous offense over there on the other side, and to hold them to 18 points is something that hasn’t been done in a while.
“On offense, we were just relentless. We blocked well, and Kadale had a great game.”
Williams registered scoring runs of 36 and six yards in the opening quarter, 76 and five yards in the second quarter and, finally, a two-yard run in the third quarter.
Williams was able to get a head of steam on many of his runs behind the offensive line of senior center Tim Smiley, senior guards Drew Sweeney and Andy Salazar, senior tackle Maverick Stergakos and junior tackle Antwon Baker. Salazar was also 8-for-8 on extra-point kicks.
Also making key blocks on Williams scoring runs were fullback Isaac Rehberg and tight end Charlie Saunders.
Lansing Catholic (10-4), which lost three games in the Capital Area Activities Conference White but found its stride in the postseason, tried to keep up with the Titans through the air.
Cougars senior quarterback Alex Fernandez (6-3, 230) was outstanding, completing 21-of-29 passes for 284 yards and two touchdowns – both to senior wideout Xavier Luea, covering six and 41 yards – while rushing 18 times for 82 yards and another score.
The difference was on the ground, where Lumen held a commanding 435-87 edge.
“I am very proud of this team, to go from 3-6 last regular season to Ford Field, which is every boy’s dream in this state,” said fourth-year Lansing Catholic coach Jim Baker, who led the Cougars to a Division 6 championship in his first season in 2021.
“We ran into a very good team and tried to throw some different things at them, but at the end of the day, we just couldn’t stop No. 1 (Williams).”
The Titans also came up with some huge individual defensive plays to keep the Cougars from drawing closer.
Senior safety Adam Fuller made a big hit on Fernandez as he scrambled toward the end zone on the final play of first half. Junior Jack Fitzpatrick also tackled a Lansing Catholic receiver short of the first down on a key fourth-down play, and junior defensive lineman Antwon Baker was regularly in position to stop Fernandez on scramble plays.
Amarion Clay led the Titans with nine tackles, while Josh DuMont and Saunders each had seven stops.
The Cougars were led defensively by Noah Jungwirth and Braden Rabideau with eight tackles and David Magaway and Fernandez with seven stops.
Brogan, who now has been the head coach for 12 of Lumen Christi’s 14 titles, picked up career win 421, leaving him trailing only John Herrington (443 at Farmington Hills Harrison) and Al Fracassa (430 at Royal Oak Shrine Catholic and Bloomfield Hills Brother Rice) in the MHSAA record book.
A closer look at his record reveals that Brogan, 75, appears to be getting better with age.
Brogan, who took over as Lumen Christi’s coach in 1980 at the age of 30, won six state championships during his first 36 years as head coach – and has won six more over the last nine years.
“It’s too much fun,” said Brogan, when asked about retirement. “As long as, God-willing, I’m healthy enough, I want to be out there.
“We have a great tradition at Lumen Christi, and I ask the kids every year: ‘Are you going to try to live off that tradition, or are you going to add to it?’ These kids certainly added something to it.”
PHOTOS (Top) Lumen Christi’s Kadale Williams (1) follows his blocker into an opening Saturday at Ford Field. (Middle) The Titans’ Josh DuMont attempts to elude a Lansing Catholic tackler. (Below) The Cougars’ Alex Fernandez (2) breaks a tackle as Cassius Griffin (23) closes in. (Photos by Hockey Weekly Action Photos.)