![Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season.](/sites/default/files/2024-04/240430_Constantine_2H.png)
Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
![Muskegon Oakridge's Jamie Potts](/sites/default/files/2023-07/230717_Potts_2H_2.png)
Oakridge 3-Sport Star Potts Applying Lessons to 'Second Chapter' in Sales
By
Tom Kendra
Special for MHSAA.com
July 20, 2023
Jamie Potts put a major strain on his feet and ankles for many years.
Potts was constantly twisting and contorting in cleats and sneakers as a three-sport standout at Muskegon Oakridge and later as a rare two-sport star at Grand Valley State University, where he is still listed in the school’s football and baseball record books.
So it’s fitting that the 30-yeaar-old Potts is now helping to heal feet and ankles as a medical device salesman for Stryker.
“It’s a very competitive, fast-paced job and lifestyle,” said Potts, who graduated from Oakridge in 2011.
“I am very thankful for that because there is a huge void there. When you put so much of your time and energy into it, transitioning out of competitive sports is difficult.”
Potts is the youngest of four boys, so he practically grew up in the bleachers at Oakridge. By the time he got to high school, he fell effortlessly into the rhythm of football in the fall, basketball in the winter and baseball in the spring – all while maintaining a 4.1 GPA, good for fifth overall in his class.
Potts did everything on the football field at Oakridge, as a 6-foot-3, 200-pound dual-threat quarterback. As a senior, he rushed for 1,561 yards and 24 touchdowns and threw for 696 yards and 10 TDs – along with totaling 64 tackles and successfully booting 9-of-13 field goal attempts.
“He was a fantastic high school athlete and one of the best athletes to ever come out of Oakridge,” said former Eagles coach Jack Schugars, the all-time winningest high school coach in the Muskegon area who is now the special teams coordinator at Ferris State. “He was a tremendous leader and the epitome of a role model for younger kids.”
Potts was a solid, if not spectacular, basketball player, known as a defensive specialist who wasn’t afraid to guard anybody.
Then in the spring, he was back to all-state status in baseball as an outfielder, batting .584 his senior year with six home runs, 38 RBIs and 34 stolen bases.
That meant it was decision time when it came to college – would it be football or baseball?
Potts received several Division I offers, including from Central Michigan University for football and Oakland University for baseball.
But it was Division II Grand Valley, particularly then-assistant coach Matt Yoches (now the director of football operations at Miami of Ohio) that floated the possibility of playing both sports – a very rare feat at the DII level.
Potts made the GVSU coaches look like geniuses. He was a four-year starter at tight end and receiver, finishing his career second all-time for the Lakers in TD receptions (35) and third in career receptions (169). In baseball, he finished with 241 career hits, the fifth-most in school history at the time.
“People told me that playing both in Division II wasn’t realistic,” said Potts, who now lives on the east side of the state in Fenton, with his 1-year-old daughter, Brooklyn. “But I wanted to give it a shot and I think I did all right with it. Growing up in Oakridge, my life was all about sports, so it prepared me.”
Potts was drafted by the Texas Rangers shortly after his senior collegiate baseball season in 2015 and played that summer for Class A Spokane (Wash.), batting .217 with four home runs in 57 games. He missed training camp and the first two games of the 2015 football season, but returned to help the Lakers to the DII Semifinals his senior year.
He prepared to resume his baseball career and left in late February for the Rangers spring training complex in Surprise, Ariz., before announcing his retirement in March with a long and heartfelt Facebook post, which concluded:
“My best advice I can give is that you should always chase your dreams until your heart says it’s time to stop,” Potts wrote. “No matter how far out of reach you think it is or how old you are, you can do it with enough hard work and preparation.”
Potts, who completed his degree in allied health sciences with a minor in psychology during the Lakers’ 2015 football run, then had to shift gears and find his place in the “real world,” outside of competitive sports.
Potts said Oakridge, in addition to being a hard-working sports community, also did a mighty fine job preparing him and his three older brothers, sons of Tom and Kathy Potts, for life after athletics. Oldest brother Chris is an engineer, Andy works as a logistics manager and Aaron is an orthopedic surgeon.
It was actually Aaron who pointed him in the direction of medical device sales. He went through five interviews shortly after his retirement before landing his first job in the field at Arthrex in Grand Rapids, before moving on to Kalamazoo-headquartered Stryker last year.
“A big part of my job is being in the operating room with the surgeons and making sure that everything is working,” explained Potts, who is part of a six-member team which covers much of eastern Michigan. “It’s very intense, very much like the feel of a close game. No doubt all of those years of sports help me every day.”
But Potts could not leave sports behind completely after his baseball retirement.
He was back in Muskegon in the spring of 2016 and attended a Muskegon Ironmen indoor football game. He spoke with team owner TJ Williams, who Potts used to watch playing for Oakridge as a kid, and a few weeks later, he was in an Ironmen uniform.
Potts played two years with the Ironmen as a receiver, linebacker and kicker.
“It was a lot of fun, really, getting to play in front of fans in Muskegon again,” said Potts. “The worst part was the walls. I’ve never experienced getting tackled into walls before and, I tell you, that takes some getting used to.”
More recently, Potts helped out last month as a coach at Schugars’ kicking camp at Oakridge, getting him back on the turf at Russell Erickson Stadium, where the field is now known as Jack Schugars Field.
“I’m happy to be a role model for kids,” said Potts. “You learn so many life lessons from playing sports. It really gets you ready for the second chapter of life.”
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PHOTOS (Top) Jamie Potts runs the offense for Muskegon Oakridge as a senior in 2010, and now. (Middle) Potts, second from left, is advancing in his career in medical device sales. (Photos courtesy of Jamie Potts.)