![Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season.](/sites/default/files/2024-04/240430_Constantine_2H.png)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
![Detroit King’s Samuel Washington (10) wraps up Muskegon’s M’Khi Guy during Saturday’s night’s Division 3 Final.](/sites/default/files/2022-11/221127_D3_2H.jpg)
Moore Finishes Legendary King Career by Leading Crusaders to D3 Repeat
By
Scott DeCamp
Special for MHSAA.com
November 27, 2022
DETROIT – Dante Moore had no tears left to cry Saturday night, even happy tears, after he played his final high school football game for Detroit Martin Luther King at Ford Field.
“Everybody sees I’m not crying – I really cried before I got here to the game. Before I walked to the gate, I was crying and I cried last night,” Moore said.
King’s four-year starting quarterback cemented his legacy, leading the Crusaders to their second-straight MHSAA Division 3 championship with a 56-27 victory over Muskegon.
The Oregon commit finished 21-of-26 passing for 275 yards with four touchdowns and no interceptions to power King (10-3) to its sixth Finals title overall and fifth in eight years.
Before Moore even took the field for his first offensive series against Muskegon (11-3), junior Jameel Croft Jr. staked King to an immediate lead with an electrifying 96-yard return of the game’s opening kickoff.
The Crusaders never looked back.
“I wasn’t expecting that. I just followed my blocks. Guys were blocking for me and the coaches set it up perfectly for me, for real,” Croft said. “It gave us a lot of momentum in the beginning of the game. It helped us out a lot.”
Muskegon pulled within 14-7 midway through the first quarter and 21-14 three minutes into the second, but Moore & Co. always seemed to have an answer.
Croft scored the game’s first two TDs, as he added a 13-yard scoring catch from Moore to make it 14-0 with 6:28 left in the first quarter.
“We started out chasing. We gave up that opening kickoff for a touchdown and we just got ourselves chasing and kind of things went from there,” said Muskegon coach Shane Fairfield, whose team trailed 35-14 at halftime and pulled within 14 with five minutes left in the third but got no closer.
Croft was Moore’s top pass-catcher, finishing with six receptions for 64 yards and two TDs. Senior Sterling Anderson Jr. was a blur as King’s top rusher, totaling 207 yards on only 13 carries, highlighted by his 80-yard scoring sprint that gave the Crusaders a 49-27 lead with 10:55 remaining.
Seniors Samuel Washington and Tim Ruffin paced King defensively with nine and eight tackles, respectively. For Muskegon, senior Julian Neely registered a team-high seven stops, while junior Stanley Cunningham recorded two sacks among his six tackles.
Muskegon junior quarterback M’Khi Guy ran 20 times for 135 yards with two TDs, including a 60-yard breakaway to pull the Big Reds within 14-7 midway through the first quarter. He also completed 2-of-4 passes for 97 yards, including a 71-yard scoring strike to junior Destin Piggee.
Muskegon junior Jakob Price added 93 rushing yards and a TD on 17 carries, but the night belonged to King and Moore.
“There’s no excuse: That kid is amazing. He threw balls that we haven’t seen probably in my career,” said Fairfield, whose program was seeking its first Finals title since 2017. His Big Reds teams have been to the Finals to finish eight of his 13 seasons at the helm.
“Only one other guy threw touchdown passes like (Moore) and passes and balls like that in my career here, and that was (Bloomfield Hills Brother Rice’s) Alex Malzone – went to Michigan. Seems like we always see the (Dequan) Finns and the Dantes and Malzones and stuff when we get here, but you know, we’re here,” added Fairfield, whose 2018 squad lost to Finn and King, 41-25, in the Division 3 championship game.
King coach Tyrone Spencer said that his team overcame a lot of adversity this season. The Crusaders could not practice on their field because it’s undergoing a makeover, so they bussed to practice. They lost their season opener to Warren Central (Ind.), 44-26, and dropped the final two games of the regular season to Detroit Cass Tech (28-14) and Cincinnati Moeller (30-14).
The Crusaders got it going in the playoffs, however. They threatened the Finals record for points by one team, established Friday night by Grand Rapids West Catholic with 59.
“(The season) was up and down, but the kids, I mean, they trust us and we got it back going,” Spencer said. “They’re a resilient group of kids. It speaks to their character.”
Moore mentioned the “championship culture” at King, how one expects to be a champion once he puts on that jersey.
It’s also about giving back and respecting the game, too, which has been a custom of Moore’s since his freshman year when King lost to Muskegon Mona Shores in the Division 2 Final, 35-26.
“My freshman year, me playing against Brady Rose and Muskegon Mona Shores, I remember Brady Rose pulled me to the side and that’s where I really got it from – him taking me to the side, telling me things I can work on, and me congratulating him for what he’s done and being one of the best players to come through Michigan to be honest and leading his team on his back,” Moore recalled.
“I just knew that I had to carry that on through this past year and really pull the (opposing) quarterbacks to the side, especially (those) younger than me. Me being a senior, I’ve been through a lot. I just want to give them the keys and terms to help them be the best they can be in high school.”
Croft called the 6-foot-2, 210-pound Moore a “great leader,” who is “so poised” and one who will leave “a great legacy right here for sure.”
“Special, man,” is how Spencer reflected on Moore’s four-year run.
“You know, he’ll be the one that they’ll talk about maybe the greatest we’ve ever had here,” Spencer said. “Just really proud of him and the person that he is. He deserves it. He works hard for it, and I just couldn’t be more pleased. It couldn’t happen to a better person.”
Meanwhile, Muskegon got off to a bit of a slow start this season by Big Reds standards. They lost two of their first five games, including a 49-16 road defeat to eventual Division 2 champion Warren De La Salle Collegiate, but got healthy and played their best football at the right time leading up to Saturday night.
Fairfield said the Big Reds battled and left it all on the field.
“They played 14 and when you play 14 games, of course this is going to hurt more because it’s the very last one and now you’ve got 364 days to get back,” he said.
PHOTOS (Top) Detroit King’s Samuel Washington (10) wraps up Muskegon’s M’Khi Guy during Saturday’s night’s Division 3 Final. (Middle) Crusaders quarterback Dante Moore rolls out looking for a receiver. (Below) King’s Sterling Anderson Jr. (3) follows his blockers through a sizable opening. (Click for more from Hockey Weekly Action Photos.)